07/10/2018
Regular exercise, good nutrition, and a balanced lifestyle can be just as effective as medication, or more, in tackling oncoming mental and physical illnesses. This consideration is especially important when dealing with children, whose bodies and brains are still developing and are therefore much more prone to damage from harsh medications.
It's time we take a look at how the Western lifestyle, including the influence of past-paced technological advances, is affecting our mental health and the mental health of our children. IntegrAid can help you and your family discover medicine-free preventative techniques to keep your mind and body healthy.
"How much more evidence do we need before we wake up?"
