Dr. Adrian

Dr. Adrian I am a chiropractor looking to help you with your aches and pain, as well as get you living your bes

Your body is like a bridge.  It holds you up, supports daily demands, and carries the “loads” of life—whether that’s you...
05/15/2025

Your body is like a bridge. 

It holds you up, supports daily demands, and carries the “loads” of life—whether that’s your posture, your weight, or your daily movement. But just like a bridge can only carry so many cars before it cracks, your body has limits too. 

Too much load = breakdown. 

But here’s the good news: 

You can reduce the load (e.g. by losing excess weight, changing positions often), 

Or you can reinforce the structure (by exercising, strengthening muscles). 

And just like a bridge weathers storms and time, your body ages too. 

That’s why regular maintenance—physical and mental—is the key to a strong, lasting foundation. 

Take care of your bridge. Take care of your body. 

Big shoutout to Kyle as he wraps up his time with us! Thanks for all the hard work and good vibes — you’ll definitely be...
04/19/2025

Big shoutout to Kyle as he wraps up his time with us! Thanks for all the hard work and good vibes — you’ll definitely be missed around here. Wishing you nothing but the best on what’s next!

👐 Exciting News! Welcome Angel - Our Newest Massage Therapist! 👐  We are thrilled to announce that another talented mass...
08/21/2024

👐 Exciting News! Welcome Angel - Our Newest Massage Therapist! 👐 

We are thrilled to announce that another talented massage therapist has joined our clinic! She will be available to help you unwind and relax on Sundays and Mondays. 

🗓️ Book Your Appointment Now 🗓️ 
Our schedule fills up fast, and with the busy season approaching, we’re typically booking out 2 weeks in advance. Don’t miss out on your chance to enjoy a rejuvenating session. 

💼 Maximize Your Insurance Benefits 💼 
Make sure to take full advantage of your insurance benefits before the year ends. Appointments are going quickly, so book now to secure your spot! 

📞 Call, text or book online today!

08/11/2024
Looking to hire another Massage Therapist for our growing clinic  Hours are Tuesday and Sundays 9:30am - 2pm  Please DM ...
08/02/2024

Looking to hire another Massage Therapist for our growing clinic 

Hours are Tuesday and Sundays 9:30am - 2pm 

Please DM or email us

🌟 Celebrating 2 Years of Modern Health Clinic🌟  (A little bit over) Two years ago , we embarked on this incredible journ...
07/10/2024

🌟 Celebrating 2 Years of Modern Health Clinic🌟 

(A little bit over) Two years ago , we embarked on this incredible journey as a small chiropractic clinic with a big dream. Today, we’re proud to celebrate not just our clinic’s anniversary, but also the lessons and growth that have shaped us along the way. 

Here are a few things we’ve learned: 

1️⃣ Community is Everything: Your support and trust have been the backbone of our success. We are grateful for each patient who has walked through our doors and become part of our family. We have built our clinic based on your referrals and that is something we do not take lightly. 

2️⃣ Consistency is Key: Staying true to our values and consistently providing quality care has been our focus. It’s amazing what dedication and persistence can achieve. 

3️⃣ Adaptability: The past two years have taught us to be flexible and open to change. No matter how well you’re prepared or how proactive you are - something can and will always go wrong. Similar to our own bodies, we can do all the preventative measures, but there are times when we can still get injured - and that’s ok. We adapt, recover, and bounce back stronger and more resilient in preparation for our next challenge. 

4️⃣ Patience: Building a successful business and achieving personal bodily recovery both require patience. Patience is something I struggled with internally for a long time (and still do). One quote that I have learned to appreciate more of is that, “we often overestimate what we can do in one year and we underestimate what we can do in ten years.” 

5️⃣ Gratitude: Above all, we are deeply thankful for the trust and loyalty of our patients. Your health and well-being are our top priorities, and we are honored to be part of your wellness journey. 

Thank you for being with us on this journey. Here’s to many more years of health, healing, and growth together! 💚 

People will pay for what they value  Insurance has always been something that many people (myself especially) use as a b...
05/29/2024

People will pay for what they value 

Insurance has always been something that many people (myself especially) use as a barometer for how much treatment they can afford. Oftentimes, we see that once insurance has been exhausted, treatment usually stops until it refreshes the next year. Lately, we’ve been seeing that despite insurance running out, people are still coming back and paying out of pocket.  

It is my belief that they see the value in their care. It is inspiring to witness the shift towards proactive self care. After all, our health is an investment that pays dividends for a lifetime!

Introducing our newest Massage Therapist - Angela!⠀⠀We are pleased to welcome Angela to our clinic!She will be working S...
04/10/2024

Introducing our newest Massage Therapist - Angela!


We are pleased to welcome Angela to our clinic!
She will be working Saturdays, starting Saturday April 27.

Angela comes with over 10 years of experience as a manual therapist and strives to provide excellent patient care. Her strong technique will help you relax your aching muscles and get you rejuvenated.

We will be having both Massage therapists: Lena and Angela working Saturdays and this is to help accommodate our growing demand for excellent massage services, as well as those who prefer getting massages with their partners/couples at the same time.

We do have a 2 week booking period, so we ask that you book your appointments as soon as you can to avoid disappointment.

Thank you for trusting us with your health!

We all want whats’s easy. We want to avoid effort and difficulty. However, there are no substitutes for patience and con...
03/20/2024

We all want whats’s easy. We want to avoid effort and difficulty. However, there are no substitutes for patience and consistency. Those are the two key fail safes. If you can be patient and consistent - you will build momentum, you will improve and you will win.

☝️🏐 thanks for a great season 🙏
02/06/2024

☝️🏐 thanks for a great season 🙏

Address

317 Renfrew Drive
Markham, ON

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 5pm
Saturday 10am - 3pm
Sunday 9am - 12pm

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