Markham Pelvic Health

Markham Pelvic Health We are York Region's only physiotherapy clinic dedicated to the treatment of men, women, and childre

Let’s change the way we talk about prolapse 💬POP is common - and manageable with the right support.Prolapse 101: Real An...
04/15/2026

Let’s change the way we talk about prolapse 💬

POP is common - and manageable with the right support.

Prolapse 101: Real Answers, Real Options

Virtual Workshop on April 22nd @ 7:30

✨ We’ll be talking about:
• What prolapse actually is
• What helps (and what doesn’t)
• How to reduce symptoms
• Safe exercise
• Confidence in your body again

Secure your spot! ⬇️

https://calendly.com/markhampelvichealth/prolapse-101

We are growing our team at Markham Pelvic Health! 💛We’re looking for a physiotherapist who is passionate about pelvic he...
04/14/2026

We are growing our team at Markham Pelvic Health! 💛

We’re looking for a physiotherapist who is passionate about pelvic health and values thoughtful, patient-centred care.

At MPH, we’re committed to helping our clinicians build meaningful, sustainable careers. That means real mentorship, hands-on learning, and the opportunity to develop your own niche, all within a supportive and collaborative team environment.

Whether you’re experienced in pelvic health or looking to transition into this area, we’d love to connect.

To learn more about the role, send us a DM.

Know a physio who might be a great fit? Share this with them 💫

04/13/2026

An adapted story of a real patient journey with pelvic floor physiotherapy after Colorectal Cancer treatment.

Cancer survivors are often happy just to be cancer free. However, one’s quality of life can be severely impacted post-treatment.

Pelvic floor physiotherapy can help.

04/09/2026

Intimacy and connection can be huge challenges in parenthood. With busy lives, life often revolves around kids and the endless to-do lists. Intimacy often gets pushed aside.

Working with hundreds of parents who struggle with intimacy in this new phase of life is something Melissa, from Markham Pelvic Health, and Shirley, from .counselling.to see all the time.

Join us next Wednesday as we host our popular Intimacy Workshop for Busy Parents.
Free on Zoom.
Tons of useful resources for registrants.
Insight from a Couples Therapist and Pelvic Floor Physiotherapist.
Because the physical affects the mental. And vice versa. You won’t want to miss it!!

In Canada, 1 in every 3 births already results in a C-Section delivery, whether it is planned or not.Despite it affectin...
04/06/2026

In Canada, 1 in every 3 births already results in a C-Section delivery, whether it is planned or not.

Despite it affecting so many birthing individuals, c-sections are still not discussed much!

Stay tuned to our feed this month for more c-section related content!

Have you experienced a C-section birth?

Colorectal cancer is highly treatable, especially when discovered early. Which means there are more survivors than ever...
04/01/2026

Colorectal cancer is highly treatable, especially when discovered early. Which means there are more survivors than ever before.

After colorectal cancer treatment, including surgery and radiation, symptoms can often develop. Lower Anterior Resection Syndrome (LARS) is a collection of symptoms that can include:
💩Frequency or urgency of stools
💩Clustering of stools
💩Fecal incontinence
💩Constipation followed by numerous bowel movements
💩Increased gas or having trouble telling the difference between a bowel movement and passing gas
💩Re**al pain

Pelvic Physio can help!!
🙌 Pre-surgery strengthening before stoma reversal
🙌 Post-operative pelvic floor muscle training
🙌Biofeedback therapy for strengthening and coordination
🙌 Re**al balloon training to improve sensation and coordination
🙌 Scar tissue desensitization and manual therapy
🙌 Lifestyle guidance to improve bowel habits, quality, and urge sensations

PSA - seek help from a trained pelvic floor physio who has experience working with bowel dysfunction, clients after cancer, and who understands LARS.

Did we fool you?? What’s your score out of 3?
04/01/2026

Did we fool you?? What’s your score out of 3?

March is Colon Cancer Awareness Month.Did you know?❗️72 Canadians are diagnosed with Colon Cancer every day.❗️ It is the...
03/31/2026

March is Colon Cancer Awareness Month.

Did you know?
❗️72 Canadians are diagnosed with Colon Cancer every day.
❗️ It is the 4th most common cancer in Canada
❗️ There is a 90% cure rate when diagnosed at the early stages

Learn the symptoms, consider early screening, and share with a loved one 💕💕

03/11/2026

We recently hosted our Pelvic Health 101 Day for new grads and recent graduates. It was a great afternoon connecting with people curious about pelvic health. Hearing about your interests and goals is always inspiring - the future of our profession is bright!! ☀️

This International Women’s Day, our team came together to celebrate the theme .Members of our team shared a photo inspi...
03/08/2026

This International Women’s Day, our team came together to celebrate the theme .

Members of our team shared a photo inspired by this year’s campaign and a short reflection on what it means to them. Some spoke about what they give to gain — whether it’s time, mentorship, or support. Others shared words of motivation, their hopes for the future, and what gender equality means to them personally.

At Markham Pelvic Health, we are proud to have a 100% female clinical team dedicated to supporting, empowering, and advocating for women’s health every day.

Today we celebrate the strength, compassion, and leadership of women — in our clinic, in our community, and around the world.

Happy International Women’s Day 💜

02/26/2026

I was recently on vacation and I was reminded of a great analogy of how chronic pain can successfully be treated.

Life is like a tide in the ocean. The tide never stops. Some days, on the good days, the tide is soft, gentle, and calm. This is when pain might be low. Stress might be minimal, there’s not a lot of worry in your life. It’s easy to float around.

Some days the waves are stronger. They threaten to pull you under. Your heart races, you might be anxious, and your pain may also be flared up. But the waves don’t stop.

A key part of learning to live with and overcome chronic pain is learning how to handle the big waves. Like the waves, life doesn’t stop. But the more you can watch the waves, learn how to move among them, and navigate the under tow, the easier and easier it will become.

The best thing about the waves? You aren’t navigating them alone. There are people to help you learn how to navigate them to stay afloat. People to help you build up your skillset to conquer those waves. And people cheering you on from the sidelines.

02/26/2026

Join us next month for our prolapse talk! Comment POP or send us a DM for the registration link.

Address

7155 Woodbine Avenue Suite 202
Markham, ON
L3R1A3

Opening Hours

Monday 10:30am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 7pm
Sunday 12pm - 7pm

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