Dr. Matthias Chow Chiropractic

Dr. Matthias Chow Chiropractic 🔬Evidence-Based Chiropractor
đź“ŤMarkham / North York
âś… Neck Pain / Back Pain / Posture
📲DM “PAIN” For Info
👇🏼Tap The Link For Booking

Real results come from showing up and staying consistent đź‘ŠAppreciate the trust. This is what happens when treatment and ...
03/20/2026

Real results come from showing up and staying consistent đź‘Š

Appreciate the trust. This is what happens when treatment and home care actually work together.

If you’ve been putting it off, take this as your reminder to start.

03/19/2026

Shoulder pain doesn’t mean stop moving it means move smarter.

Try these exercises to improve mobility, reduce stiffness, and get your shoulder working the way it’s supposed to again. Consistency > intensity every time.

Save this for later and give it a try 👇

03/16/2026

Health is Wealth đź’°

Welcome to a new series where I answer some of the most common health questions I hear from patients every day. From pain and injuries to recovery and prevention we’re breaking it down into simple practical tips you can actually use.

Because taking care of your health today is an investment in your future.

Follow along for more in the Health is Wealth series.

03/14/2026

Can you guess the diagnosis? đź‘€

This patient came in with pain, limited movement, and some classic signs… but the answer isn’t always as obvious as it seems.

Watch the assessment clues closely and see if you can figure it out before the reveal.

👇 Drop your guess in the comments.

Follow for Part 2 where I’ll reveal the diagnosis and show the exercises I use to help patients recover.

As a chiropractor, these are the 3 most common things I see in clinic 👇• Desk workers dealing with neck and mid-back sti...
03/12/2026

As a chiropractor, these are the 3 most common things I see in clinic 👇

• Desk workers dealing with neck and mid-back stiffness
• People ignoring pain for months hoping it goes away
• Tight hips and low back pain from sitting too much

Your body usually gives warning signs before pain becomes a bigger issue. Paying attention early can make a big difference.

đź‘Ť

03/11/2026

Mid-back stiffness from long hours at a desk or on your phone? You’re not alone.

Try adding these two simple mobility exercises to your routine to help loosen up the thoracic spine, improve posture, and reduce tension. Small movements done consistently can make a big difference.

If your stiffness keeps coming back, it might be time to address the root cause. Book a visit and let’s get you moving better.

💪🦴

Not sure if chiropractic is right for you?Let’s talk first.I’m offering a complimentary 15-minute consultation - in pers...
03/05/2026

Not sure if chiropractic is right for you?

Let’s talk first.

I’m offering a complimentary 15-minute consultation - in person or virtually so you can ask questions, share your concerns, and see if we’re a good fit.

Your health is an investment.
Let’s start your recovery the right way.

Book through the link in my bio or send me a message “CHIRO” to secure your spot.

03/04/2026

Mid-back feeling stiff or tight?

If you sit at a desk, drive a lot, train hard, or spend too much time on your phone… your thoracic spine is probably paying the price.

That “tight” feeling between the shoulder blades isn’t just about muscles — it’s often joint restriction + posture + lack of movement working together.

The good news?
Targeted mobility work, strengthening, and the right treatment can make a huge difference.

Don’t ignore mid-back stiffness until it turns into neck pain or shoulder issues.

Save this for later and send it to someone who’s always cracking their upper back 👀

03/02/2026

Still waiting weeks for your injury to “just heal”? 🤔

What if you could support the healing process at the cellular level?

Class 4 laser therapy works by delivering light energy deep into tissues to:
🔹 Calm inflammation
🔹 Speed tissue repair
🔹 Reduce pain naturally

We use it for sprains, strains, tendon issues, and acute flare-ups.

Comment “RECOVER” if you want faster results.

02/27/2026

Sitting at a desk all day?
That stiff, tight neck isn’t random it’s your body adapting to hours of forward head posture and limited movement.

Stretching can help reduce tension, improve mobility, and give those overworked muscles a break. But the real key? Consistent movement + proper rehab + better workstation habits.

If your neck pain keeps coming back, it’s usually not just “tight muscles” it’s a load and posture problem that needs the right plan.

Save this for later and send it to your work buddy who’s complaining about their neck 👇

Your body heals in phases, but healing doesn’t always mean healing well.Without the right treatment and guidance, tissue...
02/25/2026

Your body heals in phases, but healing doesn’t always mean healing well.

Without the right treatment and guidance, tissue can repair in a way that leaves you stiff, weak, or prone to re-injury.

The right care at the right time helps:
✔️ Reduce unnecessary irritation
✔️ Restore proper movement
✔️ Strengthen tissue as it heals
✔️ Prevent the problem from coming back

Don’t just wait it out, guide the process.

Address

9980 Kennedy Road
Markham, ON
L6C0M4

Opening Hours

Monday 9am - 7pm
Tuesday 12pm - 8pm
Wednesday 9am - 7pm
Thursday 2pm - 8pm
Friday 2pm - 8pm
Saturday 12pm - 4pm

Telephone

+19055348666

Website

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