Aligned Chiropractic & Wellness

12/22/2025

12/11/2025

Shoveling, Saskatchewan’s unofficial winter sport. 🥶

Shovel smart:
1️⃣ Warm up (your car isn’t the only thing that needs it)
Stretch your shoulders, back and legs before you get started

2️⃣ Push, Don't Throw
Push the snow to one side and avoid throwing it. If you must throw it, avoid twisting and turning — position yourself to throw straight at the snow pile.

3️⃣ Take A Break
If you feel tired or short of breath, stop and take a break. Shake out your arms and legs to recharge.

Stay warm out there. ❄️

11/20/2025

We heard you… and we’re opening our doors on SATURDAYS! 😍
Starting December 6th you can now get adjusted on the weekend.
Book your Saturday session before the schedule fills up!

11/17/2025

Tiny spines deserve big care — and maybe a cute sticker too 😉💪 Chiropractic care supports healthy growth by helping the nervous system function at its best. Gentle adjustments can improve mobility, posture, and resilience as kids learn, play, and grow.

11/13/2025

Big news, Martensville!
We are thrilled to welcome a new Chiropractor to the Aligned Chiropractic & Wellness team!

Inspired by her own experience recovering from chronic migraines and navigating hypermobility, Dr. Jessica brings a compassionate, root-cause approach to chiropractic care.

Her addition to our team is part of our ongoing expansion as we work to bring more services, more support, and more appointment availability to Martensville — all while we move toward our new clinic building.

Dr. Jessica will be starting Dec 5th, We can’t wait for you to meet her! 💛

11/06/2025

Meet Vanessa—RMT and Rapid Neurofascial Reset specialist 💆‍♀️

Since graduating in 2018 from the Professional Institute of Massage Therapy, Vanessa’s been passionate about helping clients feel whole—body, mind, and spirit. She’s trained in Kinetic Massage (neck/shoulders) and is a Rapid Neurofascial Reset specialist. Vanessa is always expanding her skills to better serve her clients.
Each session with Vanessa is tailored to your specific needs, with thoughtful care plans and home care guidance to keep you moving and feeling your best long after your appointment.

10/07/2025

Our hands-on chiropractic care focuses on natural, effective adjustments that keep you aligned, supported, and ready to take on whatever life throws your way.
🌿 We’re here for your next adjustment — book online or stop by the clinic today!

09/23/2025

Meet Maria — one of our amazing Registered Massage Therapists! 💆‍♀️
With over 20 years of experience, Maria has been helping people feel better since 2003. She’s a member of MTAS and is qualified to treat WCB and SGI claims.
She’s trained in a wide range of techniques including deep tissue, trigger point therapy, Thai massage, cupping, and more—so whether you’re recovering from injury or just need to unwind, you’re in good hands.
Outside of work, Maria loves gardening, cooking, and spending time with her family and friends 🌿🍳

08/12/2025

💛 We’re so grateful for patients like Lisa who have been with us since day one! Knowing we’ve made a difference in our community’s health means everything to us.

We truly love being part of the Martensville community and helping our neighbours feel their best. 🥰

07/23/2025

Hey, I’m Dr. Jadyn! 👋

Born and raised in Saskatoon, my journey into chiropractic started early—tagging along to my family’s appointments and watching it change their lives.

My dad’s neck injury and my mom’s chronic migraines both improved with chiropractic care, and I knew this was the path for me. After studying kinesiology at the U of S and completing my chiropractic degree in Minneapolis, I’m so excited to be back home doing what I love.

I treat patients of all ages and have a special interest in TMJ disorders.

My philosophy? The better you move, the better you feel. 🙌

07/14/2025

✨ Just had a chiropractic adjustment?
Here’s what to do next 👇

💧 Drink lots of water
Hydration helps your joints & muscles recover

🧘‍♀️ Keep moving
Gentle movement helps your body adapt to the adjustment

🛁 Use heat if needed
A warm bath or heating pad = happy muscles

🛌 Listen to your body
Some soreness is normal—rest if you need it

📆 Stick to your care plan
Healing takes time—consistency is key!

🙋‍♀️ Got questions?
We’re here to help every step of the way!

07/08/2025

Hey, I’m Dr. Sheryl – co-owner of Aligned Chiropractic & Wellness in Martensville! My journey into chiropractic care started when I saw how it changed my mom’s life—especially her constant headaches. That moment sparked my mission to help others feel their best, too.

At Aligned, we believe life shouldn’t hurt. It’s that simple. And while I love treating all kinds of pain, helping people with headaches will always be close to my heart.

We take a team-based, natural approach to health care—less is more, and your body already has what it needs to heal. 💚