01/16/2026
I never considered myself a yogi.
Until I recognized I have been on a long journey of deep self-awareness, persistently interested in the metaphysical.
Are you a yogi?
Definition:
Modern vs. Traditional View:
Modern/Western: Often refers to anyone attending a yoga class for physical fitness and stress relief.
Traditional: A deeply committed practitioner (male yogi, female yogini) on a path to liberation, experiencing higher states of consciousness (samadhi).
In essence, a yogi is someone who truly embodies the spirit of yoga, seeking inner mastery and connection, not just performing poses.
~
Spiritual Discipline: A commitment to spiritual growth, often following the "eight limbs of yoga" (Ashtanga) or other paths.
Union of Mind, Body, Spirit: Yoga (meaning "to yoke" or unite) aims to balance physical, mental, and emotional well-being.
Beyond Postures: While asanas are crucial, the essence goes deeper, involving meditation, self-inquiry (Who am I?), and cultivating virtues like compassion and non-violence (ahimsa).
Lifelong Commitment: It's a path of consistent practice and application of principles over time, not just a hobby.
Inner Qualities: Developing qualities like equanimity, humility, kindness, and detachment from ego-driven judgments.
ale-romo-_MaF87Cv9Bg-unsplash pic
