Angel's Touch Energy Healing Center & Shop

12/03/2025

Take care of yourself 💕

12/03/2025

Practice non-judgment

The Depth You Don’t See 🌊:

One bright morning, a group of animals gathered by a shining lake.
Two tall giraffes stepped in first, their long necks gliding above the water, eyes calm and confident.

“Come in, friends!” they called. “It’s not deep at all!”

The bears exchanged glances. The rabbits hesitated.
And a tiny mouse stood trembling at the edge... staring at the ripples that looked like waves.

To the giraffes, the lake was calm and shallow — a gentle splash of water on their knees.
But to the mouse, it was an ocean — vast, dark, and terrifying.

The giraffes smiled kindly, unaware.
They weren’t mocking. They simply couldn’t see the lake through smaller eyes.

💧 And that’s how life works, doesn’t it?

We judge too easily.
We tell others — “It’s not that hard.” “Just move on.” “Why are you overthinking?”
But the truth is, what feels small to you might be someone else’s storm.

Your calm could be their chaos.
Your comfort could be their breaking point.

Not because they’re weak...
but because their story runs deeper than you can see.
Their heart carries weights your eyes can’t measure.

🌿 So before you say, “It’s not that bad,”
pause — and remember:
you might just be a giraffe talking to a mouse.

✨Takeaway:
True empathy begins where judgment ends.
We never see the full depth of another’s pain... only the ripples it leaves on the surface.
So speak softly. Act kindly.
For the storm you call shallow might be the one someone is fighting to survive in silence.

12/03/2025

😊 Be that person

12/03/2025

Domestic violence is a learned behaviour. So is learning to tolerate being abused.

12/02/2025

✨ FREE classes this week at The Hub for our 1 year anniversary sale! ✨

They’re filling up fast — so let us know which one you want to try!
Qigong, yoga, sound bowls… come sample the magic. 🌿🤍

Comment or message us to save your spot!

Mon 12:10 PM
Tue 1:00 PM
Thur 6:00-8:00 PM
Thur 12:10 PM
Fri 10:30 AM

11/24/2025

🧘 🧘‍♀️ 🧘‍♂️

🌿 Check Out What’s Coming Up This Week at the Hub!

A full lineup to ground, nourish and reset your whole system:

🧘‍♀️ Yoga – move, breathe, balance
🌬️ Qigong – energy cultivation + nervous system calm
🔔 Sound Bowls – deep rest + vibrational healing
💆‍♀️ Ayurvedic Head Massage – openings this week

And… our 1/2 Day Self-Care Mini Retreat this Sunday only has 4 spots remaining!
A beautiful pause to release tension, reconnect with yourself, and go into this holiday season feeling lighter + supported.

We’ve got a spot waiting for you. ✨
Come reset with us at Human Habits.

11/17/2025

Hi, I’m Angel. Working out has been a necessity always in my life. If I don’t move, I can’t function. Kundalini yoga is unlike anything I’ve ever tried before. It is more than just a workout. It is a complete reset of your nervous system. It completely realigns your organs, your energy, your spine, and your mind. 
I am offering an introduction to kundalini for the first few weeks at the human habits location. Meaning, this is something you could easily practice every single day and you would completely reset your body and maintain your health and functionality. It is a foundational class.  this is the foundation and then the classes build from there. It is truly magical. If you’d like to get started with me, come check it out. 
Bookings https://booking.cojilio.com/humanhabitsthehub/classes/Kundali

11/14/2025

Kundalini Yoga is being offered again next Tuesday, November 18th, at 1pm at Human Habits.. This is my go to “daily practice”. It is an introduction to kundalini.
This is a practice you could incorporate every single day to bring balance to the whole body, energy system and chakra centres. It is a complete tune up for the entire body without being overwhelming. You leave feeling lighter, balanced, and aligned
Pre Registration is appreciated! 🙏
Sat Nam, Angel

https://booking.cojilio.com/humanhabitsthehub/classes/Kundali

11/03/2025

An introduction to kundalini yoga tomorrow, this Tuesday November 4th at the hub 1 to 2 PM.
Sat Nam 🙏 contact +1 (780) 870-0693

🍁 November at the Hub 🍁
As the seasons turn inward, our November calendar is here to help you do the same — to grow, balance, connect, and collaborate.

✨ Classes & Services to Grow & Balance
Find your rhythm through one of our Spring Forest Qigong, sound bowl, yoga, or energy shift classes or relax & unwind with the sauna + cold therapy.

🤝 Events that Connect & Collaborate
Join our community gatherings, Elevated Habits Collective meeting, 1/2 day self care session, and group circles that remind us we’re better together.

💫 November invites us to slow down, nurture our inner fire, and root deeply into wellness practices that carry us through the darker months.

Check out the full calendar in-hub or on our page — we can’t wait to grow and glow with you this month 🌕

09/16/2025

Good morning!
Kundalini yoga , this Sunday at Human Habits location. 6:45pm.
Preregister here 👉 https://booking.cojilio.com/humanhabitsthehub/classes/KundaliniYoga
or contact human habits, (780) 870-0693.
Minimum two students, maximum 8.
Sat Nam! 🙏

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08/28/2025

“Life is not meant to be easy, it’s meant to be meaningful” 💗. To become better. To live is to become: more compassionate, more wise, more self-aware, more self-love, more accepting of others, more reflection, more understanding, more - love.