Angel's Touch Energy Healing Center & Shop

11/14/2025

Kundalini Yoga is being offered again next Tuesday, November 18th, at 1pm at Human Habits.. This is my go to “daily practice”. It is an introduction to kundalini.
This is a practice you could incorporate every single day to bring balance to the whole body, energy system and chakra centres. It is a complete tune up for the entire body without being overwhelming. You leave feeling lighter, balanced, and aligned
Pre Registration is appreciated! 🙏
Sat Nam, Angel

https://booking.cojilio.com/humanhabitsthehub/classes/Kundali

11/03/2025

An introduction to kundalini yoga tomorrow, this Tuesday November 4th at the hub 1 to 2 PM.
Sat Nam 🙏 contact +1 (780) 870-0693

🍁 November at the Hub 🍁
As the seasons turn inward, our November calendar is here to help you do the same — to grow, balance, connect, and collaborate.

✨ Classes & Services to Grow & Balance
Find your rhythm through one of our Spring Forest Qigong, sound bowl, yoga, or energy shift classes or relax & unwind with the sauna + cold therapy.

🤝 Events that Connect & Collaborate
Join our community gatherings, Elevated Habits Collective meeting, 1/2 day self care session, and group circles that remind us we’re better together.

💫 November invites us to slow down, nurture our inner fire, and root deeply into wellness practices that carry us through the darker months.

Check out the full calendar in-hub or on our page — we can’t wait to grow and glow with you this month 🌕

09/16/2025

Good morning!
Kundalini yoga , this Sunday at Human Habits location. 6:45pm.
Preregister here 👉 https://booking.cojilio.com/humanhabitsthehub/classes/KundaliniYoga
or contact human habits, (780) 870-0693.
Minimum two students, maximum 8.
Sat Nam! 🙏

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08/28/2025

“Life is not meant to be easy, it’s meant to be meaningful” 💗. To become better. To live is to become: more compassionate, more wise, more self-aware, more self-love, more accepting of others, more reflection, more understanding, more - love.

08/24/2025

Kundalini Yoga is tonight at 6:45pm and preregistration is required please 🙏

08/23/2025

Human Habits location ,Sunday August 24th, 6:45pm, Kundalini Yoga. Pre Register https://booking.cojilio.com/humanhabitsthehub/classes/KundaliniYoga

08/20/2025

A great way to try all the different classes that are currently being offered 😊

Exciting News!! 📰

Angel has decided to join in on our Punch Pass, which means her Kundalini Yoga sessions will now be offered as part of our Punch Pass Deal starting September 1st!

Which classes are you most excited to try?! 🧘‍♀️🕉

08/20/2025

Kundalini Yoga this Sunday at 6:45pm, Human Habits location.
Reserve your spot.
https://booking.cojilio.com/humanhabitsthehub/classes/KundaliniYoga

08/20/2025

Become inspired to truly live your life 💞💫:

“Your heartbeat -- the rhythm, the tone, and the pace of it -- is more personal and unique than your fingerprints. Your voice-print -- tones, overtones, and inflections -- is as unique as your heartbeat. Your heart contains your mission, goals, and dreams that are as unique as the heart itself. Your voice is here to describe, define, and claim this uniqueness. There’s actually nothing about you, in this time of your life, that has ever been ‘your’ way before this life. There’s no other person exactly like you in this world at this time. There will never be another like you, exactly as you are in this life, and this is true unto eternity... the entire past, present, and future has only one of you and you’re IT right here, right now.

Think about the responsibility and opportunity of being you -- if you’re not being exactly who you truly are -- for whatever reasons causing a hesitation in your life -- then no matter how long you live, as this sort of impostor, you have never actually existed at all. What a complete waste of life and breath -- what a complete dismissal of the opportunities -- what a needless hesitation. You’re born to be exactly who you are; you’ve been gifted this authority with the uniqueness in your DNA and with every breath you breathe. Breathing is your permission -- the permit for your unique mission... when breath ends, your permission ends. Now that you’re breathing, it’s the exact moment to be exactly you.

Our prayer is that you recognize: ‘today is your day’ and your opportunity is alive right here, right now; that this is the perfect time to accept that you’re breathing, and therefore, a very good time to fulfill you’re dreaming to be you”.

Sat Nam,
Guru Singh community

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08/09/2025

I need your help and feedback, for planning future classes and times .
🧘‍♀️🧘‍♂️🧘🙏🙏🙏

Please let me know your interest in class styles and availability, so I can plan accordingly moving forward and into September.

Are evenings your only availability? Weekends? Weekday mornings?

⭐️⭐️⭐️

I have decided to categorize the kundalini yoga I offer into two different styles of practices.

One style of practice is inspired by Guru Singh, and/or are his classes , and are martial arts inspired, incorporating his love of Tai Chi -(meditation through movement).
It involves more breath work and is more gentle and accessible to everybody. More beginner friendly. You would leave feeling relaxed and joyful and uplifted.

The second Practice I would like to offer is more of a nervous system reboot. It is more traditional style kundalini. It is repetitive and intentional movements. (The first is also, but this is perhaps much more provoking). It creates new pathways in your brain to be able to handle stress. This practice is more of a “workout”, with more challenging physical movements. You will push yourself.

I’m curious of interest and availability?

I will always incorporate relaxation at the end, often with singing bowls.

Currently, I am offering yoga Sunday evenings on select dates, at the Human Habits location, and also out of my home in Marwayne on Tuesday mornings.

Namaste, Angel 🙏