Mattawa Wellness

02/11/2026

Kendra, our registered dietician, invites you to explore the importance of fibre. Join us for this free session 🥗

02/03/2026

The Alzheimer’s Society is hosting this excellent educational program at the golden age. Please share.

01/28/2026

Sorry for the last minute post, Seniors fitness and Stand Up are both tomorrow January 29th instead of Friday, thank you for understanding 💪🎶🏋️

01/22/2026

This is happening tomorrow at the golden age.

01/05/2026

Good morning, we are reminding you that our chair yoga session will end in two weeks. Following this, a new 12-week Stand Up class series will begin on January 20th, 2026. We look forward to your participation, please register by contacting the Mattawa Family Health Team at 705-744-6000.

12/12/2025

Please note that both exercise sessions will be cancelled next Friday, December 19th. We apologize for any inconvenience this may cause and wish you a Merry Christmas.🎄

12/11/2025

The last fitness class (senior exercise and chair yoga) prior to the holiday break will be held on Fri Dec 19th and resume on Fri Jan 2, 2026. We hope you all have a wonderful Christmas 🎄

11/19/2025

Come see us today if you are interested in becoming a volunteer!

Join the Near North Palliative Care Network on November 19th to learn more about the much needed volunteers for our community.

11/11/2025

Information on our seniors exercise classes 💪

New session about to start October 28th to January 16th, 2026. Come have some fun with us, plus this is free to you!

11/11/2025

Unfortunately, today's seniors fitness and chair yoga classes have been canceled, apologies for any inconvenience caused by the late notice.

11/04/2025

Join the Near North Palliative Care Network on November 19th to learn more about the much needed volunteers for our community.

11/04/2025

Next week our fitness classes will be Thursday the 13th, instead of Friday. Same time.
Come out and enjoy!
💪🎶