The Seed Lodge

The Seed Lodge The SEED lodge is a peaceful retreat centre to reset, recharge, REST & reconnect. Sign up to our mailing list for more info below.

02/04/2026

What I do in my lunch breaks for fun! šŸ˜‚

Itā€™s happeningā€¦. Seed lodge. Join us for four fantastic days for entrepreneurs to transform their self image from the in...
01/22/2026

Itā€™s happeningā€¦. Seed lodge. Join us for four fantastic days for entrepreneurs to transform their self image from the inside out while also being pampered, well fed and hanging out with awesome people AND claiming the whole thing as a business expense. After allā€¦ business can be fun!!!

01/21/2026

Rest&Reconnect retreats are designed for you to practice REST! Because you probably need it. Check out or winter and spring schedule.

01/15/2026

Anxiety always had an underlying thought pattern. Part of the work in therapy is identifying it and then changing it.

01/15/2026

New addition to the SEED Lodge family.

01/14/2026

What is emotional literacy and how can I get me some? Emotions are fundamental to life and relationships and not knowing how to work with them has consequences. Sometimes you donā€™t actually need therapy but you need a manual to guide you through. Thatā€™s what emotional literacy is: the one class you@never took in high school but should have!

In an age of AI writing matters more than ever. I love these magical weeks at the Seed Lodge where kindred fellow writer...
01/13/2026

In an age of AI writing matters more than ever. I love these magical weeks at the Seed Lodge where kindred fellow writers unite and geek out on what they love doing the most: silence. Words. Good company. And space to write. Dream. Imagine. Be. Residencies happen every season. The next one starts January 25! Join us!

01/13/2026

Take the word canā€™t out of your vocabulary for one week. What does your life look like? I recently spoke with a mom who really needs to go to the Rest & Reconnect retreat and she said I canā€™t leave my family atm. I reflected back that she doesnā€™t want to. We had an interesting conversation on how someoneā€™s she didnā€™t feel deserving of rest. Simply by changing one word ā€¦.

01/12/2026

Learning to breathe is the number 1 recommended advise from Dr Google on what to do when you are having an anxiety or panic attack. This weekend at the Seed Lodge we are learning just that! Breath by breath retain your nervous system to find calm.

01/06/2026

Our second Rest & Reconnect retreat happens next weekend. Four days of digital detox and introspection. We will be focusing on our breath and learning how to listen deeply. Art therapy exercises, sauna, incredible food, kundalini yoga to reset your nervous system and return to calm.

01/06/2026

What do you love?

This was the first question I offered at our Rest & Reconnect Silent Retreat.
Not as a goal. Not as a productivity exercise.
But as a way of touching the source ā€” the energy behind all intention.

So often, when motivation disappears or overwhelm takes over, itā€™s not because weā€™re broken ā€” itā€™s because weā€™ve lost touch with what we love.

At the SEED Lodge, the retreats are intentionally simple and unhurried. Time in nature, quiet mornings, shared meals, and spacious days create a natural slowing down. Without the usual pressures or noise, many people find it easier to reconnect with what matters to them and to notice what they love ā€” often in ways that feel subtle, embodied, and real rather than aspirational.

This year, instead of another list of things to do, I invite a different question:

āœØ What do you want to love this year?
āœØ What do you show up for when your whole body says yes?

Sometimes, slowing down is the most direct way back to yourself. Thank you photos

12/14/2025

I ā¤ļøā¤ļøā¤ļø these rules I found on someoneā€™s barn wall. Simple, eloquent and deeply real. Letā€™s just do it and make magic!

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Meaford, ON
N4L1W6

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