Reconnect

Reconnect Our mission is to provide evidence-based and effective treatment for difficult to treat depression and anxiety.

Our services include repetitive transcranial magnetic stimulation (rTMS), group therapy and Shared Care consultation. Reconnect Mental Health & Wellness is an outpatient mental health clinic that focuses on the treatment of anxiety and depression through group based psychotherapy and transcranial magnetic stimulation for adults.

✨ New Hope. New Options. FDA Approved! ✨Did you know that rTMS has FDA approval as an adjunct treatment for Major Depres...
11/11/2025

✨ New Hope. New Options. FDA Approved! ✨

Did you know that rTMS has FDA approval as an adjunct treatment for Major Depressive for individuals 15+?
Reconnect Mental Health is proud to now offer rTMS to patients 15 years and older.
rTMS provides a safe, effective way to treat Major Depression, and it is non-invasive and medication-free.

📞 To learn more or book a consultation, visit our website or call our clinic today.

https://www.reconnectmentalhealth.com/

Did you know the vagus nerve sends most of its signals from the brain to the body — not the other way around?Roughly 70–...
11/11/2025

Did you know the vagus nerve sends most of its signals from the brain to the body — not the other way around?
Roughly 70–80% of vagus nerve fibers are "efferent", meaning they send a signal to the body and regulates its function.
🧠➡️💓 It slows the heart rate
🧠➡️🍽️ It supports digestion
🧠➡️🛡️ It reduces inflammation
On the other hand, this means that the brain receives signals from the body as well, from "afferent" fibers.

This “rest-and-digest” nerve is a key player in calming the nervous system and supporting long-term mental and physical health.
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🌿 Practices like breathwork, cold exposure, and even rTMS can help you activate the rest-and-digest system — helping your body shift out of chronic stress and into healing.
📍Save this post to better understand your body’s built-in calming system.

https://www.reconnectmentalhealth.com/

💰 5 Money Habits to Build Wealth in Your 30s 💰Your 30s are the decade to level up — not just your income, but your inten...
11/07/2025

💰 5 Money Habits to Build Wealth in Your 30s 💰

Your 30s are the decade to level up — not just your income, but your intentionality with money. Here’s how to build real, lasting wealth 👇

1️⃣ Pay Yourself First – Automate your savings and investments right after payday. Save first, spend second.
2️⃣ Invest Consistently – Small, steady contributions win every time. Consistency beats timing.
3️⃣ Ditch High-Interest Debt – Free your cash flow from interest traps so it can start working for you.
4️⃣ Live Below Your Means (Strategically) – Grow your gap between earning & spending — that’s where wealth lives.
5️⃣ Plan for the Long Game – Define your goals and align your money moves with your vision.
✨ Wealth isn’t built overnight — it’s built habit by habit.

11/07/2025

✨ What is rTMS Therapy?
rTMS (Repetitive Transcranial Magnetic Stimulation) is a non-invasive treatment that safely stimulates or calms specific areas of the brain — all without anesthesia or medication. It’s a science-backed option for individuals struggling with depression and other mental health conditions when traditional treatments haven’t worked.

💡 Why it matters:
• Completely drug-free and non-invasive
• No systemic side effects
• Most common side effects: mild headache or scalp discomfort

At Reconnect Mental Health, we offer TMS therapy designed for your comfort, safety, and lasting relief — prescribed by a psychiatrist who knows your story and who’s there for your journey. rTMS treatment includes 12 months of psychiatric management, including psychotherapy with Dr. Kent Comeau, MD, FRCPC, BMSc 🧠💛

Sometimes what looks like a mental health struggle has deeper roots in the body. 🧠💙This patient came to us struggling wi...
11/04/2025

Sometimes what looks like a mental health struggle has deeper roots in the body. 🧠💙

This patient came to us struggling with feelings of dissociation — feeling detached, foggy, and not quite present. After further assessment, it turned out the underlying cause was glucose intolerance — a metabolic issue affecting blood sugar regulation.

When blood sugar is unstable, it can mimic or worsen mental health symptoms like:
💤 Insomnia
🌫️ Dissociation & brain fog
😞 Dysphoria or mood swings
💔 Sexual dysfunction

This is a powerful reminder that the mind and body are deeply connected — and understanding one often means exploring the other.

At Reconnect, we take a whole-person approach to care — because mental health isn’t just in your head. It’s in your whole system. 💫

https://www.reconnectmentalhealth.com/

11/03/2025

Your mind has patterns — the Muse headband helps you see them. 🌿
With gentle audio feedback, it teaches your brain when it’s calm and when it’s active — a little window into your inner world.
⁠
✨ Available for patients to try at Reconnect Mental Health.
⁠

💭 Courage isn’t always loud.Sometimes it’s simply showing up for yourself again tomorrow — even when today felt heavy.At...
10/22/2025

💭 Courage isn’t always loud.
Sometimes it’s simply showing up for yourself again tomorrow — even when today felt heavy.

At Reconnect Mental Health, we believe in honoring those quiet moments of strength — the ones that often go unseen but mean everything on your healing journey. 🌿

https://www.reconnectmentalhealth.com/

10/20/2025

Intermittent theta-burst (iTBS) has changed the game for rTMS treatments as it can shorten the treatment time significantly (from 18 minutes to as short at 40 seconds). iTBS also enables us to do multiple treatments in one day, accelerating the treatment process.

The health of our society begins at home. Every act of kindness, patience, and understanding within a family ripples out...
10/18/2025

The health of our society begins at home. Every act of kindness, patience, and understanding within a family ripples outward — shaping communities, shaping the world. 🌿

https://www.reconnectmentalhealth.com/

10/16/2025

Did You Know? Reconnect Mental Health is located in the same clinic space as the Kinetic Centre on the Hill. We are conveniently located in Medicine Hat AB, across from the Safeway.

https://www.reconnectmentalhealth.com/

By treating depression and anxiety, rTMS can help an individual respond more consciously when navigating life's challeng...
10/15/2025

By treating depression and anxiety, rTMS can help an individual respond more consciously when navigating life's challenges, instead of feeling like being at the mercy of them. This is because the treatments helps to restore balance in the brain by activating the prefrontal cortex (thinking brain), and shifting brain networks away from the limbic system (emotional brain).

https://www.reconnectmentalhealth.com/

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Unit 208 73 7th Street SE
Medicine Hat, AB
T1A1J2

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