03/26/2026
We were so honoured to have Chris share his story with us at SARRCon. For those who couldn’t be there, or want to hear it again, check out the link below.
We are absolutely delighted to share this very special podcast episode, our first LIVE episode recorded at Southern Alberta Regional Recovery Conference just last week.
This episode, hosted by Poncho Parker, features Medicine Hat business owner and city councillor Chris Hellman, sharing how escalating alcohol use and worsening mental health after COVID led to isolation, depression, and not caring if he lived.
He describes how his wife, parents, and especially his sister intervened with a careful plan that got him into a Vancouver Island (Duncan/Victoria area) treatment centre, where he detoxed, completed 60 days, and returned home with shame and fear of stigma before gradually rebuilding through therapy, medical support, 12-step meetings, peer support work, and community connection.
Chris discusses service gaps, transitional housing, and how gentle, non-judgmental support and listening helped him find hope and sustain 17 months of sobriety.
You can find this episode by searching “From Darkness to Life” on your favourite podcast streaming platform, or by visiting our website here: https://www.ourcollectivejourney.ca/podcast