True Balance Aromatherapy & Reflexology

True Balance Aromatherapy & Reflexology I am a Clinical Aromatherapist, Certified Reflexologist and Dien Chan Clinician. I am very excited to share my passion for essential oils!

I have been busy studying the safe and effective practice of using essential oils for the entire family. I am now a Clinical Aromatherapist with a Master Safety Class. I have created my Itty Bitty line of synergies that are safe for children. I also have created and Adult line and carry pure therapeutic oils. What works for some may not for others!! Feel free to contact me with any questions or blending requests!

🌿 Wellness Wednesday 🌿You might not even realize how much stress your body is holding…Until it’s released.So many client...
04/29/2026

🌿 Wellness Wednesday 🌿

You might not even realize how much stress your body is holding…

Until it’s released.

So many clients come in feeling:
– Tired
– Tense
– Overwhelmed

And leave saying:
✨ “I feel like a weight has been lifted.”

Your body deserves that kind of reset đź’›

đź“Ť Medicine Hat
đź“© DM to book your session

Our new Inhaler Tubes are now in stock at Southview pharmacy!! They also have testers (the black tubes) so you can test ...
04/28/2026

Our new Inhaler Tubes are now in stock at Southview pharmacy!! They also have testers (the black tubes) so you can test the scent before you choose your favourite one!!

These are a great way to take your aromatherapy on the go!!

$10 each!

We also added some fresh Lip Balms in Cotton Candy and Peach!

$4 each!

We still have spots left in our Spring Reiki and Dien Chan reflexology Nights next month! If you are looking for the per...
04/27/2026

We still have spots left in our Spring Reiki and Dien Chan reflexology Nights next month! If you are looking for the perfect Mother’s Day gift these evenings are a perfect pamper and reset!

You can book online at .ca or to get a gift certificate message the page!

04/27/2026

Summer Lip Balm Flavours…

Help me pick!!

Peach
Watermelon
Strawberry
Grape
Monkey Farts (banana)
Raspberry Shortcake
Rootbeer Float
Bubblegum

I currently have Vanilla Mint & Strawberry Lemonade and a new flavour…..Cotton Candy.

Let me know your favourites in the comments!!

04/24/2026

🌿 OIL OF THE WEEK: Eucalyptus Citriadora also known as Eucalyptus lemon

✨ Botanical Name: Eucalyptus citriadora

🌍 Origin: Australia, Brazil, China, India, South Africa, Madagascar

💧 What It’s Known For:
• Powerful natural insect repellent
• Muscle and Joint support
• Strong anti-inflammatory properties

🌸 Aroma Profile:
Fresh, lemony, rose-like balsamic

🧠 Emotional / Energetic Support:
Stimulates enthusiasm and concentration, inspires creativity while being soothing and calming.

đź©ş Common Uses,
• Diffuse for to freshen the air and create a clean uplifting environment
• Topical (diluted) for muscle and joint massage, natural bug repellent, or post workout relief.
• Add to bath (safely diluted in a carrier) for muscle relaxation, nerve pain relief and a light refreshing reset.

⚠️ Safety Tips:
Always dilute for topical use, use cation with young children, diffuse in moderation.

🤍 Why I Love It:
This oil gives a gentler version of eucalyptus but without compromising benefits. It is an excellent bug repellent that smells amazing too!

đź’§ Try this blend:
Clean & Calm
3 drops Eucalyptus Citriadora (eucalyptus lemon)
2 drops Lemon
2 drops Lavender
This blend is fresh, calm and anti-inflammatory. It is also soft and uplifting.

👇 Have you tried Eucalyptus Citriadora? Tell me your favorite way to use it!

Bug Potion Botanical Outdoor Spray is ready to make your spring and summer less buggy!!!Available in 2 sizes:80ml $10250...
04/23/2026

Bug Potion Botanical Outdoor Spray is ready to make your spring and summer less buggy!!!

Available in 2 sizes:
80ml $10
250ml $30

These are also refillable at Roots Refillery!!

Another new exciting product on the shelves. We have a new Inhaler Tube Line!Peace- bergamot, orange, frankincense and c...
04/23/2026

Another new exciting product on the shelves.

We have a new Inhaler Tube Line!

Peace- bergamot, orange, frankincense and clary sage.
A calming aromatherapy blend for emotional balance.

Relief- peppermint, frankincense, marjoram and eucalyptus.
Cooling aromatherapy for headache and tension relief.

Rest Easy- lavender, orange, Cedarwood and Roman chamomile.
Calming aromatherapy for bedtime and relaxation.

Shield- lemon, tea tree, eucalyptus and Ravintsara.
Natural aromatherapy for immune wellness.

Refresh- orange, lime, grapefruit and spearmint.
Uplifting aromatherapy for everyday wellness.

Open Air- eucalyptus, peppermint, rosemary and tea tree.
Clear breathing support for on the go!

These are $10 each.

They have finally arrived!!Labelled and ready for bug season!!Same amazing formula…Fresh new look!And same prices as las...
04/23/2026

They have finally arrived!!

Labelled and ready for bug season!!

Same amazing formula…Fresh new look!

And same prices as last year..
$10 for 80 mls
$30 for 250 mls

And the best part these reusable bottles can be refilled over and over again at Roots Refillery!!!

🌿 Wellness Wednesday 🌿Did you know you can support your entire body… through one small area?Whether it’s your feet, hand...
04/22/2026

🌿 Wellness Wednesday 🌿

Did you know you can support your entire body… through one small area?

Whether it’s your feet, hands, or face—reflexology works by stimulating points connected to different systems in your body.

✨ Reduce stress
✨ Improve circulation
✨ Support natural healing
✨ Feel more balanced overall

Simple techniques. Powerful results.

đź“Ť Medicine Hat
đź’¬ Message me to find the right treatment for you

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Medicine Hat, AB

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PRODUCTS AND PRICING - CURRENT

Currently Availble Oils and Natural Products Blends: $20 Itty Bitty Alert $18 Bliss $18 Citrus Mint $20 Itty Bitty Cold Buster $20 Itty Bitty Stay Healthy $20 Itty Bitty Cough Cold & Flu $15 Exam Alert $22 Hay Fever $24 Snore Stopper $22 Itty Bitty Stay Calm $22 Itty Bitty Sweet Dreams $15 Itty Bitty Well Rested $20 Breathe Easy $20 Allerg-Ease $20 Itty Bitty Flu Flusher $15 Vanilla Dreamsicle $20 Mind Over Matter $22 Happy Place $22 Sleep Tight $14 Wart Warrior 2 ml $22 Stay Calm $22 Sleep Easy $20 Good Night Sleep

Pure Oils: $20 Basil $10 Bergamot $20 Birch $15 Cardamom $10 Cedarwood $32 Chamomile Roman $15 Cinnamon Bark $10 Cinnamon Leaf $15 Citronella $50 Clary Sage $15 Clove Bud $10 Eucalyptus -Radiata -Citriadora -Smithii $10 Fir Balsam $20 Frankincense Geranium $15 Ginger $10 Grapefruit Pink $15 Juniper Berry $10Lavender $10Lemon Organic $15 Lemongrass $10 Lime $15 Marjoram $10 Orange Organic $15 Oregano $ Patchouli $10 Peppermint $15 Pine White $10 Ravintsara $10 Red Mandarin $15 Rosemary ct Cineol $15 Rosewood $15Sage Sandalwood $15 Spearmint $15 Spruce Black $10 Tea Tree 15 Thyme ct Linalool $10 Thyme ct Thymol $15 Ylang Ylang

Teething Time

10 ml Roller $10 30 ml massage $6 60 ml massage $12