What are the opening hours?

Monday 12pm - 8:30pm Tuesday 12pm - 8:30pm Wednesday 12pm - 8:30pm Thursday 12pm - 8:30pm Friday 12pm - 8:30pm Saturday 12pm - 4:45pm

Revitalize osteopathic

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Canada
Medicine Hat, AB
Revitalize osteopathic

Helping active adults recover fast & stay pain free. Manual Osteopathy + Massage therapy + shockwave

12/25/2025

🎄✨ Merry Christmas from Revitalize Osteopathic Wellness Studio ✨🎄

This season, we’re grateful for the trust you place in us and the opportunity to help keep you moving, feeling better, and living well.

Whether you’re chasing kids, carrying gifts, or sneaking in a little well-earned rest, take a moment to slow down and enjoy the holidays. Your body will thank you.

Wishing you and your loved ones a Christmas filled with health, warmth, and a little extra ease.
🎅🦴💚

— Revitalize Osteopathic Wellness Studio

12/22/2025

🎄✨ Merry Christmas from Revitalize Osteopathic Wellness Studio ✨🎄

Wishing all of our patients a very Merry Christmas and a season filled with health, peace, and time well spent with the people who matter most.

Thank you for trusting us with your care throughout the year, we are truly grateful for each and every one of you.

Please take note of our holiday hours above, and we look forward to welcoming you back soon, including the exciting opening of our new clinic on January 2nd at 303-2810 13 Ave SE.

Enjoy the holidays, take care of your body, and we’ll see you soon.

🎁❄️
Revitalize Your Life.
Health, Engineered.

MedicineHat grateful

12/15/2025

🏆 REVITALIZE 12 – WINNER ANNOUNCEMENT! 🏆

Huge congratulations to Shay, who took the win with an incredible 80% of the votes 💥👏

Shay will be enjoying a 30-minute osteopathic treatment at Revitalize anytime in January 2026. Well deserved! 🙌

🔥 To everyone who voted: THANK YOU.
🔥 To everyone watching: next month’s contest is coming… and it could be YOU.

New nominees. New prizes. Same goal, helping our community feel and move better.

👀 Stay tuned.
🗳️ Get ready to vote.
💪 Revitalize your body.

12/11/2025

Your body doesn’t speak English. It speaks PAIN. 🗺️
And every location, type, and pattern is trying to tell you something specific. Most people treat ALL pain the same way, and wonder why nothing works. 🤦‍♂️
I’ve been a Manual Osteopath for several years now, and before that an RMT, and I can tell you this: LOCATION MATTERS. A lot.
That shoulder pain? Could be 5 completely different issues depending on WHERE exactly it hurts. Same with your back, knee, hip, and every other joint.
I created this pain map because I’m tired of seeing people:
❌ Google symptoms and panic
❌ Take the wrong advice from random sources
❌ Waste months on treatments that don’t address the ROOT cause
❌ Let small issues become BIG problems
This carousel won’t replace a proper assessment, but it WILL help you understand what your body is trying to communicate. And that’s the first step to actually fixing it. 💡
Drop a 📍 and tell me where YOUR pain is. Let’s figure this out together!
P.S. - If you have any RED FLAGS mentioned in this post, don’t wait. Get checked NOW. Some things can’t wait for a Monday appointment. Call or book online
HASHTAGS:

12/08/2025

WEEK 2 ANNOUNCEMENT 💙
Two more inspiring individuals have been nominated for the Revitalize 12, our yearly giveaway supporting people in our community who truly deserve a break, healing, and support.

🌟 Nominee #1: .vanbernardstyne
Recognized for their courage and the quiet strength they show every single day.

🌟 Nominee #2: .bee
Nominated for their compassion, perseverance, and the impact they have on the lives around them.

Thank you for the powerful nominations pouring in, the stories you share remind us why we do this. ✅ now it’s time to vote, for the next 6 days there will be a poll attached to this pinned post, where you get to vote who wins the free treatment in January 2026.

12/05/2025

🚀 THEY’RE UP!
My brand-new advertising signs are now all over Medicine Hat—and I’m accepting new patients!
If you see one, snap a pic and tag me!
Booking for January 2nd, 2026 is now open.
Let’s get you moving pain-free. 💥Manual Osteopathy • Shockwave Therapy • Massage Therapy • Chiropractic
Can’t wait to help more people start 2026 feeling their best.
📞 587-448-6066 or book online www.revitalizeosteopathic.com or use the link in my bio.

12/02/2025

⭐️THE REVITALIZE 12⭐️

12 Months. 12 Deserving People. 12 Free Treatments.

Every month for the next year, starting in January to celebrate the opening of the new clinic, I’m giving away ONE FREE treatment to someone in our community who truly deserves a little extra care.

But YOU decide who gets it.

How It Works:
1. Nominate someone else in the comments
(you cannot nominate yourself)
2. Tell me why they deserve it. This month’s theme: ”The Caregiver”, Nominate someone who always puts others first.
They spend so much time caring for family, aging parents, or loved ones that they rarely get a moment to care for themselves.
This month, let’s give them the break they deserve.
3. Share this post to your story to boost their chances
4. Make sure you AND your nominee follow this page

Each Month I’ll:
   •   Select a shortlist
   •   Open up community voting
   •   Announce the winner

💥 Why I’m Doing This

Because our community is filled with people pushing through:
• injuries
• stress
• long hours
• setbacks
• life’s chaos

Often without asking for help.

Let’s celebrate them.
Let’s lift each other up.
Let’s build something powerful together.

💥 Starting December 1st, For 7 days, you’ll be able to nominate people who fit the monthly theme for that month’s free treatment.

Week 1: Nominations open (7 days)

Week 2: I post all nominations → YOU vote (7 days)

Week 3: I narrow to the top 3, and YOU choose the final winner

Week 4: Winner announced

⭐️So don’t delay! Nominate your Caregiver of the month today!⭐️

11/20/2025

🎉 We hit 500 followers!
What started as a small page to share tips, education, and a bit of motivation has grown into a community of 500 awesome humans who actually care about learning and improving their health.

Thank you for:
✔️ Showing up
✔️ Asking questions
✔️ Sharing posts
✔️ Trusting the content
✔️ Being part of this journey

This is just the beginning.
More value, more education, more results coming your way.

💙 Here’s to the first 500 — and the next 500.

11/19/2025

🦴 SCAPULA DYSKINESIA & NECK PAIN — THE HIDDEN CONNECTION 🦴

If your neck is always tight… the REAL problem might be sitting lower than you think.

👉 Scapular dyskinesia = the shoulder blade isn’t moving the way it should.
When the scapula stops gliding smoothly, your neck is forced to compensate — and that can trigger:

🔸 Chronic neck tension
🔸 Headaches
🔸 Upper-trap overactivity
🔸 Reduced mobility
🔸 That “constant knot” feeling between the shoulder blades

Why does this happen?
Because your scapula is the foundation for your shoulder and neck mechanics.
If it’s unstable or stuck, the muscles in your cervical spine go into overdrive trying to keep you upright.

Common Causes:
✔ Poor posture
✔ Weak lower traps & serratus anterior
✔ Tight pecs
✔ Previous shoulder injury
✔ Repetitive work positions (computers, driving, trades, phones)

The good news?
When you restore proper scapular movement, neck pain often decreases FAST.
At Revitalize, we assess scapular mechanics, fascial tension, and muscular imbalances to get the neck working the way it should — without guesswork.

💆‍♂️ If your neck pain keeps coming back, your scapula might be the missing piece.

📲 Book a manual osteopathic assessment and let’s fix the source — not just the symptoms.

11/18/2025

📣 Introducing: THE REVITALIZE 12

12 Months. 12 Deserving People. 12 Free Treatments.

Every month for the next year, starting in January to celebrate the opening of the new clinic; I’m giving away one FREE treatment to someone in our community who truly deserves a little extra care.

But YOU decide who gets it.

How It Works:
1. Nominate someone else in the comments (you cannot nominate yourself)
2. Tell me why they deserve it
3. Share this post to your story to boost their chances
4. Make sure you and your nominee follow this page

Each month I’ll:
   •   Select a shortlist
   •   Open up community voting
   •   Announce the winner

💥 Why I’m Doing This

Because our community is filled with people who push through injuries, stress, long hours, and life’s chaos, often without asking for help.
Let’s celebrate them.
Let’s lift each other up.
Let’s build something powerful together. 💥 Starting December 1st you’ll see the post, for 7 days you’ll be able to nominate people who fit the criteria for that months free treatment. The second week, i’ll post the nominations for YOU to vote on, voting stays open for 7 days. In the 3rd week, I narrow it down to the top 3 nominees, and YOU vote for your top deserving nominee. The 4th week the winner is announced. 💥stay tuned to this page!!!!

11/13/2025

Manual Osteopathic Therapy is not for everyone.
It’s for those who want their body to move the way it was designed, balanced, responsive, and powerful.

Through advanced structural alignment and fascial integration, we help muscles, tendons, and ligaments work in perfect harmony to restore peak performance and eliminate dysfunction.

Are you ready to move and perform at your best?
Book your manual osteopathic treatment today. 🔗 link in bio or visit www.revitalizeosteopathic.com or call/text 587-448-6066 to book your appointment.

Address

303-2810 13 Avenue SE
Medicine Hat, AB
T1A3P9

Opening Hours

Monday	12pm - 8:30pm
Tuesday	12pm - 8:30pm
Wednesday	12pm - 8:30pm
Thursday	12pm - 8:30pm
Friday	12pm - 8:30pm
Saturday	12pm - 4:45pm

Telephone

+14034870059

Website

http://www.revitalizeosteopathic.com/, https://linktr.ee/albertatherapeuticmassage

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