Qi Gong with Deanna Ries

Qi Gong with Deanna Ries Qi Gong is a moving meditation as the body moves the mind remains still, creating a sense of balance

Benefits of Practicing Qi Gong:

- Stress Relief
- For Relaxation
- Boost Your Immune, Respiratory &
- Cardiovascular Systems
- Eliminate, Reduce, or Manage Chronic Pain (Arthritis, Migraines, Neck, Back Pain, etc.)
- Better Night’s Sleep
- Balance Your Mind, Body and Spirit

Wishing You a Merry Christmas🎄🌞 and All the Best for 2026💖🎇
12/23/2025

Wishing You a Merry Christmas🎄🌞 and All the Best for 2026💖🎇

A Simple Immune Support Tea to Make at Home😀
12/14/2025

A Simple Immune Support Tea to Make at Home😀

Interested in trying Qi Gong?Go To the following link and register for a Complimentary 30 Day Qi Gong Membership (no cha...
11/16/2025

Interested in trying Qi Gong?
Go To the following link and register for a Complimentary 30 Day Qi Gong Membership (no charge to register): https://www.deannaries.com/offers/kvQPQcdi/checkout

Below you will find a QR Code that will take you directly to my Complimentary 30 Day Qi Gong Membership -- Scan the included QR Code and fill-in your details to register for Qi Gong Class Membership

Relax, Breathe Deeply and Be Energized!
Deanna
Qi Gong with Deanna Ries
www.deannaries.com
QiGongwithDeannaRies@gmail.com

We take a step back and go inward to realize what we're ready to let go of. Perhaps we carry grief or sadness that is re...
11/16/2025

We take a step back and go inward to realize what we're ready to let go of. Perhaps we carry grief or sadness that is ready to be released, or maybe let go of an activity, or a responsibility that is no longer serving us. We are needing to look inside of ourselves to transform our attachments. Once you release what no longer serves you, releasing these unnecessary energies your life starts to open up and you have a feeling of expansion within. Now you have room to create, the sense of expansion can make room for new opportunities, for love, for dreaming. You now have room to find what is right for you.

Follow the seasons: grow, release, grow again, follow the cycles of the season. This is an on going journey for our entire lives, we keep growing, we keep releasing and then grow once again!

Now you have an opportunity to create new routines for the fall - have fun incorporating a daily consistent Qi Gong Practice which will help you through your life's journey....☯️💟

Interested in trying Qi Gong?
Go To the following link and register for 30 Days of Complimentary Qi Gong Membership (no charge to register): https://www.deannaries.com/offers/kvQPQcdi/checkout

Relax, Breathe Deeply and Be Energized!
Deanna
Qi Gong with Deanna Ries
www.deannaries.com
QiGongwithDeannaRies@gmail.com

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11/16/2025

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Medicine Hat, AB

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