Fèath & Elemi

Fèath & Elemi Specializing in TMJD, emotional health, concussion, and pediatrics. Curious about our business name?? Latin name is Canarium luzonicum.

We are a multi-disciplinary wellness clinic offering a variety of soft tissue therapies including Massage, Bowen, Craniosacral Therapies & Emotional Freedom Technique. Fèath is pronounced like 'feather' without the 'er' and is translated from Gaelic to mean absence of stress; the state of being calm; peacefulness; absence of worry, anger, or fear or other strong negative emotion., which is something we could all use a bit extra of these days. Elemi is one of the essential oils Kristen uses in her essential oil business, B2Pur. It is often used for nervous exhaustion, pulling oneself back together when you feel like falling apart, as an expectorant and for muscle pain and fatigue. Combining these two words perfectly describes what we aim to do- provide you with an opportunity to destress, relax your muscles, and leave feeling a little bit more 'whole' than when you came in ♥

Happy Valentin’s Day from us to you! This Valentine’s Day, we’re celebrating the most important relationship you’ll ever...
02/14/2026

Happy Valentin’s Day from us to you!

This Valentine’s Day, we’re celebrating the most important relationship you’ll ever have — the one with your body. 🤍

Your heart works hard.
Your nervous system works harder.

Chronic stress, tension, shallow breathing, poor sleep — they aren’t personality traits. They’re signs your body is asking for support.

Bodywork isn’t indulgent.
It’s regulation.
It’s circulation.
It’s recovery.

Consider this your invitation to soften.

With love,
Your nervous system specialists ❤️

You were strong. You were brave. You survived surgery and brought life into the world. But post-partum recovery doesn’t ...
02/13/2026

You were strong. You were brave. You survived surgery and brought life into the world.

But post-partum recovery doesn’t end at discharge.

C-section scars can influence core function, pelvic floor synergy, mobility, and comfort long after birth. Research supports gentle scar mobilization to improve scar pliability and post-surgical function.

If you’ve felt:
• Pulling when you stand tall
• Tightness when you move
• Numbness around your incision
• Disconnection from your core

It’s not “just how it is.”

Kristen Banks offers in-clinic C-section scar treatment designed specifically for post-partum mothers — because moms deserve care too.

Save this for later.
Share it with a c-section mama.
And when you’re ready, we’re here to help you heal well. 💛

Jessica is officially an RMT!She now offers therapeutic massage, and appointments are bookable online! She is also billa...
02/10/2026

Jessica is officially an RMT!

She now offers therapeutic massage, and appointments are bookable online!

She is also billable through insurance!

For any further question please don’t hesitate to call, email or text us at 403.526.2639 or at hello@feathandelemi.com.

If your body feels heavy, puffy, inflamed, or “off”… this might be why.Your lymphatic system is responsible for clearing...
02/10/2026

If your body feels heavy, puffy, inflamed, or “off”… this might be why.

Your lymphatic system is responsible for clearing waste, managing inflammation, and supporting immune health — but it doesn’t have a pump.
It relies on movement, breath, soft tissue, and nervous system regulation to flow.

When stress is high or the body has been in survival mode, lymph slows.
And when lymph slows, symptoms start whispering… then speaking louder.

✨ Save this post — it’s a helpful reference if you notice:
• swelling or puffiness
• bloating or sluggish digestion
• brain fog or fatigue
• lingering inflammation or tension

Bodywork that supports lymphatic flow isn’t about “detoxing harder.”
It’s about giving your body the right signals to drain, soften, and recalibrate.

If you’ve tried all the usual things and still feel stuck, this may be the missing piece.

💧Bookings are open — link in bio.

Your system deserves support.

NEW RMT ALERT 🚨 We are so excited to WELCOME Kimberly Versluis to our office! Kimberly is a Registered Massage Therapist...
02/09/2026

NEW RMT ALERT 🚨

We are so excited to WELCOME Kimberly Versluis to our office!

Kimberly is a Registered Massage Therapist who is NOW accepting bookings online and NEW clients! Evening appointments available!

If you’ve been waiting to get a treatment, now is the time to book! 📲

You don’t save posts like this by accident.You save them because something in your body whispers,“This is for me.”Tensio...
02/09/2026

You don’t save posts like this by accident.

You save them because something in your body whispers,
“This is for me.”

Tension isn’t just in your muscles.
It lives in your nervous system, your breath, your jaw, your shoulders you forgot were lifted all day.

Bodywork isn’t about fixing you.
It’s about giving your system the conditions it needs to regulate, release, and reset.

If you’ve been:
• feeling overstimulated but exhausted
• carrying stress you can’t think your way out of
• telling yourself you’ll book “when things calm down”

This is your sign.

✨ Let your body be supported
✨ Let your nervous system exhale
✨ Let someone else hold the space for a change

Tap the link. Book the session.
Your future self will feel the difference.

💬 Comment “READY” if this landed
💾 Save this so you don’t forget
📅 Book when you’re done reading — your body already knows

You’re allowed to be the strong one and the supported one.High-functioning doesn’t mean your body isn’t tired.It just me...
02/06/2026

You’re allowed to be the strong one and the supported one.

High-functioning doesn’t mean your body isn’t tired.
It just means you’ve learned how to keep going.

If your shoulders never fully drop…
If your sleep feels light and restless…
If your nervous system is always “on”—

You don’t have to carry that alone.

Our practitioners don’t ask you to explain or perform.
We work with the body gently, intentionally, and at its own pace—
so your nervous system can soften, reset, and feel safe again.

If this post resonated, let it be your sign.
Book in.
Let us help hold some of what you’ve been carrying. 🤍

✨ Appointments available via the link in bio

02/05/2026

Friendly reminder that no-shows and cancellations under 24hr are at the discretion of your practitioner.

Massage therapy isn’t a treat.It’s a conversation with your nervous system.If your body feels stuck, wired, heavy, or in...
02/05/2026

Massage therapy isn’t a treat.
It’s a conversation with your nervous system.

If your body feels stuck, wired, heavy, or inflamed—
that’s not weakness.
That’s physiology asking for support.

Save this.
Then book the care that actually changes things.

Hormonal transitions in women — including fertility, postpartum recovery, perimenopause, and menopause — are deeply infl...
02/03/2026

Hormonal transitions in women — including fertility, postpartum recovery, perimenopause, and menopause — are deeply influenced by the nervous system.

When the body experiences chronic or cumulative stress, the hypothalamic-pituitary-adrenal (HPA) axis prioritizes survival, altering cortisol output and disrupting communication with reproductive, thyroid, and metabolic hormones.

Bowen Therapy uses gentle, precise fascial input to influence the autonomic nervous system, encouraging parasympathetic dominance — the state required for regulation, repair, and hormonal resilience.

Rather than forcing balance, Bowen Therapy creates the conditions where the body can recalibrate naturally.

✨ Ready to support your hormones from the nervous system up?

📅 Book your Bowen session today.







MenopauseWellness
NervousSystemRegulation
IntegrativeWomensHealth
HormonalTransitions

POV: you zoomed in on the chocolates…so now we have to ask 👀🍫will you be our clientine?No roses.No clichés.Just nervous ...
02/02/2026

POV: you zoomed in on the chocolates…
so now we have to ask 👀🍫

will you be our clientine?

No roses.
No clichés.
Just nervous system love, bodywork, and treatments your body has been craving.

If you saw it, it’s a sign.
Valentine’s is approaching, and whether you book for your partner or yourself, a dose of nervous system love is the perfect gift 💝.

Booking link’s waiting 💌

Your body isn’t overreacting.It’s overstimulated.Headaches, jaw tension, poor sleep, anxiety, emotional overload — these...
02/02/2026

Your body isn’t overreacting.
It’s overstimulated.

Headaches, jaw tension, poor sleep, anxiety, emotional overload — these are nervous system signals, not random symptoms.

Craniosacral Therapy gently helps the body shift out of survival mode and back into regulation. No force. Just precise touch that supports the brain, spine, and nervous system.

For adults. For kids. For nervous systems that have been doing too much for too long.

If this feels like it’s speaking to you… it is.

✨ Book your Craniosacral Therapy session now

Address

676 Kingsway Avenue SE
Medicine Hat, AB
T1A2X1

Opening Hours

Monday 10am - 6:30pm
Tuesday 8:30am - 8pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 8pm
Friday 8:30am - 6:30pm
Saturday 9am - 4pm
Sunday 10am - 5pm

Website

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Your prescription to full body wellness

Our philosophy at Bodyology is to treat the body as a whole; we look at the bigger picture and not chase pain, or chase symptoms. We let the body be our guide and after a combined 30 years of experience and MANY modalities to draw upon, you are in good hands!

Becky defines health as the presence of energy, joy and relaxation. When these are in tune, the body is vital and healthy. Her vision is to reach as many people as possible, changing attitudes about living a pain-free life and living your best life. She is known as a healer; a guide for helping people find presence, awareness and health with massage, craniosacral therapy, yogic philosophy, and evidence based therapies to find your unique bodyology.

Kristen defines living your best life similarly to Becky, and adds clean wellness products into your daily life in addition to the treatment room. Kristen practices what she preaches living as chemical free as possible. Kristen blends essential oils with B2Pur, endorses Beautycounter, a cosmetic company that develops products to be as safe and clean as possible and uses products that are as chemical free as possible. Her mission is to educate people on the benefits of clean living and giving alternative holistic options and providing educated alternatives to patients. “The body cannot simply be treated as individual parts- they are all connected via the nervous system so that is often the first place to start”.

Together, we are well educated in evidence based therapies, but do it with a holistic approach that is very unique to community.