Kinetic Centre

Kinetic Centre The Kinetic Centre is Medicine Hat's premiere multi-disciplinary rehabilitation clinic.

11/06/2025

We got the fix for you!!🫵
From stretches to strengthening, our Kinesiologist, Taya, is here with a catalogue of exercises to build a personalized plan for you.
Combine a chiropractor appointment with a rehab appointment to maximize your time!💪
Call the clinic to book in! 📞

11/03/2025

🪑✨ Movement snacks — chair edition!
You don’t need to leave your desk to give your spine some love 🙌
These mini moves keep your back happy and your energy flowing — perfect for long work days or study sessions.
Take a minute. Move your body. Feel the difference 🔥

You don’t need an hour at the gym to feel better — just sprinkle short bursts of movement throughout your day. ✨Make the...
10/16/2025

You don’t need an hour at the gym to feel better — just sprinkle short bursts of movement throughout your day. ✨
Make the time. Start small. Move often. Feel better.💪
Your body (and mind) will thank you.💚

10/08/2025

The secret to good posture? Change it often. 🔄
It’s not about textbook straight spine, shoulders back, head nice and tall…
It’s about moving often and not staying stuck in one posture for prolonged periods of time. 💻
(Handstands are not rated ergonomically correct for the work place…would not recommend trying without supervision)

09/24/2025

🏐✨ Want to stay injury-free this volleyball season? Start with your knees! Strong + stable knees = more power, more jumps, more games.
✅ Spanish Squat Hold – build quad + tendon strength
✅ Bench Glute Bridge – fire up those glutes for stability
✅ Kettlebell Lunge Pass Through – challenge balance + control

🌟✨ Exciting Weekend Recap! ✨🌟We’re thrilled to share that our very own Dr. Kos was in fabulous Las Vegas this past weeke...
09/16/2025

🌟✨ Exciting Weekend Recap! ✨🌟

We’re thrilled to share that our very own Dr. Kos was in fabulous Las Vegas this past weekend, lending her expertise at the 2025 Adaptive CrossFit Games! 🏋️‍♀️🌟

From treating incredible athletes to ensuring they perform at their very best, Dr. Kos was on hand to provide top-notch care and support. Helping these inspiring individuals push boundaries and achieve their dreams is what it’s all about! 💪🔥

A massive shoutout to all the athletes who competed with such passion and determination. You are all true inspirations! 🙌❤️

Stay tuned for more exciting updates and stories from this amazing event.

🦵 Boost Recovery with Normatec Compression Therapy – Only at Kinetic Centre (Hill Location)!Whether you're training hard...
08/01/2025

🦵 Boost Recovery with Normatec Compression Therapy – Only at Kinetic Centre (Hill Location)!

Whether you're training hard, recovering from injury, or on your feet all day — Normatec Compression Therapy can help you bounce back faster and feel your best.

⚡ Why You’ll Love It:
• Reduces muscle soreness & tightness
• Increases circulation & lymphatic drainage
• Speeds up recovery after workouts or injury
• Helps flush out lactic acid & toxins
• Promotes relaxation and lower limb recovery

Perfect for athletes, active individuals, and anyone needing a little leg love — this is next-level recovery you can feel immediately.

📍 Available at our Hill Location
📞 Call 403-487-0059 to book your session
🌐 kineticcentre.com

Address

Bay 6, 2020 Strachan Road
Medicine Hat, AB
T1B0M9

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 5pm
Friday 7am - 5pm

Telephone

+14034870059

Website

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