Gas City CrossTraining

04/02/2026

🐣 Happy Easter! 🐣

03/26/2026

🤸‍♀️💥 Kids & Teens CrossTraining 💥🤸‍♀️

Fun, high-energy workouts designed to build strength, confidence, and a love for movement — and now parents can join too! 👏

No boring workouts — just games, challenges, and nonstop movement your kids will love!

👟 Choose Your Option:
• Kids/Teens Only
• Parent + Child (work out together!)

Parents get a discounted rate when signing up with their child
⚠️ Limited parent spots — don’t wait!

🗓️ Starting April 13
📍 Mondays &/or Wednesdays

🕒 5:45 pm (Ages 5–9)
🕒 6:30 pm (Ages 10–15)
⏱️ 40-minute classes

💰 Pricing:
Kids:
• 1x/week (6 sessions) – $100 + GST
• 2x/week (12 sessions) – $160 + GST

Parents (with child):
• 1x/week (6 sessions) – $80 + GST
• 2x/week (12 sessions) – $130 + GST

✅ Led by a certified, police-checked, and fully insured coach — so you can feel confident while your kids (and you!) stay active and build confidence.

📲 Register now or contact us for e-transfer details:
📞 403-502-2673
📧 gascitycrosstraining@gmail.com

Fun, fitness, and unstoppable energy start here! 🎈🔥

The classes pair fitness with FUN!!

02/25/2026

Huge shoutout to the amazing students from Ross Glen Athletic Academy** for joining us today for their second class! 🙌

You all worked so hard, pushed yourselves, and absolutely ROCKED it!! 💪🔥 We love seeing the energy, teamwork, and determination you bring when you step into the gym.

Did you know we offer in-house and on-site school tours as well as dryland training for sports teams?

We work with:
🏒 Hockey teams
🤸 Gymnastics clubs
💃 Dance studios
🏐 Volleyball teams
🏈 School sports academies & non academies
…and so many more!

Our dryland sessions are designed to build strength, speed, agility, and confidence — all while keeping it fun and engaging for athletes of all ages.

If your school or team is interested in joining us at Gas City CrossTraining — or having us come to you — we’d love to connect!

📩 Send us a message or email gascitycrosstraining@gmail.com to book your session today!

02/12/2026

02/11/2026

🔥 PRs everywhere lately with our 1RM days — and Aleesha crushed a new power sn**ch PR today! 💪 She never gives herself enough credit for how strong she is, but WOW! Amazing work, Aleesha — keep it up! 👏🔥
💥

01/26/2026

🤸‍♀️💥 CrossTraining for Kids & Teens 💥🤸‍♀️

This program is all about building strength, confidence, and a love for movement. Starting February 23, 2026, our CrossTraining for Kids & Teens sessions combine fun games with purposeful training in a positive, supportive environment.

No boring workouts here — just fun, fast-paced games, bodyweight challenges, running, skipping, and upbeat activities that keep kids smiling and moving from start to finish!

👟 What to Expect:
• Fun-focused fitness
• New challenges every class
• A positive, safe space to move, grow & make friends

🗓️ Starts February 23, 2026

Choose one or both days: Mondays AND/OR Wednesdays

🕒 Session Times:
• 5:45 pm – Ages 5–9
• 6:30 pm – Ages 10–15

⏱️ Each class is 40 minutes of movement-packed fun!

💰 Pricing:
• $100 + GST for 1 day/week (6 classes)
• $160 + GST for 2 days/week (12 classes)

✅ Led by a certified, police-checked, and fully insured coach — giving you peace of mind while your kids build confidence and stay active.

📲 Register now or contact us for e-transfer details:
📞 403-502-2673
📧 gascitycrosstraining@gmail.com

Fun, fitness, and unstoppable energy start here! 🎈🔥

01/26/2026

🤸‍♀️💥 CrossTraining for Kids & Teens 💥🤸‍♀️
This program is all about building strength, confidence, and a love for movement. Starting February 23, 2026, our CrossTraining for Kids & Teens sessions combine fun games with purposeful training in a positive, supportive environment.

No boring workouts here — just fun, fast-paced games, bodyweight challenges, running, skipping, and upbeat activities that keep kids smiling and moving from start to finish!

👟 What to Expect:
• Fun-focused fitness
• New challenges every class
• A positive, safe space to move, grow & make friends

🗓️ Starts February 23, 2026
Choose one or both days: Mondays AND/OR Wednesdays

🕒 Session Times:
• 5:45 pm – Ages 5–9
• 6:30 pm – Ages 10–15

⏱️ Each class is 40 minutes of movement-packed fun!

💰 Pricing:
• $100 + GST for 1 day/week (6 classes)
• $160 + GST for 2 days/week (12 classes)

✅ Led by a certified, police-checked, and fully insured coach — giving you peace of mind while your kids build confidence and stay active.

📲 Register now or contact us for e-transfer details:
📞 403-502-2673
📧 gascitycrosstraining@gmail.com

Fun, fitness, and unstoppable energy start here! 🎈🔥

12/24/2025

Thank you to everyone who joined us for our Christmas Eve - 12 days of Christmas workout! 🎄 It’s always one of our favorite workouts of the year—so much cheer, energy, and smiles filling the gym. We are so grateful to share this tradition with such an amazing community! 💪❤️

Merry Christmas to all! 🎅

12/16/2025

🎄✨ The 12 Days of Christmas WOD is BACK! ✨🎄
Calling all Gas City CrossTraining members! Join us on December 24th at 9:00am for one of our favorite holiday traditions — the 12 Days of Christmas WOD 🎅💪

Expect festive vibes, lots of laughs, a little friendly suffering, and an awesome workout to kick off Christmas Eve with your gym family. Bring the energy and get ready to sweat through all 12 days!
Let’s start Christmas Eve the Gas City way 🎁🔥
Who’s in?! 🎄💥

12/15/2025

Our favorite party of the year! 🎄🎉

Thank you to everyone who was able to come out and celebrate with us on Saturday. It was such an amazing night filled with great food, even better company, and so many laughs!

We loved being able to celebrate both Christmas and Mel’s birthday, and of course, hearing Coach Kaine step in as our auctioneer for part of the night 😂—that was truly a hoot and one for the books!

We are so grateful for this community and nights like these that remind us how special it really is 🤍✨

12/15/2025

🎄❤️ Thank You for Spreading Christmas Cheer! ❤️🎄

Thank you so much to everyone who was able to donate a toy for the Santa Claus Fund. Because of your generosity, we were able to donate $1 for every toy collected, totaling $99—how amazing is that!

We also held a draw where each toy donated earned an entry for a free month with us, and the lucky winner is Cali 🎉👏 Congrats, Cali!

This fundraiser is truly one of our favourites and so close to our hearts. We are incredibly grateful for our small but mighty community that comes together every year to help make Christmas a little brighter for our local littles. Thank you for being part of something so special 🤍✨