Gas City CrossTraining

02/12/2026

02/11/2026

🔥 PRs everywhere lately with our 1RM days — and Aleesha crushed a new power sn**ch PR today! 💪 She never gives herself enough credit for how strong she is, but WOW! Amazing work, Aleesha — keep it up! 👏🔥
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01/26/2026

🤸‍♀️💥 CrossTraining for Kids & Teens 💥🤸‍♀️

This program is all about building strength, confidence, and a love for movement. Starting February 23, 2026, our CrossTraining for Kids & Teens sessions combine fun games with purposeful training in a positive, supportive environment.

No boring workouts here — just fun, fast-paced games, bodyweight challenges, running, skipping, and upbeat activities that keep kids smiling and moving from start to finish!

👟 What to Expect:
• Fun-focused fitness
• New challenges every class
• A positive, safe space to move, grow & make friends

🗓️ Starts February 23, 2026

Choose one or both days: Mondays AND/OR Wednesdays

🕒 Session Times:
• 5:45 pm – Ages 5–9
• 6:30 pm – Ages 10–15

⏱️ Each class is 40 minutes of movement-packed fun!

💰 Pricing:
• $100 + GST for 1 day/week (6 classes)
• $160 + GST for 2 days/week (12 classes)

✅ Led by a certified, police-checked, and fully insured coach — giving you peace of mind while your kids build confidence and stay active.

📲 Register now or contact us for e-transfer details:
📞 403-502-2673
📧 gascitycrosstraining@gmail.com

Fun, fitness, and unstoppable energy start here! 🎈🔥

01/26/2026

🤸‍♀️💥 CrossTraining for Kids & Teens 💥🤸‍♀️
This program is all about building strength, confidence, and a love for movement. Starting February 23, 2026, our CrossTraining for Kids & Teens sessions combine fun games with purposeful training in a positive, supportive environment.

No boring workouts here — just fun, fast-paced games, bodyweight challenges, running, skipping, and upbeat activities that keep kids smiling and moving from start to finish!

👟 What to Expect:
• Fun-focused fitness
• New challenges every class
• A positive, safe space to move, grow & make friends

🗓️ Starts February 23, 2026
Choose one or both days: Mondays AND/OR Wednesdays

🕒 Session Times:
• 5:45 pm – Ages 5–9
• 6:30 pm – Ages 10–15

⏱️ Each class is 40 minutes of movement-packed fun!

💰 Pricing:
• $100 + GST for 1 day/week (6 classes)
• $160 + GST for 2 days/week (12 classes)

✅ Led by a certified, police-checked, and fully insured coach — giving you peace of mind while your kids build confidence and stay active.

📲 Register now or contact us for e-transfer details:
📞 403-502-2673
📧 gascitycrosstraining@gmail.com

Fun, fitness, and unstoppable energy start here! 🎈🔥

12/24/2025

Thank you to everyone who joined us for our Christmas Eve - 12 days of Christmas workout! 🎄 It’s always one of our favorite workouts of the year—so much cheer, energy, and smiles filling the gym. We are so grateful to share this tradition with such an amazing community! 💪❤️

Merry Christmas to all! 🎅

12/16/2025

🎄✨ The 12 Days of Christmas WOD is BACK! ✨🎄
Calling all Gas City CrossTraining members! Join us on December 24th at 9:00am for one of our favorite holiday traditions — the 12 Days of Christmas WOD 🎅💪

Expect festive vibes, lots of laughs, a little friendly suffering, and an awesome workout to kick off Christmas Eve with your gym family. Bring the energy and get ready to sweat through all 12 days!
Let’s start Christmas Eve the Gas City way 🎁🔥
Who’s in?! 🎄💥

12/15/2025

Our favorite party of the year! 🎄🎉

Thank you to everyone who was able to come out and celebrate with us on Saturday. It was such an amazing night filled with great food, even better company, and so many laughs!

We loved being able to celebrate both Christmas and Mel’s birthday, and of course, hearing Coach Kaine step in as our auctioneer for part of the night 😂—that was truly a hoot and one for the books!

We are so grateful for this community and nights like these that remind us how special it really is 🤍✨

12/15/2025

🎄❤️ Thank You for Spreading Christmas Cheer! ❤️🎄

Thank you so much to everyone who was able to donate a toy for the Santa Claus Fund. Because of your generosity, we were able to donate $1 for every toy collected, totaling $99—how amazing is that!

We also held a draw where each toy donated earned an entry for a free month with us, and the lucky winner is Cali 🎉👏 Congrats, Cali!

This fundraiser is truly one of our favourites and so close to our hearts. We are incredibly grateful for our small but mighty community that comes together every year to help make Christmas a little brighter for our local littles. Thank you for being part of something so special 🤍✨

12/11/2025

🎉 Start the New Year Strong! 🤸‍♀️💥

Our first CrossTraining for Kids & Teens session of 2026 begins January 5, and it’s packed with high-energy games, movement, and big New-Year motivation!

No boring workouts here — just high-energy games, bodyweight challenges, running, skipping, and tons of upbeat activities to keep kids smiling and moving from start to finish!

👟 What to Expect:
• Fun-focused fitness
• New challenges every class
• A positive, safe space to move, grow & make friends

🗓️ Starts January 5, 2026
Choose one or both days: Mondays AND/OR Wednesdays

🕒 Session Times:
• 5:45 pm – Ages 5–9
• 6:30 pm – Ages 10–15

⏱️ Each class is 40 minutes of movement-packed fun!

💰 Pricing:
• $100 + GST for 1 day/week (6 classes)
• $160 + GST for 2 days/week (12 classes)

✅ Led by a certified, police-checked, and fully insured coach — giving you peace of mind while your kids get active and confident.

📲 Click the link to register, or contact us for e-transfer details:
📞 403-502-2673
📧 gascitycrosstraining@gmail.com

Let’s make 2026 the year of fun, fitness & unstoppable energy! 🎈🔥

12/11/2025

Today we say “see you later” to Carmen as she heads to Calgary to be closer to family. ❤️

Thank you so much for being such a dedicated part of our Boomers class for the past 6 years (or more!). Your energy, consistency, and kindness have made such an impact on our community. We’re going to miss you!

Anytime you’re back in the Hat, make sure you stop in and get a workout in with the crew — you’ll always have a spot here.

Wishing you all the best with your move, Carmen! 💛🚚✨

12/07/2025

Our annual 24 hours of working out to bring in toys for the Santa Claus Fund officially wrapped up this morning! 🧸🎄

Every year this challenge pushes us to our limits—it’s long, it’s tough, and our bodies definitely feel it… but every year I get excited to do it all over again. Why?
Because I’m always in awe of how many toys we’re able to raise, and I can’t help but think about how many kids will get to wake up to a magical Christmas morning because of it. ✨

And just as important… it’s the community. ❤️
There is nothing better than having people come out, join in a workout or two, and “suffer” right alongside us. I love watching people challenge themselves, but I also just love the company—having the gym full, everyone together, doing something meaningful as a team.

We are so incredibly thankful for every single person who donated a toy. It’s honestly unbelievable how many gifts come through our doors each year, and my heart is so full seeing our small community show up again and again. The Santa Claus Fund is always in need, and you all continue to make such a big difference. Thank you. Truly. ❤️

This year, Kaine and I completed 42 workouts total between the two of us over the 24 hours. The board is still up at the gym if you want to see everything we tackled—we did the daily WODs from CrossFit.com, starting with yesterday and working our way back. No matter the workout, it’s always a challenge, but this year was such a great mix of movements!

Now it’s time to rest these beat-up bodies and get ready for next week… our Christmas party!!! 🎅🎉

Thank you all for making this event so special, every single year. You’re truly the best. ❤️💪🎁