Secret Garden Kids Yoga

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Canada
Medicine Hat, AB
Secret Garden Kids Yoga

Kids yoga classes, workshops, and private yoga sessions to improve physical, mental, and emotional wellbeing for kiddos.

11/03/2024

New classes a begin tomorrow !! We still have a couple spots available! Sun up at https://secretgardenkidsyoga.ca/

10/30/2024

NEW CLASSES REGISTRATION! Sign up now for our last session of the year !! Session runs 6 weeks beginning Monday. Register at https://secretgardenkidsyoga.ca/classes/

10/28/2024

Last day of this session means all sorts of yoga fun and games !! New sessions are set next week !! REGISTER at https://secretgardenkidsyoga.ca/classes/

Address

Medicine Hat, AB

Website

http://www.secretgardenkidsyoga.ca/

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Our story

Welcome to Secret Garden Kids Yoga

I am the owner, Kristine de Blois. Yoga became a part of my life about 15 years ago. Over the years I have been a dedicated yogi at the gym, a part time yogi at home, and a comfortable yogi at the yoga studio kind of girl, all of which I enjoyed. However, in 2018 I had the opportunity to spend the year in Costa Rica with my boys and really had a mindset to focus and grow my personal yoga practice into a deeper more integral part of my life. I began to study Yoga as a whole and to practice yoga as more than just the Asanas or physical movements.

During this time my children had the opportunity to practice yoga at their school and my youngest became very involved in the practice of yoga as well. With his love of yoga growing and my continued involvement in the growth of my own practice I had an opportunity arise to become trained and certified in Kidding Around Yoga™. Kidding Around Yoga is a style of Yoga that was created by Haris Lender, ERYT 500.

I grasped this opportunity in light of my sons love for yoga and the idea to be able to bring this practice home and share with the children back here in our community. I saw a need in our community for a studio that was focused solely on children and family yoga. The style of Yoga I teach offers kids an opportunity to move their bodies in a fun and unique way but to also help calm their minds, and to help them learn to practice mindfulness. I have enjoyed teaching both in studios and schools in Costa Rica and here in our community.