Elemental Magick Holistic Healing

Elemental Magick Holistic Healing I am a forever student always growing myself and my practice I have been a registered massage therapist for over 15 years.

Therapeutic massage, reiki and energy work, acutonics and sound therapy, cupping, gua sha, yoga, nutrition, Iridology, meditation classes, cacao ceremony, workshops and classes and more! Services provided include:
Therapeutic/Relaxation Massage
Acutonics/ sound therapy
Thai yoga Massage
Reiki
Cupping and Gua sha
Aromatherapy
Nutritional Consulting
Yoga, meditation and pranayama
Please check service button for pricing

11/06/2025

🌸 Therapeutic Thursday

✨ The Healing Power of Inversions ✨

Inversions gently turn your world upside down — inviting fresh perspective, improved circulation, and a deep sense of calm.
When we invert, even slightly, we shift stagnant energy, balance the nervous system, and bring rejuvenation to mind and body.

🌿 Benefits of Inversions

Boost circulation and lymphatic flow

Calm the mind and relieve stress

Strengthen the core and upper body

Improve balance and focus

Support spinal alignment and flexibility

Refresh your energy and mood

🧘‍♀️ Variety of Inversions

Not all inversions mean flipping completely upside down, try these grounding options for every level:

Legs up the wall (Viparita Karani) - restorative and soothing
Downward Dog (Adho Mukha Svanasana) - energizing and balancing

Supported Bridge Pose - gentle heart opener

Shoulder Stand or Headstand - for advanced strength and focus

Aerial inversions - supported decompression and playful release

Find your favorite inversion and let the energy flow freely.
Your world feels lighter when you look at it from a new angle. 🌎💫

11/05/2025

💪 Wise Wednesday Tip: Mix It Up!

Keep your workouts fresh, fun, and effective! 🎯
Try new equipment, switch up your training style, balance strength with cardio, and don’t forget yoga for recovery and calm. 🧘‍♀️

Small changes = big results. Keep moving, keep growing! 💥

11/05/2025

🌿 Wellness Wednesday: Moon Piercing Breath for the Full Moon 🌿

Under the glow of the full moon, our emotions and energy reach their peak. The Moon Piercing Breath (Chandra Bhedana Pranayama) helps calm the mind, cool the body, and connect you to the soothing lunar energy.

✨ How to Practice:

1. Sit comfortably with a straight spine.
2. Use your right hand to gently close your right nostril with your thumb.
3. Inhale slowly through your left nostril, feeling the cool lunar energy entering your body.
4. Close the left nostril with your ring finger, open the right nostril, and exhale fully.
5. Continue this cycle for 5–10 rounds, focusing on a calm, cooling flow.

🌙 Benefits:

Balances emotional energy during the full moon
Promotes relaxation and inner peace
Cools the body and soothes the nervous system
Enhances intuition and receptivity
Supports restful sleep and emotional release











11/05/2025

🌕✨ Thank you to everyone who joined our Tranquil Tuesday Full Moon Meditation Evening ✨🌕

Your beautiful energy made the night truly magical. Under the glow of the Ta**us Full Moon, we released, rebalanced, and reconnected, individually and as a collective. 💫

May the peace, clarity, and grounding you cultivated continue to ripple through the days ahead. 🌿

With gratitude and light,
💜 Ashley – Elemental Magick Holistic Healing

11/04/2025

🌕 Tranquil Tuesday 🌕

Tonight, under the luminous embrace of the Full Moon, we gather for an evening of stillness, reflection, and release. 🌿

Breathe deeply.
Let the moonlight wash over your soul.
Let go of what no longer serves you, and invite in peace, clarity, and renewal. ✨

Join us for a Full Moon Meditation Evening — a time to align with lunar energy, restore your inner calm, and reconnect to your magic within.

🕯 Tranquil Tuesday | Full Moon Meditation
🌙 Ground • Breathe • Release • Renew

11/04/2025

Amazing job aerial crew!!
SKFitness Studio
SKFitness

Great job bungee crew!!SKFitness Studio SKFitness
11/04/2025

Great job bungee crew!!
SKFitness Studio
SKFitness

🌿 November Classes & Events 🌿With Elemental Magick Holistic HealingMondays at SK Fitness🌀 6:15 PM – Bungee Fitness🌸 7:15...
11/03/2025

🌿 November Classes & Events 🌿

With Elemental Magick Holistic Healing

Mondays at SK Fitness
🌀 6:15 PM – Bungee Fitness
🌸 7:15 PM – Aerial Yoga

Tuesday, Nov 4 – Tranquil Tuesday
🕯 6:15 PM at Nirvana 101

Thursdays at Nirvana 101
🌙 6:30 PM – Slow & Flow Yoga

Friday, Nov 14 – Aerial Soundbath
🎶 6:15 PM at SK Fitness

Sunday, Nov 16 – Coffee & Chats
☕ Peru Retreat Get-Together
11:00 AM at SK Fitness

Friday, Nov 21 – Midnight Madness
🌑 4:00 PM at SK Fitness

Saturday, Nov 22 – Sacred Elements Cacao Ceremony
🍫 With Breathwork • 1:00 PM at SK Fitness

Saturday, Nov 29 – Celestial Sound Alchemy
🌌 6:00 PM at Nirvana 101

11/03/2025

🌕 Mark your calendars 🌕 November 5, 2025!
The Beaver’s Supermoon will rise, bigger and brighter than usual, glowing with golden light.

Address

101-616 Kingsway Avenue SE
Medicine Hat, AB
T1A2W9

Opening Hours

Monday 9:30am - 5pm
Tuesday 9:30am - 5pm
Wednesday 9:30am - 5pm
Thursday 9:30am - 5pm
Friday 9:30am - 5pm

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I have been a registered massage therapist for over 11 years. I only do mobile based treatments in the comfort of your own home. Services provided include: Therapeutic/Relaxation Massage Thai yoga Massage Reiki Aromatherapy Nutritional Consulting

Tibetan Singing Bowl Sound Bath

Acutonics

Iridology Please MSG for prices