Rebel Power Yoga

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Canada
Medicine Hat, AB
Rebel Power Yoga

Rebel Power Yoga exists to cause the best version of the world, starting with ourselves. We value impeccability and playfulness.

We aim to inspire integrity and demonstrate that discipline and light heartedness are not mutually exclusive. Inspired by the Baptiste Methodology:

Physicalness
A journey into power as access to strength, vitality and freedom. Possibility
A vision for what is possible in our lives, on and off our yoga mats. Empowerment
A safe space for practice; where play is a form of learning and perfection need not be.

12/29/2025

The yoga class where we...sit. 🧘‍♀️
Because yoga isn't just about the postures.
Because of the 8 limbs of yoga, asana is only one of them.
Because of 196 yoga sutras, only 3 of them mention asana!
Because practicing other elements of yoga will transform how you show up on your mat when you get to the asana!

The winter round of this series starts Jan 11.
We meet Sunday mornings at 8:45 am. Sip your tea or coffee while Patty shares insight into an element of yoga philosophy or tradition, followed by a guided meditation to expand. Then, take time for journal prompts, sharing, or listening. Join for all 5 to deepen a connection with others, or drop in!

Series is $95 (PLUS members, use the code PLUSEVENT for your discount!)
-->https://momence.com/l/wyhGXjGV

12/28/2025

Back by popular demand!
Lenor’s 5 week series begins January 25th and runs Sundays at 5:30.

An immersive practice in both restorative and yin yoga, this practice is perfect for you if…

❤️wonder about the difference between restorative and yin yoga

❤️Are curious how to prop use

❤️Struggle to slow down

❤️Are experiencing burnout

❤️Recovering from injury or returning to practise postpartum

❤️Need to schedule some time for personal nourishment

Lenor is highly trained and experienced in yin and restorative yoga and creates the perfect opportunity for you to commit to a deep dive into these practices- which are often confused, vastly different, but very powerful.

Sign up now! Look in momence under courses 🙂 or message us for sign up link!

12/20/2025

New Years is a natural time to set resolutions, make goals, and find fresh starts.

Set yourself up for success! Language matters... commit to an intention, purpose, and way of being, rather than living in the pressure of making and keeping a resolution.

In this 2 hour workshop with Patty, you will use journalling, breath, meditation, and a yin yoga practice to:
🔥 consider the difference between a goal and an intention
🔥 learn about and reflect on yogic principles that support the cultivation of and commitment to intention
🔥 explore your core values
🔥 develop a statement of intention

Investment: $30 (limitless plus members, be sure to use your code, LPLUSEVENT to receive your discount)

Sign up here: https://momence.com/l/ymhZPA20

12/19/2025

2025 was a big year for us... AND we have lots of amazing offerings coming at you in 2026!!! (Including something extra big in the fall!)

For now, we've had lots of questions about some of our plans for the upcoming months. Watch in the next few weeks for dates, prices, information and registration on the following programs!

💜Restore Your Soul Series: Lenor's coveted (yes, we would call it coveted) Restore Your Soul series returns - a blissful immersion of restorative yoga and yin yoga where Lenor guides you to experience and understand the intention and benefits of both! (Returning series!)

💙Little Rebels! Kids yoga and mindfulness programs for 3 to 5 year olds AND 6 to 9 year olds! Where we use yoga, play, art, and breath to promote self expression and mindfulness :)

💛Anatomy Immersion: The LAB is a 3 part body discovery series where, like a scientist, you will explore movement and anatomy. This is a dynamite collaboration between Derek and local physiotherapist Megan Longmore from Longmore Physiotherapy.

💙40 Days to Personal Revolution : A powerful program inspired by Baron Baptiste - but with an added RPY touch. 40 days of yoga, meditation, self-inquiry, and connection. Discover what you are made of! (Returning!)

💚The Sunday Sit : Practice yoga beyond the postures - Patty will guide you through elements of yoga philosophy and history and a practice of Svadhyaya... self study. (Returning!)

Anything else you'd love to see??? 👇🏼 Drop it into the comments below.. feedback is always appreciated!!!

12/17/2025

Until Dec 31st, we will continue to collect donations for 10 charities that our teachers have chosen to highlight!

12/15/2025

Still looking for last minute gift or stocking stuffer? We’ve got a few ideas!

Gift cards also available- can be used for retail, passes, memberships, workshops, or series!
Contact us to set you up 🎁

12/11/2025

It's back! Join Derek this Saturday at 10 am for the 12 days of Christmas 🎄 workout.
12 exercises that build much like the gifts in the song. It's a great pre-Christmas present for yourself.

12/04/2025

This December, instead of selecting one charity to support like we usually do, we have invited each one of our teachers to select a charity that is important to them.
When you come to the studio, you will see stockings hung to represent each of our teachers and their charity of choice.

💙 Bladder Cancer Canada
💙 Schizophrenia Society of Alberta
💙 The Root Cellar
💙 Sanare Center
💙 Unison at the Veiner Center
💙 Medicine Hat SPCA
💙 Salvation Army
💙 Women's Shelter of Medicine Hat
💙 MS Canada
💙 Ronald McDonald House (Medicine Hat)

Ways to donate or contribute:
💜 Throw some cash in one stocking, a few stockings, or all of them!
💜 E-Transfer (just let us know where to distribute)
💜 Easy Purchase of 30$ through momence (Will automatically distribute evenly between all charities)
💜 Donate any credit on your account
💜 Good thoughts :) We acknowledge that many are experiencing financial strain.. so just being a good human helps too!

12/03/2025

For the entire month of December, give something to others AND to yourself.

Purchase a 10 class pass OR the first month of a limitless membership for a friend or family member and receive 50% off your own monthly membership!

Current members: yes this means you too! We will simply adjust your next months payment.

Message us here or text us at 866-9907 and we will set you up!!!

11/28/2025

As we approach December, we want to acknowledge that this is a busy season!
But throughout the Christmas rush, what are you missing out on?

Join Patty for 12 days of Meditation, Journalling, and Presence. This series is designed to be simple and adaptable for your busy Christmas schedule so that, as you move through this exciting but sometimes demanding season, you are more present, grounded, and connected!

What to expect?
- Daily virtual meditations at 7:15 am: you can attend live on zoom or receive a recording to practice on your own time. (10-15 mins)
- You will be provided with a journalling workbook with daily prompts and reflections. The workbook will bridge yoga philosophy with the essence of the holiday season!
- 2X Restorative and Meditation classes: Dec 7th at 4 pm and Dec 18th at 5:30pm. These kick off and wrap up the 12 days as a form of accountability!

$45 for this great program, and only $35 if you are a limitless plus member!! (Use the code PLUSEVENT)
($3 from every registration will go towards our studio's collection for the Root Cellar Medicine Hat)

Sign up here --> https://momence.com/l/vrhlxe0Q

Address

722 10th Street SE
Medicine Hat, AB
T1B3R2

Website

http://www.rebelpoweryoga.com/

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Badass Yoga

For the wild at heart.

At Rebel Power Yoga we aspire to strip yoga of performance and journey back to the heart. We are less interested in perfect poses and perfect people; more interested in how you dust yourself off, again and again, physically and spiritually.