SKFitness

SKFitness Stay motivated and reach your goals with us! ❤️ I am a certified CanFit Pro personal trainer, boot camp and bounce fitness instructor.

SKFitness is a supportive community helping busy moms shed baby weight, boost energy, and feel youthful again—through 1-on-1 training, fitness classes, retreats, and more. Through my Community Rehabilitation and Disability Studies Degree (CRDS) and my previous career as a physio and occupational therapist assistant, I fell in love with helping people reach their optimal level of health and wellbeing! I have a passion for health and fitness, and I love giving it my all; whether that be on the stage as a figure pro athlete, at the gym crushing my workout, or in the kitchen meal prepping and trying new recipes! I believe that health and fitness is a lifestyle, not a fad. I love listening to inspirational podcasts or reading books to help develop my mind to be strong enough to overcome any obstacle in my way. I have had many experiences and education opportunities, such as being a Magnum sponsored athlete and receiving my Healthy Eating and Weight Loss Coach certificate, which has helped me to provide my clients with the best possible advice and products to help them reach their goals. I stand by the importance of mental strength and help my clients see their value and worth! My aspiration is to help others achieve their health and fitness dreams, as I strive to promote wellness, both physically and mentally, through my services! Keep up with me on Facebook and Instagram! I am excited to be competing in the 2021 WNBF Worlds and would love for you to follow along with my journey!

Shout out Sunday Goes to our Very own Sam today!
11/24/2025

Shout out Sunday Goes to our Very own Sam today!

11/23/2025

Celebrating the Queen of SKFitness and her wedding anniversary today!👑💚
Strong in the studio, sweet at home, and always serving goals in every way.
Cheers to love that lasts and a glow that never quits! 🥂

💪 Shout Out Sunday 💛Meet Andrea — proof that when you make yourself a priority, everything else falls into place. 🌟Since...
11/23/2025

💪 Shout Out Sunday 💛
Meet Andrea — proof that when you make yourself a priority, everything else falls into place. 🌟
Since adding weights to her routine, she’s seeing real change — stronger, sleeping better, and feeling unstoppable!

Let’s show Andrea some love and celebrate her amazing dedication and spirit! 💛

Midnight Madness isn’t over! 🎉You showed up, so we’re keeping the deals going — all the way to Black Friday, Nov 28th!
11/22/2025

Midnight Madness isn’t over! 🎉
You showed up, so we’re keeping the deals going — all the way to Black Friday, Nov 28th!

11/21/2025

Just your friendly neighbourhood trainers dancing into your day ✨

Better than standing in line at the mall. Come hang with us from 4-8pm!P.S. Did you know that you can come try anything ...
11/21/2025

Better than standing in line at the mall. Come hang with us from 4-8pm!
P.S. Did you know that you can come try anything tonight!

When the holiday spirit hits the dance floor.... and refuses to leave 🎅💃🏻
11/21/2025

When the holiday spirit hits the dance floor.... and refuses to leave 🎅💃🏻

Swing by the studio this Friday while you’re out enjoying downtown shopping! Warm up with some food, relax, and chat wit...
11/20/2025

Swing by the studio this Friday while you’re out enjoying downtown shopping! Warm up with some food, relax, and chat with one of our lovely team members. We’d love to see you and share a little cozy holiday spirit!

11/20/2025

✨ Who Do You Want to Become? ✨

What do you want to believe about yourself?

Do you want to feel energized every morning?
Proud and confident in your body?
Empowered by what you can do — not just how you look? 💪

Take a moment to imagine the version of you who’s already living that reality.
What does she do daily?
How does she speak to herself?
Who does she choose to be?

Becoming that person starts with belief — and every small step you take gets you closer. 🌿

11/20/2025

Address

655 2nd Street SE
Medicine Hat, AB
T1A0C8

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