Sweet Tranquility - Empowered Doula Services

11/17/2025

There was a lot of information and amazing techniques that we learned while attending the Spinning Babies workshop this past weekend in Red Deer, AB.

Thanks so much, Sheila, for arranging things so that we could attend this wonderful workshop! 🤗

It was an intense day of learning and getting to practice the methods and techniques that will help women have better pregnancies and smoother labors/deliveries 💖

If you or someone you know is interested in hearing more about what support options are available before, during or after having a baby please message me so that we can chat more. 💞

09/24/2024

12/14/2023

I’d love to participate in this however, my youngest child is already 12 so I don’t qualify.
If you’re able to complete this survey we’d love to hear what you think of it. 💞

10/06/2023

If you’ve been wondering if it’s really worth having your own personal Doula, here are some interesting facts to consider.

https://www.thenestingplace.ca/top-5-reasons-to-hire-a-birth-doula/

If you’re curious about whether or not you should hire a Doula, feel free to send a message. There are a couple of Doulas in the Melfort area who would love to chat with you and answer any questions you have. 💞

04/13/2021

What a wild and wacky year+ it’s been right??!
I’ve been curious about how things are going in the world of childbirth since COVID-19 began.
We have all felt the strain and inconveniences that the many restrictions this pandemic has put upon us.
But specifically how are they affecting pregnant women and their families who are bringing the next generations into this world?
What has your personal experience been?
Your feedback amd knowledge about the way things are working in recent times would be very beneficial to many out there who are either contemplating having a baby or are already in the early stages of their pregnancies.
So please feel free to share! 😀💞🤗

This ACOG patient FAQ shares the latest information on coronavirus (COVID-19), pregnancy, and breastfeeding.

04/13/2021

How many moms out there can relate to some of these similarities/differences?
What are some of the most some of the most unexpected differences and similarities you’ve personally experienced with a large time gap between pregnancies?

I’m in the second trimester of my second pregnancy, but it almost feels like I’m pregnant for the first time. The last time I was pregnant, I was 20 years old, which was 10 years ago. Now, I have a sweet little nine-year-old redhead, and I feel like we’ve lived a lot of life since …

12/17/2019

Many breastfeeding (including myself, once upon a time) mothers have wondered or currently are curious about foods they consume that can negatively affect their baby.
It can be a frustrating guessing game when it comes to the cause of gas in any baby, breast or bottle fed but especially in cases of strictly breastfed babies is mothers can’t help but ask the question of “Was it something I ate??”
There are a number of foods that are known to be possible gas-causing foods in their breastfed babies but they’re not the same foods for every baby and to complicate things more, there are other factors at play as well.
Have a read through this article and you will notice that many times it’s nothing his/her momma ate. It can be a “normal” part of the transitioning from the in utero diet of nutrients via the umbilical cord to all the new sensations that go along with being a new born and the rapidly developing digestive system.
Hopefully this can help solve even just a little bit of the mystery that goes along with having a newborn, whether it’s your first born or 6th 😄👍🏼

Home First Year Feeding Foods Moms Eat That May Upset a Nursing Baby's Stomach By: Meg Campbell ● 13 June, 2017 Most nursing mothers don’t need to routinely avoid any specific food, according to “The Nursing Mother’s Companion,” but some mothers find that eating certain foods prior to brea...

07/11/2019

This is a great avenue for help that could definitely save lives! Please pass it on and share with others!