Prairie Hope Wellness

Prairie Hope Wellness At Prairie Hope Wellness we can help you to discover a more joyful and abundant life. Book Online
https://linktr.ee/prairiehope

Alex’s availability over February Break in Warman location!
02/13/2026

Alex’s availability over February Break in Warman location!

Our office will be closed on February 16th for family day! We hope everyone takes the day to do something you enjoy with...
02/12/2026

Our office will be closed on February 16th for family day! We hope everyone takes the day to do something you enjoy with people you love! ❤️

Ariana's availability in Warman next week!
02/11/2026

Ariana's availability in Warman next week!

02/11/2026

One minute insight series with Ariana!
Today’s Topic: The Cycle of Avoidance 🔄

The long awaited announcement! Our new location in Nipawin is finally secured. We still have some odds and ends to finis...
02/10/2026

The long awaited announcement! Our new location in Nipawin is finally secured. We still have some odds and ends to finish up but we can’t wait to welcome you there this week!! 💜

Self-Love Bingo❤️Self-love isn’t indulgent- its foundational to Mental Health. This week notice which of these you’re al...
02/09/2026

Self-Love Bingo❤️
Self-love isn’t indulgent- its foundational to Mental Health.

This week notice which of these you’re already practicing and where you might offer yourself a little more care.
There’s no “winning”- just awareness.

💬Which square feels hardest right now?
-Love -Compassion.

We have exciting news! Katherine is now accepting new clients in Melfort!! Check out her availability for this week and ...
02/08/2026

We have exciting news! Katherine is now accepting new clients in Melfort!! Check out her availability for this week and call or message us to book!

Alex’s availability in the Warman office
02/06/2026

Alex’s availability in the Warman office

02/05/2026

We gathered with intention 💜 sharing snacks, building connection, and learning how to relax our nervous systems together! 🫶🏻 Huge thank you to Briana and Shelley for their care, planning, and time in making this space so special. Thanks to Powerhouse Catering for the delicious snacks, they were a huge hit!

02/04/2026

✨Say hello to our Warman team!👋 Our new Warman office is open, and these two friendly faces are now here to support you locally at Prairie Hope Wellness. We’re excited to be part of this community and look forward to meeting you soon! ✨

✨Wisdom Wednesday✨Free mental health resources do exist- and they can be incredibly helpful. This week we’re highlightin...
02/04/2026

✨Wisdom Wednesday✨
Free mental health resources do exist- and they can be incredibly helpful.
This week we’re highlighting the Centre for Clinical Interventions (CCI), which offers free, evidence based work books for things like anxiety, depression, self-esteem, and motivation.

These resources are structured, practical, and designed to be used at your own pace- similar to tools often used in therapy.

🧠 You don’t have to do everything at once.
Start small. Pick one exercise. See what you notice.

📎 Access the workbooks: https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself
💬Have you ever used a mental health workbook before?

Address

3-102 McKendry Avenue W. Treaty 6 Territory, Traditional Homeland Of The Cree, Saulteaux, Dakota, Lakota, And Dené Nations And The Homeland Of The Métis Peoples
Melfort, SK
S0E1A0

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+13069208881

Website

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