Soul’s Journey: Let Your Weight Be Your Teacher

Soul’s Journey: Let Your Weight Be Your Teacher 💖 Soul's Journey was born out of my own need to heal my weight issues. I provide coaching service It is so challenging to understand why we sabotage ourselves.

I opened Soul's Journey out of a need to heal my own issues with obesity & obsessive dieting. Years of losing and gaining weight left me feeling like a complete failure, wondering why I couldn't figure this out. I was not able to figure things out on my own & needed a coach to help me get to the bottom of what was keeping me stuck. Finally, my struggle turned into a journey & my weight is continuing to teach me every day about myself & my life's purpose. It is my mission to share my story & what I've learned, with other women who are struggling with their weight or how they feel about their body. Are you ready to start your journey? Send me a message to set up a free consultation today!

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Melfort, SK
S0E1A0

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+13069217636

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Mind Body Nutrition & Eating Psychology Coach

After spending years of chronic dieting, losing and regaining the weight, I have transformed my relationship with food. I’m still on my weight loss journey, perhaps I will always be. But I feel liberated because food no longer controls my life. What I've discovered is that weight gain is not the problem. Weight is a doorway to healing, growth, understanding, wisdom, & evolution. Weight is here to teach us & asks us to grow in ways we don't even know until we explore & ask the question.

Using mind body nutrition & dynamic eating psychology strategies, together I can help you discover what's underneath your behaviors of binge eating, overeating, late night eating, or poor body image. If you are suffering from fluctuating moods, loss of energy & fatigue, or digestive issues, I can assist you to explore the causes & provide you with insight & sustainable tools and strategies to deal with these symptoms. When the body heals, natural weight loss will occur.

By now, we know that diets don’t work because they are not sustainable, and most people regain the lost weight. Most diets are all the same, and they are all missing a key component - feminine strategies. Diets are not geared to meet women’s needs, which makes it incredibly difficult to lose weight and keep it off. I can teach you feminine strategies that will transform your relationship with food so you can experience the liberation too.

If this resonates with you, please book a complimentary consultation with me to see if this is something that will help you. I would love to hear your story around food and walk through the doorway with you to explore and support your journey to a healthy body and a healthy relationship with food.