Ahimsa Naturopathic

Ahimsa Naturopathic Katie Weststrate, BSc(Hon), RHN, RYT, MSc CH, ND

Naturopathic doctors (NDs) are primary health care practitioners, extensively trained in the promotion of wellness and the prevention and treatment of disease. ND’s believe in addressing the root cause of ‘dis-ease’ and in working with each individual’s innate ability for healing to bring the body back into balance. NDs may utilize any or all of the following modalities when working with clients to implement an individualized health care plan: dietary and lifestyle counseling, nutritional supplementation, botanical (herbal) medicine, homeopathy, traditional Chinese medicine (TCM) including the use of acupuncture, and physical medicine (hydrotherapy, massage, etc.)

11/24/2025

Holiday shopping this weekend? Stop by the store to shop our selection of chocolates, local teas & coffee, locally made skin care products and so much more!

Free!
11/18/2025

Free!

Free Conference - Mindful Parenting and Emotional Wellness - November 10-14

11/17/2025

I M A G I N E...a world where all children learn how to find calm in the chaos, kindness during conflict and peace within themselves. What a different world it would be 🫶❤

Join Author, Yoga & Arts teacher Anita Mitra at The Healing Nook on Saturday December 6th 10:30am-12:30pm for this incredible children's wellness workshop! 🙏❤

The workshop will include a copy of Anita's book, The We Story, along with an interactive story time, yoga and mindfulness practices, drama games and art activity and an introduction of self-regulation strategies that the children will be able to use in their day-to-day interactions out in the world. 🫶🌍

AND that's not all! ⬇

Local organization Children's Resources on Wheels (CROW) has generously sponsored 10 spaces for this workshop! The first 10 caregivers/parents/grandparents who email Anita will receive a sponsored spot! Please check comments below to learn more about this amazing local resource!

Email Anita at anita.mitra_yoga@icloud.com today, as the sponsored spots are booking up quickly!

AND there's more! ⬇

We have also partnered with local mental health organization Pivotal Help! Caregivers, parents, grandparents who wish to attend the workshop with their little ones are encouraged to give a donation. ALL DONATIONS will be given to Pivot Help to support the amazing work they are doing to provide mental health services. Please check the comments below for more info on this amazing organization!

REGISTER TODAY as space is limited!

🫶Let’s be part of the solution as we plant the seeds of peace, joy, and kindness early...because when children learn the tools, the will carry them for life. 🫶

Worth a read!
11/15/2025

Worth a read!

Peer-reviewed research has shown adverse effects from cell phone radiofrequency radiation; you can reduce your daily dose with simple steps.

Free guide re Screen Use in Early Childhood
11/13/2025

Free guide re Screen Use in Early Childhood

Date October 2025 Ages & Stages (0-2 yrs) Infants (3-5 yrs) Preschoolers Topics Parenting Brain and Cognition Share Options Share to Twitter Share to Facebook Share to Linkedin The first five years of a child’s life are a magical time of rapid development that is foundational for their later cogni...

11/03/2025

Reminder- there is NO yoga at the community centre Monday or Friday this week. See you next week! 🧘🧘🏾‍♂️🙏

Address

118 Brock Street W
Merrickville, ON
K0G1N0

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