Valley Chiropractic Services Inc.

Valley Chiropractic Services Inc. Just your friendly neighbourhood chiropractic and massage therapy office. Move better. Feel better. Heal faster.
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When you live in Nova Scotia, this conversation comes up a lot!
12/17/2025

When you live in Nova Scotia, this conversation comes up a lot!

If your candy cane needs straightening, Dr. Katie is here through Dec 23rd before taking a break until Jan 2.
12/16/2025

If your candy cane needs straightening, Dr. Katie is here through Dec 23rd before taking a break until Jan 2.

Any guesses as to the weight of the snow from our first Nor'easter? It was soooo heavy!!
12/14/2025

Any guesses as to the weight of the snow from our first Nor'easter? It was soooo heavy!!

12/03/2025

🎄 Holidays usually mean more screen time and less routine. These quick tips can help kids stay happy and healthy during the holiday season.

☀️ Get outside for fresh air and sunlight
🍽️ Keep meals and snacks as balanced as possible
🛌 Stick to regular sleep schedules and incorporate some down time
🚶‍♂️ Encourage movement—short walks and playing outside are great ways to stay active
📅 Before the holiday break starts, consider booking a chiropractic check-in to keep routines on track and bodies feeling good.

👉 For more wellness tips, check out our website or talk to your chiropractor.

http://chirosns.ca

Hey folks, we are open today and have available appointments for both massage and chiropractic. The roads in town are sl...
12/03/2025

Hey folks, we are open today and have available appointments for both massage and chiropractic. The roads in town are slushy and wet but not too difficult to navigate.

☎️ 902-825-2323

Here is a quick reminder that if you are in need of chiropractic or massage therapy, to use your health benefits before ...
11/26/2025

Here is a quick reminder that if you are in need of chiropractic or massage therapy, to use your health benefits before they expire Dec 31. Initiating treatment often requires more frequent follow-up visits so this is a great time of year to get started and your health benefit plan refreshes in the new year. Direct billing available!

☎️902-825-2323

Let's go, Blue Jays!
10/30/2025

Let's go, Blue Jays!

10/23/2025

🍁 Raking might look low-impact, but it’s a full-body workout—especially for your back and shoulders.

Here are some simple tips to help prevent injury and pain:
✅ Stretch first to loosen up your muscles before you start raking.
✅ Switch sides often to avoid overworking one side of your body.
✅ Bend your knees when lifting leaves or bags —squat instead of bending at the waist.
✅ Take breaks to give your back and shoulders a rest.
✅ A long-handled, lightweight rake can help reduce strain.
✅ Book a visit with your chiropractor if you’re feeling stiff or sore to help your body recover and prevent further strain.

👉🏼 Check out our website to find a chiropractor near you.
http://chirosns.ca

Hey gang, sometimes finding the time to squeeze in a longer appointment can be tough. Here is a breakdown of appointment...
09/15/2025

Hey gang, sometimes finding the time to squeeze in a longer appointment can be tough. Here is a breakdown of appointment availabilities for massage therapy and the initial consultation for chiropractic. There are other spots available for follow-up chiropractic appointments throughout the week. Give us a call to sn**ch up one of these spots: 902-825-2323.

Please be advised that Dr. Katie will be off on Friday and Monday is Labour Day so phone and email messages will be retu...
08/28/2025

Please be advised that Dr. Katie will be off on Friday and Monday is Labour Day so phone and email messages will be returned Tuesday Sept 2. Massage Therapists Lovely and Jen will be seeing their scheduled clients.

Enjoy the last long weekend of summer!

08/04/2025

Just a quick reminder that we are closed Mon Aug 4.

Update: Text reminders are working again.Our text reminder system is not working today. Please check your emails and som...
07/30/2025

Update: Text reminders are working again.

Our text reminder system is not working today. Please check your emails and some folks may receive an extra phone call to make sure you know about any appointments happening tomorrow.

Address

239 Marshall Street
Middleton, NS
B0S1P0

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 9:30am - 5:30pm
Wednesday 9am - 1:30pm
Thursday 9:30am - 5:30pm
Friday 8:30am - 1:30pm

Telephone

+19028252323

Website

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