Huronia Mind Health

Huronia Mind Health HURONIA MIND HEALTH AND TRAUMA CLINIC

We are a group practice helping you find peace and ease. Our wish is for you to live your best life. Youth and adults.

Individual, couples and family therapy. In-person sessions in Midland & online across Ontario.

02/21/2026

The first week in a new job can be a lot to carry. There is pressure to adjust quickly, to understand everything, to feel confident right away.

Making it through the week is an accomplishment in itself. Rest, reflect gently, and allow yourself to take things one step at a time.

02/19/2026

The first few days in a new role can feel heavier than expected. There is a lot to take in, and adjusting takes energy.

If you are feeling unsure, that does not mean you are failing. It means you are learning. Be kind to yourself as you settle in.

02/17/2026

Beginning a new career often brings a mix of anticipation and nerves. It is okay to feel unsure while also feeling hopeful.

Growth takes time, and confidence builds through small moments of learning and showing up. Be patient with yourself as you step into something new.

02/13/2026

Add a little something to your day. Take a break for some fresh air ❄️🌤️

02/10/2026

Black History Month means carrying reflection beyond remembrance.

It means acknowledging the ongoing impact of history while supporting mental health, rest, and well-being in Black communities. Awareness is important, but so is action rooted in care and respect.

02/08/2026

Black History Month invites reflection on the past while recognizing the ongoing impact of history on mental health and well-being.

It is a time to honour resilience, uplift voices, and continue conversations about equity, care, and healing, not only this month, but always.

02/05/2026

Eating Disorder Awareness Week is a time to challenge stigma and recognize the realities behind disordered eating.

It is also a time to discuss mental health, coping, and survival. Compassion, understanding, and access to support that can make a meaningful difference.

02/03/2026

This month, let’s focus on what we can do for mental health. Not just for ourselves, but for our loved ones.

01/31/2026

This January was not about rushing into change.

It was about acknowledging what we carry, honoring mental wellness, making space for grief and reflection, and learning how to move forward gently.

01/27/2026

You do not need to have everything figured out by the end of the month.

Time moves differently for everyone, and steady presence is just as meaningful as big milestones.

Address

Midland, ON

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 5pm
Friday 8am - 4pm

Telephone

+12493010401

Website

Alerts

Be the first to know and let us send you an email when Huronia Mind Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Huronia Mind Health:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category