Huronia Mind Health

11/25/2025

The International Day for the Elimination of Violence Against Women reminds us of the urgent need for safety, justice, and support.

11/22/2025

If you’re local to Penetanguishene, we would love to have you join our group. See info below!!

🙌Join Huronia Mind Health for Mindful Living After 55 with the Town of Penetanguishene!🙌

Join them to help reduce your stress and build connections with your community! The dates on the poster with times!

Learn more here: https://top.recdesk.com/Community/Program or email Mariah at: mmarchand@penetanguishene.ca

11/22/2025

Transgender Awareness Week is a time to celebrate identity and resilience, but also to acknowledge the harsh realities many trans people endure. Discrimination, violence, and loss of life continue to affect this community at disproportionate levels.

Awareness is important, but collective action, compassion, and advocacy are equally essential. Every trans person deserves safety, respect, and the freedom to live openly without fear.

Song: Lonesome Journey
Composer: Keys Of Moon
Music powered by: BreakingCopyright

11/20/2025

One loss of this nature is too many. No more violence.

Remembering and honoring all transgender and gender-diverse people whose lives have been taken by anti-transgender violence and discrimination. 🏳️‍⚧️🕯️

11/20/2025

Transgender people don’t just face misunderstanding; they face real, documented violence and discrimination.

These statistics are a call to action: to listen, to protect, and to advocate for safety and justice. We can’t just be aware, we must act. ❤️‍🩹

(These stats are backed by articles from the UCLA School of Law William’s Institute; NIH National Library of Medicine, Canada.ca)

11/18/2025

Transgender Awareness Week reminds us to uplift, protect, and affirm trans communities.

To those living their truth and those still finding their way, you deserve safety, support, and joy.

11/15/2025

PTSD can shape lives in deep and lasting ways, but healing is possible with support and compassion.

As we close out this reflection, let’s continue to create space for understanding, encourage hope, and remind those who are struggling that they are never alone.

11/13/2025

Remembrance Day reminds us of sacrifice, but healing continues long after the ceremonies end.

Many veterans live with PTSD and invisible wounds that deserve our awareness and care. Reach out, listen, and remember every day.

11/11/2025

Omer William Rivet
Born in 1889, in Waubaushene On. Fought in the First World War. Passed in 1956.

Today we honour those who fought against tyranny to keep our nation safe. Whether you are honouring those lost, or those still fighting. We remember those who serve.

Who are you honouring today?

11/07/2025

Fall can be beautiful and heavy.
If you notice changes in your energy or mood, know you’re not alone.

Seasonal depression is real, and help is available. Take care of yourself, reach out, and let the light in where you can. 🍁