BridgePoint Center for Eating Disorder Recovery

BridgePoint Center for Eating Disorder Recovery BridgePoint provides free program options that include intensive discovery, recovery and healing for The program is holistic in approach.

The perspective at BridgePoint is that eating disorders are coping mechanisms that also present a very serious health risk. They replace healthy ways of dealing with issues related to stressful and traumatic life experience and personal conflicts. Persons with eating disorders often disassociate from their feelings and consequently do not have a clear sense of self. In the recovery process, the person with an eating disorder develops an understanding of the issues underlying the eating disorder and how the eating disorder is related to unexpressed feelings and personal pain. The transition to better ways of coping with life stresses and healthier living is normally a lengthy and highly individualized process that requires continual self-discovery. The role of BridgePoint is to support self-discovery, as well as skill building, in the transition from letting go of old, unhealthy life patterns to discovering a variety of new and healthy choices in how to respond to the challenges of life. This support is provided in a program with three sequential modules that symbolize the process of building a bridge to recovery.

If you’ve attended a BridgePoint retreat, then you're considered alumni and are welcome to join us for our weekly Deep D...
04/03/2026

If you’ve attended a BridgePoint retreat, then you're considered alumni and are welcome to join us for our weekly Deep Dive group! Whether you plan to attend consistently or occasionally, you are welcome.

Deep Dive is an online community where we hold discussions about a variety of topics related to eating disorders and disordered eating. Next week Rhea will lead a discussion on food noise in eating disorder recovery.

When: Wednesday, April 8 from 7-9 pm
Who Can Attend: BridgePoint Alumni (age 16+)
Where: The comfort of your own home (online)

You can register for upcoming Deep Dives right here: https://www.eventbrite.ca/e/19756129284

We're all so grateful for what Helen brings to our discussions 💫
04/02/2026

We're all so grateful for what Helen brings to our discussions 💫

Emotions play a bigger role in disordered eating than many people realize. Eating disorder behaviours can be a way to ma...
03/27/2026

Emotions play a bigger role in disordered eating than many people realize. Eating disorder behaviours can be a way to manage big feelings. Let’s talk about emotion regulation and eating disorders and learn how it is all connected.

📞 Call BridgePoint: 306-935-2240
🌐 Learn more: https://www.bridgepointcenter.ca

If you’ve attended a BridgePoint retreat, then you're considered alumni and are welcome to join us for our weekly Deep D...
03/27/2026

If you’ve attended a BridgePoint retreat, then you're considered alumni and are welcome to join us for our weekly Deep Dive group! Whether you plan to attend consistently or occasionally, you are welcome.

Deep Dive is an online community where we hold discussions about a variety of topics related to eating disorders and disordered eating. Next week our guest Dawn Kellington will lead us in exploring our inner landscape through CE. Make sure to have paper and something to draw with. (If you can make a mark on a paper, you are artistic enough to join us!)

When: Wednesday, April 1 from 7-9 pm
Who Can Attend: BridgePoint Alumni (age 16+)
Where: The comfort of your own home (online)

You can register for upcoming Deep Dives right here: https://www.eventbrite.ca/e/197561292845

03/24/2026

Recovery is a journey filled with ups and downs. While it looks different for everyone, there's often similarities in our experience of the hardest part.

Not everything you hear about eating disorders is true. Misinformation can be harmful. Let’s break down some common myth...
03/20/2026

Not everything you hear about eating disorders is true. Misinformation can be harmful. Let’s break down some common myths to set the record straight. Swipe to bust some myths and talk about eating disorders honestly.

📞 Call BridgePoint: 306-935-2240
🌐 Learn more: www.bridgepointcenter.ca

If you’ve attended a BridgePoint retreat, then you're considered alumni and are welcome to join us for our weekly Deep D...
03/20/2026

If you’ve attended a BridgePoint retreat, then you're considered alumni and are welcome to join us for our weekly Deep Dive group! Whether you plan to attend consistently or occasionally, you are welcome.

Deep Dive is an online community where we hold discussions about a variety of topics related to eating disorders and disordered eating. Next week Alicia will lead a discussion on substance use and eating disorders.

When: Wednesday, March 25 from 7-9 pm
Who Can Attend: BridgePoint Alumni (age 16+)
Where: The comfort of your own home (online)

You can register for upcoming Deep Dives right here: https://www.eventbrite.ca/e/197561292845

Helen's truth bombs are always dropped in a context of non-judgment and compassion, often including a story about how sh...
03/19/2026

Helen's truth bombs are always dropped in a context of non-judgment and compassion, often including a story about how she learned these things the hard way.

What Helenism lives in your mind? (Keep it PG please 😅)

03/18/2026

What foods are part of a supportive eating pattern? Are there certain things that everyone should avoid? Here are some quick thoughts from our nutrition team!

If you're dealing with disordered eating or an eating disorder, remember that you can book a session with our nutrition team, free of charge for residents of SK with a valid health card.

You can book right here: https://bridgepoint.janeapp.com/ #/nutrition

Registration is open for our next 2-day intensive virtual retreat, happening on April 24 and 25!Our virtual retreat is a...
03/17/2026

Registration is open for our next 2-day intensive virtual retreat, happening on April 24 and 25!

Our virtual retreat is a 2-day online small group where you’ll learn about BridgePoint’s philosophy and get support for your recovery journey. Led by BridgePoint facilitators, the retreat is a combination of psychoeducational content and group processing. You’re sure to walk away feeling less alone in your struggle, with a new way of thinking about yourself and disordered eating/eating disorders!

This retreat is open to SK residents age 16+ with an eating disorder, disordered eating, or eating concerns – you do not need a diagnosis or a referral.

We will meet on Friday, April 24 from 9:30am-4:00pm and Saturday, April 25 from 9:30am-5:30pm.

Our programming is free for Saskatchewan residents with a valid Saskatchewan Health Card.

You can learn more and fill out the virtual retreat application form here: www.bridgepointcenter.ca/programs/retreat

Support matters. Whether it’s friends, family, or trusted adults, reaching out early can change everything. We are hardw...
03/13/2026

Support matters. Whether it’s friends, family, or trusted adults, reaching out early can change everything. We are hardwired for connection and not meant to do this alone.

📞 Call BridgePoint: 306-935-2240
🌐 Learn more: www.bridgepointcenter.ca

Address

744 Saskatchewan Avenue
Milden, SK
S0L2L0

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 4pm

Telephone

+13069352240

Website

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