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Monday 9am - 4pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 4pm

BridgePoint Center for Eating Disorder Recovery

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Milden, SK
BridgePoint Center for Eating Disorder Recovery

BridgePoint provides free program options that include intensive discovery, recovery and healing for The program is holistic in approach.

The perspective at BridgePoint is that eating disorders are coping mechanisms that also present a very serious health risk. They replace healthy ways of dealing with issues related to stressful and traumatic life experience and personal conflicts. Persons with eating disorders often disassociate from their feelings and consequently do not have a clear sense of self. In the recovery process, the person with an eating disorder develops an understanding of the issues underlying the eating disorder and how the eating disorder is related to unexpressed feelings and personal pain. The transition to better ways of coping with life stresses and healthier living is normally a lengthy and highly individualized process that requires continual self-discovery. The role of BridgePoint is to support self-discovery, as well as skill building, in the transition from letting go of old, unhealthy life patterns to discovering a variety of new and healthy choices in how to respond to the challenges of life. This support is provided in a program with three sequential modules that symbolize the process of building a bridge to recovery.

12/13/2025

Register now for Exploring Compensatory Behaviours, our next NourishED at Noon Pop-Up Lunch & Learn! We will meet from 12:00-1:00pm on Wednesday, December 17th! Compensatory behaviours include anything that is done to get rid of food/calories consumed (for example, extra exercise). If you're ready to get curious about navigating this aspect of disordered eating, this one is for you!

NourishED at Noon sessions are 60-minute lunch-and-learn style online groups. Each session will focus on a specific topic relating to nutrition, disordered eating, and recovery.

These sessions will be facilitated by our nutrition team, using the Health at Every Size® (HAES) and non-diet approach.

Open to all SK residents (age 16+) experiencing eating disorders, disordered eating, or eating concerns. No diagnosis or referral is required. These sessions are also open to caregivers who want to learn more.

You can register right here: https://bridgepoint.jotform.com/252175939914266

12/12/2025

If you’ve attended a BridgePoint retreat, then you're considered alumni and are welcome to join us for our weekly Deep Dive group! Whether you plan to attend consistently or occasionally, you are welcome.

Deep Dive is an online community where we hold discussions about a variety of topics related to eating disorders and disordered eating. Next week we're playing BridgePoint Jeopardy! Join in for some reminders, fun, and laughs!

When: Wednesday, December 17 from 7-9 pm
Who Can Attend: BridgePoint Alumni (age 16+)
Where: The comfort of your own home (online)

You can register for upcoming Deep Dives right here: https://www.eventbrite.ca/e/1119161124049

12/10/2025

Have you written any permission slips for yourself yet to use over the holiday season? What do you need permission for as you navigate through this time of year? Here are some ideas to get you started...

12/09/2025

As folks journey through recovery, there is often a softening toward the body, and a recognition that the body is home. Take from this quote what works for you, and leave the rest 😉

12/06/2025

If you’ve attended a BridgePoint retreat, then you're considered alumni and are welcome to join us for our weekly Deep Dive group! Whether you plan to attend consistently or occasionally, you are welcome.

Deep Dive is an online community where we hold discussions about a variety of topics related to eating disorders and disordered eating. Next week we'll have Tea Time together, where we spend time in community and share something with each other that's important to us. It might be an object, a quote, a song, a photo - anything goes!

When: Wednesday, December 10 from 7-9 pm
Who Can Attend: BridgePoint Alumni (age 16+)
Where: The comfort of your own home (online)

You can register for upcoming Deep Dives right here: https://www.eventbrite.ca/e/1119161124049

12/04/2025

Register now for Exploring Compensatory Behaviours, our next NourishED at Noon Pop-Up Lunch & Learn! We will meet from 12:00-1:00pm on Wednesday, December 17th! If you're ready to get curious about navigating this aspect of disordered eating, join us!

NourishED at Noon sessions are 60-minute lunch-and-learn style online groups. Each session will focus on a specific topic relating to nutrition, disordered eating, and recovery.

These sessions will be facilitated by our nutrition team, using the Health at Every Size® (HAES) and non-diet approach.

Open to all SK residents (age 16+) experiencing eating disorders, disordered eating, or eating concerns. No diagnosis or referral is required. These sessions are also open to caregivers who want to learn more.

You can register right here: https://bridgepoint.jotform.com/252175939914266

12/02/2025

Today is Giving Tuesday - would you consider supporting BridgePoint?

Giving Tuesday is a global generosity movement that is meant to support communities by inspiring giving.

Our work is not possible without donations and grants. Your contributions help us make a positive impact on folks battling eating disorders and provide crucial support for their recovery journey.

BridgePoint is a Registered Charity and tax receipts are issued for all donations. You can donate here: https://www.bridgepointcenter.ca/donate-now

12/02/2025

When is the best time to call BridgePoint for support? What special programs are happening this month? When is the office closed?

If you want to know what's going on at BridgePoint, check out our monthly calendar of events! It's one link where you can see what's going on at a glance.

You can find the calendar here: https://www.canva.com/design/DAGcTZcy1vc/l05HGoqhok1NLaRxS3sCSQ/view?utm_content=DAGcTZcy1vc&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h775270699c

11/28/2025

If you’ve attended a BridgePoint retreat, then you're considered alumni and are welcome to join us for our weekly Deep Dive group! Whether you plan to attend consistently or occasionally, you are welcome.

Deep Dive is an online community where we hold discussions about a variety of topics related to eating disorders and disordered eating. At our next session, Jackie will lead a discussion on navigating sweets and treats during the holidays.

When: Wednesday, December 3 from 7-9 pm
Who Can Attend: BridgePoint Alumni (age 16+)
Where: The comfort of your own home (online)

You can register for upcoming Deep Dives right here: https://www.eventbrite.ca/e/1119161124049

11/27/2025

🥳 REGISTRATION IS OPEN for our 2026 NourishED in Midlife (& Beyond) program! 🥳

NourishED in Midlife (& Beyond) is for women in their 40s and beyond who are experiencing eating disorders or disordered eating and want to understand hormones, nutrition, and wellness as they age, diet-culture free.

Women in midlife can be more vulnerable to developing eating disorders/disordered eating due to a variety of factors. This is also a time of life where it may be difficult to share about this experience. This will be a community where we learn and share together in a judgment-free zone.

We’ll unlearn what’s been handed to us from diet and wellness culture and relearn a framework of care, compassion, and courage that we can carry with us through the second half of our lives. Participants will learn about hormones, nutrition, health-related concerns in midlife, and tools to improve relationship with food and body as we age.

This is a 4-week group for women age 40+ whether BridgePoint Alumni or new to BridgePoint (SK residents only). We'll meet online Wednesdays in January from 12:00-1:00pm. You need a valid SK health card to join, in which case it is free of charge.

Sign up here: https://bridgepoint.jotform.com/252044906177256

11/26/2025

If you’ve been wanting to attend Module 1, Laying the Foundation, now is the time to apply for the Winter 2026 program.

Module 1 is focused on having participants get to know themselves through exploration of their actual, ideal, and authentic selves in the past, present, and future. Participants experience a variety of modalities to help them in this process, including the use of yoga and movement of the body, breath work, mindfulness, creative expressions, nutrition education, exploration of values, development of communication skills, processing family of origin dynamics, and practice setting healthy boundaries. Equine assisted learning will also be included at the Fall program!

This 23-day onsite program includes:
*Eating disorder-specific group therapy
*3 Daily psychoeducational and processing eating disorder groups
*Recovery focused as well as relapse prevention
*Nutritional support
*Ongoing meal support
*Creative Expressions
*Breath and Embodiment Work
*Yoga & Intuitive Movement
*One-on-one meetings with team when needed

If you believe you would benefit from this program, apply now!

Who: This is for participants age 16+ who have completed an onsite retreat
When: January 22 to February 13, 2026
Where: BridgePoint Center for Eating Disorder Recovery in Milden, SK
Cost: FREE for Saskatchewan residents with a valid Saskatchewan Health Card

If you have any questions about this program, send them our way!

To learn more and apply, click here: http://www.bridgepointcenter.ca/programs/module-1

11/25/2025

Last chance to register for our next 2-day intensive virtual retreat, happening on December 1 and 2!

Our virtual retreat is a 2-day online small group where you’ll learn about BridgePoint’s philosophy and get support for your recovery journey. Led by BridgePoint facilitators, the retreat is a combination of psychoeducational content and group processing. You’re sure to walk away feeling less alone in your struggle, with a new way of thinking about yourself and disordered eating/eating disorders!

This retreat is open to anyone age 16+ with an eating disorder, disordered eating, or eating concerns – you do not need a diagnosis or a referral.

We will meet on Monday, December 1st from 9:30am-4:00pm and Tuesday, December 2nd from 9:30am-5:30pm.

Our programming is free for Saskatchewan residents with a valid Saskatchewan Health Card.

You can learn more and fill out the virtual retreat application form here: www.bridgepointcenter.ca/programs/retreat

Address

744 Saskatchewan Avenue
Milden, SK
S0L2L0

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 4pm

Telephone

+13069352240

Website

http://www.bridgepointcenter.ca/

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BridgePoint Center for Eating Disorder Recovery

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