BridgePoint Center for Eating Disorder Recovery

BridgePoint Center for Eating Disorder Recovery BridgePoint provides free program options that include intensive discovery, recovery and healing for The program is holistic in approach.

The perspective at BridgePoint is that eating disorders are coping mechanisms that also present a very serious health risk. They replace healthy ways of dealing with issues related to stressful and traumatic life experience and personal conflicts. Persons with eating disorders often disassociate from their feelings and consequently do not have a clear sense of self. In the recovery process, the person with an eating disorder develops an understanding of the issues underlying the eating disorder and how the eating disorder is related to unexpressed feelings and personal pain. The transition to better ways of coping with life stresses and healthier living is normally a lengthy and highly individualized process that requires continual self-discovery. The role of BridgePoint is to support self-discovery, as well as skill building, in the transition from letting go of old, unhealthy life patterns to discovering a variety of new and healthy choices in how to respond to the challenges of life. This support is provided in a program with three sequential modules that symbolize the process of building a bridge to recovery.

If you’ve attended a BridgePoint retreat, then you're considered alumni and are welcome to join us for our weekly Deep D...
02/20/2026

If you’ve attended a BridgePoint retreat, then you're considered alumni and are welcome to join us for our weekly Deep Dive group! Whether you plan to attend consistently or occasionally, you are welcome.

Deep Dive is an online community where we hold discussions about a variety of topics related to eating disorders and disordered eating. Next week Janine will continue the conversation about navigating chronic health conditions and eating disorder recovery at the same time.

When: Wednesday, February 25 from 7-9 pm
Who Can Attend: BridgePoint Alumni (age 16+)
Where: The comfort of your own home (online)

You can register for upcoming Deep Dives right here: https://www.eventbrite.ca/e/1975612928451

02/19/2026

There are so many nutrition myths out there that impact our relationship with food and body. Watch this video and learn about just one of the myths that our nutrition team sees all the time!

Registration is open for our next caregiver's workshop! Supporting Your Loved One with Eating Disorder Recovery is an o...
02/18/2026

Registration is open for our next caregiver's workshop! Supporting Your Loved One with Eating Disorder Recovery is an online workshop happening on Friday, March 6th from 9am-4:30pm and is free for residents of Saskatchewan.

Through the lens of Emotion-Focused Family Therapy (EFFT), BridgePoint offers support for caregivers that is rooted in a deep belief in the healing power of community. The model provides parents and other caregivers with the tools to restore connection in their relationship with their loved one and feel more empowered when faced with tough situations. In this workshop, caregivers are supported to identify, work through, and overcome many obstacles that surface through the journey of emotional and behavioural change.

Participants will learn practical skills to strengthen relationships, increase cooperation, and respond to strong emotional reactions including expressions of worry, anger, hopelessness, and even silence. Parents and caregivers will gain skills to navigate and guide their loved ones experiencing big feelings, emotional dysregulation, and/or mental health issues.

Click here for details and to register: https://www.eventbrite.ca/e/1829910414309

If you’ve attended a BridgePoint retreat, then you're considered alumni and are welcome to join us for our weekly Deep D...
02/13/2026

If you’ve attended a BridgePoint retreat, then you're considered alumni and are welcome to join us for our weekly Deep Dive group! Whether you plan to attend consistently or occasionally, you are welcome.

Deep Dive is an online community where we hold discussions about a variety of topics related to eating disorders and disordered eating. Next week the BridgePoint counselling team will be hosting an open mic night, where participants get a chance to do some brainstorming about their next 1%.

When: Wednesday, February 18 from 7-9 pm
Who Can Attend: BridgePoint Alumni (age 16+)
Where: The comfort of your own home (online)

You can register for upcoming Deep Dives right here: https://www.eventbrite.ca/e/1975612928451

✨NEW OFFERING!✨We've made our NourishED in Midlife & Beyond course more accessible for you! It is now an online, self-pa...
02/12/2026

✨NEW OFFERING!✨

We've made our NourishED in Midlife & Beyond course more accessible for you! It is now an online, self-paced course that you can move through on your own schedule.

NourishED in Midlife & Beyond is for women in their 40s and beyond who are experiencing eating disorders or disordered eating and want to understand hormones, nutrition, and wellness as they age, diet-culture free.

Women in midlife can be as vulnerable to the development (or reappearance) of disordered eating and eating disorders as those going through puberty. There are hormonal shifts and changes, unique psychological stressors and life transitions, and additional cultural pressures to not only be thin but to also look young. It's the perfect storm.

We’ll unlearn what’s been handed to us from diet and wellness culture and relearn a framework of care, compassion, and courage that we can carry with us through the second half of our lives.

This course is for women age 40+ who are residents of Saskatchewan with a valid SK health card.

You can sign up here: https://www.canadianedcollaborative.ca/course/nourished-in-midlife

02/11/2026

There are a lot of myths about who experiences eating disorders. This short video helps to dispell some of those myths!

🤩 NEW WORKSHOP! 🤩Registration is open for Reclaiming Your Body Story - our new one-day virtual workshop. This workshop i...
02/10/2026

🤩 NEW WORKSHOP! 🤩

Registration is open for Reclaiming Your Body Story - our new one-day virtual workshop. This workshop is available to BridgePoint alumni, and will take place on Friday, March 20th form 9:00am to 4:00pm.

What is the story you tell about your body, and what is the story you want to tell? This workshop is a chance to reclaim your narrative and move forward in healing your relationship with your body.

Your body has been your constant companion, bearing witness to every moment of your life. Every breath drawn, every heartbeat felt, your body has been there.

It has bent and reshaped itself under the pressure of an oppressive culture - one that distorts worth into narrow, unreachable ideals. Still, through it all, your body has remained. It has held on, even when you let go.

This body, your body, is not just flesh and bone. It’s your living autobiography. The story of what it has meant to live in your skin, in this world. And understanding how that story unfolded - how trust was lost - is where the work begins.

Join us for this workshop where we allow space to consider your body story, offer some new perspectives to widen the lens of your body story, and invite you to reclaim and rewrite your narrative.

When: Friday, March 20 from 9:00am - 4:00pm

Who Can Attend: BridgePoint alumni (age 16+)

Where: The comfort of your own home (online)

You can register for this workshop right here: https://bridgepoint.jotform.com/260184276708260

Eating Disorders Awareness Week (EDAW) is a national movement from February 1st to 7th each year, dedicated to raising a...
02/06/2026

Eating Disorders Awareness Week (EDAW) is a national movement from February 1st to 7th each year, dedicated to raising awareness and fostering understanding about eating disorders while challenging the stigma and barriers that prevent access to care.

This year's theme is "Health doesn't have a look."

Better healthcare comes with understanding each patient as a whole person, more than the number on a scale. Reflect on the expansive possibilities of a healthcare relationship that puts weight into context. This set of four images contain graphics that illustrate what a weight-inclusive approach to healthcare can look like in conversation and the impact this can have on the patient/provider relationship.

If you’ve attended a BridgePoint retreat, then you're considered alumni and are welcome to join us for our weekly Deep D...
02/06/2026

If you’ve attended a BridgePoint retreat, then you're considered alumni and are welcome to join us for our weekly Deep Dive group! Whether you plan to attend consistently or occasionally, you are welcome.

Deep Dive is an online community where we hold discussions about a variety of topics related to eating disorders and disordered eating. Next week our guest Ashley Breland will lead a discussion on boundaries.

When: Wednesday, February 11 from 7-9 pm
Who Can Attend: BridgePoint Alumni (age 16+)
Where: The comfort of your own home (online)

You can register for upcoming Deep Dives right here: https://www.eventbrite.ca/e/1975612928451

Eating Disorders Awareness Week (EDAW) is a national movement from February 1st to 7th each year, dedicated to raising a...
02/05/2026

Eating Disorders Awareness Week (EDAW) is a national movement from February 1st to 7th each year, dedicated to raising awareness and fostering understanding about eating disorders while challenging the stigma and barriers that prevent access to care.

This year's theme is "Health doesn't have a look."

Better healthcare comes with understanding each patient as a whole person, more than the number on a scale. This set of four images contain graphics that illustrate what a weight-centric approach to healthcare can look like in conversation and the impact this can have on the patient/provider relationship.

Eating Disorders Awareness Week (EDAW) is a national movement from February 1st to 7th each year, dedicated to raising a...
02/04/2026

Eating Disorders Awareness Week (EDAW) is a national movement from February 1st to 7th each year, dedicated to raising awareness and fostering understanding about eating disorders while challenging the stigma and barriers that prevent access to care.

This year's theme is "Health doesn't have a look."

We invite you and your community to challenge the harmful belief that thinness equals health.

What can you do?

💫Take action at every level —in your own life, in your community, and within larger health and social systems — to break the power of diet culture and challenge weight stigma.

💫Learn the tools to spot and resist harmful messages that shape how we see food, body size, and movement.

💫Create safe, welcoming spaces that don’t focus on weight — at home, at school, in healthcare, and on social media.

💫Explore trusted resources and services.

Address

744 Saskatchewan Avenue
Milden, SK
S0L2L0

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 4pm

Telephone

+13069352240

Website

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