Peace in the Forest Wellness Studio

10/29/2025

It’s so nice to see progress being made in mental health awareness and support! Hats off to Edmonton International Airport for not only recognizing this is an issue for some - but doing something about it! 🥳

05/30/2025

You may not always see the results of your kindness...🌍💖

05/30/2025

New programs starting next week! 🥳
1 hour Qigong class …
1 hour information session … followed by a catered lunch. See topics in comments below.

03/27/2025

A reminder …

You never really know the true impact you have on those around you .
You never know how much someone needed that smile you gave them .
You never know how much your kindness turned someone's entire life around .
You never know how much someone needed that long hug or deep talk .
So don't wait to be kind . Don't wait for someone else to be kind first .
Don't wait for better circumstances or for someone to change .
Just be kind , because you never know how much someone
needs it ..

~ Nikki Banas ~

02/14/2025

01/18/2025

Join us Friday, January 24 out at Lakedell Hall! Due to the weather, unsafe road conditions, and a power outage we were unable to host our retreat on January 16. We have rescheduled and hope you can join us. Same time. Same place. Same opportunity for self-care. Same fun! 🥳 Registration link in comments.

01/07/2025

Join Janelle Ford and I for some fun and informative classes! Was one of your resolutions “trying something new” in 2025? Come and check out Qigong with me! Love yoga? Janelle is one of the best instructors out there! Combine the 2 in a mini-retreat? This is where the magic happens! 🥳🥳🥳

01/01/2025

Happy New Year!!! 🥳

12/29/2024

I love Yoga with Adriene. 🥳 Every year she offers a “30 day challenge” but this year she is changing things up with a 7 day “journey” … a great way to start 2025.💫

Let’s kick off 2025 together! Come one, come ALL - I have created a 7-day series that is all about the prana body, the subtle body, your creative power, your...