ACT Physiotherapy & Health Services

ACT Physiotherapy & Health Services Specializing in Physiotherapy, Chiropractic Care, Massage Therapy, Acupuncture, and Pelvic Floor Physiotherapy

📍143 Main Street East, Downtown Milton
Specializing in Physiotherapy, Chiropractic, Massage Therapy, Acupuncture, Athletic Therapy, and Pelvic Floor Physiotherapy

01/01/2026

Wishing all of our patients a very Happy New Year!

May the year ahead bring you good health, happiness, and meaningful moments with those you love.

Thank you for trusting us with your care—we look forward to supporting your movement, recovery, and wellness goals in the year ahead.

12/31/2025

As we look back on 2025, many of our patients have taken meaningful steps toward better health—recovering from injury, moving with less pain, building strength, and prioritizing their well-being. Every small change adds up, and progress often comes from consistency, patience, and showing up for yourself.

As we move into 2026, the new year offers an opportunity to reflect, reset, and stay mindful of what’s possible. Whether your goals involve moving more freely, managing pain, returning to sport, or simply feeling better in your day-to-day life, this is a chance to continue investing in yourself.

A new year isn’t about perfection—it’s about continuing to grow and striving to be the best possible version of yourself, one step at a time. We’re proud to support you on that journey and look forward to helping you move confidently into 2026.

Best wishes to all for 2026 from ACT Physiotherapy & Health Services!

12/26/2025

Winter can make it tempting to stay indoors, but spending time with family and friends and getting out of the house can make a powerful difference to your physical and mental well-being.

Social connection helps reduce stress, improve mood, and combat feelings of isolation that often come with shorter days and colder weather. Even simple activities—like meeting a friend for coffee, going for a walk, or attending a family gathering—can boost energy levels and help beat the winter blues.

Staying active and engaged during the winter months supports better mental health, keeps your body moving, and reminds you that routine and connection are essential year-round. Make it a priority to get out, stay connected, and take care of yourself this winter.

12/19/2025

Struggling to find the perfect gift for the hard-to-buy person on your list? This holiday season, give a gift that truly makes a difference.

An ACT Physiotherapy gift card is a thoughtful, practical present that supports health, recovery, and overall well-being—long after the holidays are over. Whether they could benefit from a relaxing massage, physiotherapy to address aches and injuries, chiropractic care to improve mobility, or acupuncture to support pain relief and balance, there’s an option for everyone.

Skip the guesswork and give something they’ll genuinely appreciate and use. Because feeling better is the best gift of all.

Gift cards are available now. Contact ACT Physiotherapy to purchase yours before Christmas.

It's Christmas next week!Today, give a stranger one of your smiles.It might be the only sunshine they see all day.And th...
12/17/2025

It's Christmas next week!

Today, give a stranger one of your smiles.
It might be the only sunshine they see all day.
And they are free!

❤️

National Cocoa DayHot Chocolate is a perfect way to warm up during the cold weather!The first origins of cocoa being mad...
12/13/2025

National Cocoa Day

Hot Chocolate is a perfect way to warm up during the cold weather!

The first origins of cocoa being made into a drink can be traced back to 500 BC. However, many archaeologists believe that this is only as early as they can trace it and that cocoa consumption predates even that august culture.

Does cocoa have health benefits?
Health benefits of cocoa include decreased inflammation, improved heart and brain health, blood sugar and weight control and healthy teeth and skin. It's nutritious and easy to add to your diet in creative ways.

Enjoy a cup today!

☕️

Address

143 Main Street East
Milton, ON
L9T1N7

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 8pm
Wednesday 9am - 7pm
Thursday 9am - 8pm
Friday 9am - 7pm

Telephone

+19056366665

Website

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