Serene Heart Counseling and Psychotherapy

Serene Heart Counseling and Psychotherapy We specialize in Therapist, Counseling Services, Couples Counseling, and more. Visit our website to learn more or better yet, call us today!

When it comes to Therapist, Counseling Services, Couples Counseling, and more, no one compares to Serene Heart Counseling and Psychotherapy. With years of combined experience, Serene Heart Counseling and Psychotherapy has worked hard to build the trust of our clients in Milton and surrounding areas.

02/06/2026

Love to be apart of our clients journeys and help them heal 🩷

02/04/2026

Saying “I’m listening” while scrolling doesn’t feel like listening. Presence is how we make our partners feel seen and validated.🤍

02/02/2026

Doom scrolling isn’t a lack of discipline , it’s an ADHD brain looking for regulation. Healing starts when we stop blaming ourselves and start supporting our nervous system. 💛

01/30/2026

It’s okay to slow down, remind yourself that you’re doing enough and you’re not behind 🤍

01/28/2026

Saima Zaheer is the founder and owner of Serene Heart Counselling, a practice dedicated to supporting women’s mental health and emotional well-being She is a compassionate counsellor who creates a safe, inclusive space for clients to explore personal challenges, trauma, and life transitions. Saima’s work is grounded in empathy, cultural awareness, and evidence-based therapeutic approaches. Through Serene Heart Counselling, she empowers women to build resilience, self-understanding, and lasting emotional balance.

01/26/2026

Try these 3 things next time your child is feeing stressed, overwhelmed or anxious 🤍

01/23/2026

Eating enough meat doesn’t guarantee your B12 levels are actually healthy. Your body still might not be absorbing it.

01/21/2026

Just because your doctor says your B12 is “normal” doesn’t mean your body agrees. Symptoms matter.

01/19/2026

Looking for extra support during your pregnancy? We are hosting a pre natal extra support event to help you manage these difficult times navigating how to be parents💙

Call us or shoot us a dm to purchase tickets 💙

01/16/2026

You don’t have to eliminate anxiety , just learn to challenge it. One thought at a time.

What’s one anxious thought you’ve challenged this week?

01/14/2026

Dr. Mike Wiebe breaks down why emotional safety is essential in a healthy marriage — feeling heard, respected, and supported creates space for real connection.

To book a session with Dr Mike, visit the link in our bio to book an appointment!

01/12/2026

Your first therapy session doesn’t have to feel scary.

Try these 3 steps:

1️⃣ Prepare your questions
2️⃣ Clarify your goals
3️⃣ Come open + honest.

Your healing journey starts here💙

Address

420 Bronte Street S Suite 214
Milton, ON
L9T0H9

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 9am - 3pm
Sunday 9am - 3pm

Telephone

+19052998898

Website

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