Serene Heart Counseling and Psychotherapy

12/22/2025

The holidays can be joyful and stressful at the same time. Remember to pause, breathe, and give yourself grace amidst the celebrations. Your well being matters most.

12/19/2025

New Year Reset with Dr.Bisleen Start your 2026 feeling grounded and aligned. Send us a DM to find out more

12/18/2025

A Sunday reset is your chance to slow down, breathe, and realign before the week begins. Protect your peace today tidy your space unplug for a moment and check in with yourself. Small resets make a big difference.

12/17/2025

Your healing doesn’t have to wait for weekdays. We now offer weekend appointments so you can prioritize your well being on your own schedule. Whether you need support, space to reset, or time to talk things through, we’re here for you.

12/16/2025

Prioritizing your well being is not selfish, it is essential. When you create space to rest, reflect, and care for yourself, you show up clearer, calmer, and more grounded in every part of your life. Start choosing yourself a little more each day and notice how everything else begins to align.

12/15/2025

Quality sleep is your most underrated self care hack. Protect your rest and watch your stress melt.

12/12/2025

New Year Reset with Bisleen Start your 2026 feeling grounded and aligned. Send us a DM to find out more

12/11/2025

Small self care hacks can make a big difference. Try deep breathing, a five minute reset, or stepping outside for sunlight. Your nervous system will thank you.

12/10/2025

💑 Unspoken Expectations in Couples Therapy
Every relationship has unspoken expectations that can create tension if left unaddressed. Our latest blog post explores how couples therapy can help you communicate, understand, and strengthen your connection.

Read more here: https://sereneheartcounseling.com/unspoken-expectations-couples-therapy-marriage-counselling/ ✨

12/09/2025

❤️ Lessons from Love
Every relationship teaches us something — about connection, communication, and ourselves. Join SHC’s workshops and groups to explore, reflect, and grow from the lessons love brings. ✨

12/08/2025

Reset your mind, body, and energy before the new year ✨
Dr. Bisleen’s 30-Day Reset is officially open designed to support your hormones, gut, mood, and overall wellness with a personalized naturopathic plan that actually fits your life.

🌿 Early Bird Special:
Sign up between December 1–15 and get $150 OFF your program!
Sign up after December 15th to join at full price.

Want to learn more?
📞 Book a FREE 15-minute phone call with Dr. Bisleen
📩 Send us a DM to sign up!

Let’s reset together. Your 2025 starts now. ✨

12/05/2025