Escarpment Sports Medicine Centre

12/25/2025

Merry Christmas 🎄

10/31/2025

Happy Halloween 🎃 Pop in for treats and to show off your costumes 👻

07/18/2025

Still waiting for that bruise to fade? Taping goes beyond the surface.

Here’s how it supports faster healing:

🔹 “Lifts” the skin: reduces pressure on pain-sensitive structures
🔹 Stimulates lymphatic drainage: helps your body clear swelling and fluid
🔹 Improves circulation: speeds up recovery and minimizes bruise visibility

🎯 Taping is more than just support — it’s a targeted treatment for post-injury recovery.

➡️ Ask your therapist if taping is right for your injury
📌 Save this tip for later

07/14/2025

04/09/2025

10/14/2024

Happy Thanksgiving from our family to yours ! The clinic is closed today and will reopen tomorrow, Tuesday October 15th at 8am.

10/07/2024

So proud of our own .rea who took part in the Hyrox Toronto event yesterday (and still made it in for work at 9am 🤣🤣)

07/26/2024

Answer to yesterday’s story question.

06/17/2024

This week’s focus: Plantar fasciitis!!

04/10/2024

Eid Mubarak to all those celebrating

02/27/2024

What you need to know about PRP !!