What are the opening hours?

Monday 5:30pm - 9:15pm Tuesday 10am - 11:15am 5:30pm - 9:15pm Wednesday 5:30pm - 9:15pm Thursday 10am - 11:15am 5:30pm - 9:15pm Friday 5:45pm - 7pm Saturday 9am - 11:30am Sunday 9:15am - 11:45am 6:45pm - 8pm

Life Yoga Studio Milton

Home
Canada
Milton, ON
Life Yoga Studio Milton

Milton's only studio with both Heated & Non-Heated Classes - open 7 days a week! Now introducing REFORMER PILATES!

We are an award winning studio and we mean business when it comes to helping you reach your goals! 💪

02/10/2026

Today’s agenda: breathe, work, hydrate, move, repeat 🔁
Small choices add up to big changes.

Who’s booking class today? 👀✨

❤️

02/06/2026

Our studio isn’t just a place to practice… it’s a second home 🤍

A space to find calm on the mat, share laughter, and feel truly supported.

From the moment you walk in, you’re part of our community.
Here’s to the sacred space where hearts feel full and spirits feel lifted ✨

01/29/2026

That post-class glow? It hits different ✨

Smiles, strong cores, and that “wow, I feel amazing” feeling—this is what movement at Life Yoga and Pilates Studio is all about. Show up, move together, and leave stronger (and happier) than when you arrived.

Our classes builds strength, stability, posture, and body awareness—

and it’s even better when you get to share it with an incredible community like ours.

Book your first class today. Come for the workout, stay for the vibes.

StrongBodiesHappyHearts PilatesLife WorkoutAndVibes StrengthAndStability BodyAwareness WellnessJourney PilatesLove FeelGoodFitness

01/27/2026

✨LIFE Studio for every body. ✨

Move. Sweat. Breathe. Repeat.

Whether you’re rolling out your mat for a warm yoga class, sculpting in Pilates, or finding your Zen in Yin - every time you show up, you’re doing something amazing for your body and your mind. 💪🏼🧘

Come move with us, meet your community, and leave feeling stronger, lighter, and happier.

01/20/2026

Ready to upgrade your workout? ✨

Our brand new Barre class is officially on the schedule.
Strength. Tone. Feel the shake.

Every Wednesday at 11:00am

Book your spot 🤍

01/12/2026

This popped up in the feed and how could we not share! Alia promoting Life Yoga at the street festival. Great music, great businesses and nothing but the best vibes! Milton Summers. 💖💖

10/11/2025

Meet May — our lovely Reformer Pilates instructor at Life Studios Milton.

May has this amazing way of making Reformer classes feel both challenging and fun — the kind of workout that leaves you stronger, calmer, and maybe even smiling through the burn. She’s vibrant, encouraging, and the energy she brings into the studio is contagious.

Come meet May and let her show you just how empowering movement can be. Link in bio.

10/01/2025

At Life Studios Milton, yoga isn’t just another workout on your calendar. It’s a space where your instructor feels more like a wellness friend — someone who gets that life is a lot (because it is).

Meet Caren, one of our kindest souls and a yoga teacher who makes you feel seen, supported, and strong, whether you’re rolling in after a long workday or sneaking in some “you” time between kids’ schedules.

This isn’t about perfection, it’s about connection. Book your session now — link in bio.

09/22/2025

09/20/2025

Why do we have the best instructors at Life Studios Milton? We are blessed that's why ❤️ This was fun May! Here's to years of success and growth together 😘💘

Address

61 James Snow Parkway Unit 203
Milton, ON
L9T0R3

Opening Hours

Monday	5:30pm - 9:15pm
Tuesday	10am - 11:15am
	5:30pm - 9:15pm
Wednesday	5:30pm - 9:15pm
Thursday	10am - 11:15am
	5:30pm - 9:15pm
Friday	5:45pm - 7pm
Saturday	9am - 11:30am
Sunday	9:15am - 11:45am
	6:45pm - 8pm

Telephone

+16475595433

Website

http://www.lifeyogastudio.com/

Alerts

Be the first to know and let us send you an email when Life Yoga Studio Milton posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Life Yoga Studio Milton:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Milton?

Our Story

Our main goal at Life Yoga Studio is to make sure you have fun with your practice. We are all wacky, fun instructors that know how to have fun with Yoga while helping you improve your quality of life. Life Yoga Studio is a non-heated Yoga studio because we believe you have the right to enjoy Yoga without panting, frizzy hair and heat rashes. We are not here to freak you out, we are here to relax you and help you burn calories, if that floats your boat. We are westernized and take what we believe is a modern, Western approach to Yoga (leave your Sanscrit-English translator book at home) that means all of our poses are introduced in English and we promise, no embarrassing chanting or forced laughter yoga in our regular scheduled classes. We appreciate that some of these practices are adored by some yogi's so we have arranged workshops for you to chant and laugh until your heart is content. We might throw in an OM here and there because OM'ing is fun and its a sound that brings good vibrations to your chest. Meditation is awesome and sacred to us so don't think you are getting off that one. We believe every Yogi has the right to personal attention so our classes have a maximum capacity of 14 students. We want your life to be as easy and approachable off that mat as it is on the mat. So that means in the last 15 minutes of every class, you get to enjoy an 8 minute co**se pose followed by a 7 minute, guided seated meditation or breathing techniques to send you off feeling like you left La La Land. You're welcome. Life Yoga Studio boasts 12 ft ceilings, beautiful warm lit chandeliers, large windows and sheer, elegant curtains to create a beautiful ambiance complemented by modern, sleek, soft flooring. All cleaning products used at Life Yoga Studio are eco friendly and naturally derived. We are so excited to welcome you to Life Yoga Studio so you can enjoy a unique, fun Yoga experience and rave about it to all your friends. Namaste.