02/19/2026
One hip, all day, every day? Your body is keeping track.
Switch sides regularly. Use both arms when you can. If they're old enough, encourage them to walk more.
And if one side already feels tighter or more painful, don't wait until it's unbearable.
Dealing with uneven strain?
📞 (905) 875-4393
🌐 impactchiropractic.com