Milton Psychotherapy Centre

03/09/2026

MPC is proud to host Graduate-level interns from
Yorkville University as they complete their final practicum requirements.

As part of their training, Carina and Colette are offering reduced-rate therapy for a limited time (ages 7+, teens, adults and couples). Their services are supervised and supported by Kanica Coshal MSW, RSW who is longstanding member of our team, and local Milton resident.

If you have limited or no insurance benefit coverage, please contact us to explore services with our interns!
📸: Lil' Bug Photography

03/09/2026

Only a few spots left for our next Social Skills Group starting on March 29, 2026!
Reserve your spot today- info@miltontherapycentre.com or (905)878-3543

Social Skills Group – Beginning March 29

Our 6-week Social Skills Group is designed for children ages 7–9 and 10–12 who may benefit from targeted, evidence-informed support in areas such as social communication, peer interaction, emotional regulation, and confidence-building. Groups are facilitated by registered clinicians in a structured, developmentally appropriate, and supportive therapeutic environment.

⚪️Sundays | 3:00–5:00 PM
⚪️Eligible for reimbursement through Ontario Autism Program (OAP) funding
⚪️Individual feedback sessions provided for parents/guardians

To register: (647) 697-8321 or
Email: info@miltontherapycentre.com
Website: www.miltontherapycentre.com

Spaces are limited. Early registration is recommended

03/03/2026

MPC team members Gaby Ball, Registered Psychotherapist, and Liz Marques, Registered Psychotherapist, had the pleasure of connecting with grade 9 and 10 students at St. Kateri Tekakwitha Catholic Secondary School in Milton, today.

Thank you to The Ontario Career Lab for your invitation to speak with your students about the psychotherapy profession and career paths!

02/28/2026

Our StrongHer Girls Group is a half-day March Break (Monday to Thursday) camp designed to help girls ages 11–13 build confidence, connection, and life skills in a supportive and fun environment 💚

💬 Social skills & friendships
🛑 Healthy boundaries
📱 Social media safety
🧠 Emotion regulation

📅 March 16–19, 2026
⏰ 1:00–4:00 PM
💲 $300 (May eligible for OAP funding + insurance receipts will be provided)

Spaces are limited—contact us to register!
📞 (905) 878-3543 | ✉️ info@miltontherapycentre.com
🌐 www.miltontherapycentre.com

02/25/2026

Social Skills Group – Beginning March 29, 2026!

Our 6-week Social Skills Group is designed for children ages 7–9 and 10–12 who may benefit from targeted, evidence-informed support in areas such as social communication, peer interaction, emotional regulation, and confidence-building. Groups are facilitated by registered clinicians in a structured, developmentally appropriate, and supportive therapeutic environment.

⚪️Sundays | 3:00–5:00 PM
⚪️Eligible for reimbursement through Ontario Autism Program (OAP) funding
⚪️Individual feedback sessions provided for parents/guardians

To register: (647) 697-8321 or
Email: info@miltontherapycentre.com
Website: www.miltontherapycentre.com

Spaces are limited. Early registration is recommended

02/16/2026

Thank you to the Milton community for once again nominating our clinic in the category for ⭐️Best Therapy and Counselling Services⭐️!
A special shout out goes to Gaby, Greg, Kanica and Lorraine for their individual nominations! Please continue to nominate our exceptional team-we love what we do and we are so proud to serve this community🫶🏻

https://milton.communityvotes.com/2025/12/services/therapy-and-counsellingm

02/09/2026

We are adding to our Admin Team!

Interested candidates can submit their CV and Cover Letter, and complete the Supplemental Application.

Apply Now! We are looking for an exceptional, outgoing, and highly organized Administrative Assistant to join our Team. Apply today!

02/09/2026

A few of us had WAY too much fun with this trend🤍 Can you find your therapist among our caricature counterparts?

01/13/2026

Erin Doherty at the Golden Globe Awards, sends a thank you to therapists♥️. If you haven’t seen “Adolescence” on Netflix, now is the time!

Erin Doherty accepts the Best Supporting Female Actor – Television award at the 83rd Annual Golden Globes.Still haven't subscribed to Golden Globes on YouTub...

01/12/2026

Social Skills Group – Beginning March 29

Our 6-week Social Skills Group is designed for children ages 7–9 and 10–12 who may benefit from targeted, evidence-informed support in areas such as social communication, peer interaction, emotional regulation, and confidence-building. Groups are facilitated by registered clinicians in a structured, developmentally appropriate, and supportive therapeutic environment.

⚪️Sundays | 3:00–5:00 PM
⚪️Eligible for reimbursement through Ontario Autism Program (OAP) funding
⚪️Individual feedback sessions provided for parents/guardians

To register: (647) 697-8321 or
Email: info@miltontherapycentre.com
Website: www.miltontherapycentre.com

Spaces are limited. Early registration is recommended

01/07/2026

🎉Welcome to the Team, Carina Hetherton! 🎉
Carina (she/her) is a Clinical Intern pursuing her Master of Arts in Counselling Psychology from Yorkville University. She is a Board Certified Behaviour Analyst, and is available to work with children (7+), adolescents, adults, and couples. She offers compassionate, evidence-based care that balances structure with flexibility. With a strong background supporting neurodivergent individuals, Carina has extensive experience working with clients with Autism Spectrum Disorder (ASD) and Attention-Deficit/Hyperactivity Disorder (ADHD), including individuals who are newly diagnosed and navigating executive functioning challenges.
Carina integrates Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), Narrative Therapy, Dialectic Behaviour Therapy (DBT) and Emotion Focused Therapy (EFT) to help clients build psychological flexibility and move toward values-driven living.
Known for her creative and flexible blending of therapeutic approaches, Carina helps clients “connect the dots” between thoughts, emotions, behaviours, and life experiences in a way that feels accessible, empowering, and meaningful.
Her areas of focus include anxiety, depression and low mood, self-esteem, life transitions, motivation, boundary setting, emotional regulation, stress management, social-skills development, brief solution-focused problem solving, and family systems.
Her therapeutic style is warm, collaborative, and grounded, with well-timed humour used intentionally to foster connection, ease tension, and create a relaxed and engaging therapeutic environment. Carina is approachable, playful, and genuine. She brings her happy, relaxed personality into her work while maintaining strong clinical integrity, believing that healing can be both effective and human.
To book your first appointments with Carina, please contact our admin team at info@miltontherapycentre.com or (647) 697-8321. Convenient online booking is available at www.miltontherapycentre.com
📸: Lil' Bug Photography