Liv and Grow

08/17/2022

"No path looks the same, maybe we should just celebrate finding a path at all."

09/02/2019

One of my favorite images.... powerful...

12/31/2018

Inflammation is something that takes place in your body, which always starts without you even knowing it. Good little article about some foods that you could introduce into your diet that will help combat inflammation.

It's been proven that dangerous inflammation is the root of most diseases. Well, here's the top 15 foods that fight such inflammation.

08/10/2018

A culinary adventure with some great friends, couldn’t ask for more laughs and great conversations!!! Thank you hexagonrestaurant for a wonderful night! Xoxo … https://t.co/NpT8cEK2G9

08/08/2018

What do you do when you don’t have training? You beg your mom to let you go to your brothers agility training!! 🤦‍♀️ cxt_life… https://t.co/E8fO90akpk

08/04/2018

Olivia’s newest trick: full on floor :) she’s loving summer training with her new teammates! What a fantastic group and coaches! They are all such a wicked powerhouse of talent. Xoxo… https://t.co/B2o7dfp8Pj

08/02/2018

The anthem of my life... mamma Mia.... getting the kids ready for #2 next week by watching #1! Soooo fun. Xoxo … https://t.co/QGhqPmwl2i

08/01/2018

Getting some serious one on on training. Love that R’s uncle is a fantastic hockey coach, and uses his past professional experience to bring Rowan along in his game. … https://t.co/uQUpI345Lq

07/29/2018

No better way to spend a Saturday night then with my favourite girl watching the big US girls. @ Milton, Ontario https://t.co/TL2ZH0RJuO

07/22/2018

Birthday celebrations continue at R’s favourite restaurant!! Xo @ Pasqualino - Fine Food. Fine Wine. https://t.co/5d8ofxRX8J

07/22/2018

. Happy birthday Rowan!! 8 years ago you came into our life and completed our family. You are the most caring child I know. You want to always root for the underdog and take care… https://t.co/ncASQZ7Au4

07/02/2018

Happy Canada 🇨🇦 Day!!! Sand barred for the day and enjoying the sunshine, tubing and just floating and enjoying our gorgeous country with great friends!!! Xoxox @ Crowe Lake https://t.co/MvyP69eVfP