What are the opening hours?

Monday 11am - 8pm Tuesday 11am - 8pm Wednesday 11am - 8pm Thursday 11am - 8pm Friday 11am - 8pm Saturday 10am - 4pm

MEX Physio

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Canada
Milton, ON
MEX Physio

Move Better . Move More Open. Prepared. Safe.

02/22/2026

Poor posture leads to neck stiffness.

Physio restores mobility, reduces pain, and keeps you moving freely.

Book your assessment today!

🌐 mexphysio.com
📞 905-636-6121

02/19/2026

🛒 Everyday tasks like carrying groceries can put stress on your body.

With proper movement techniques, you can protect your back and prevent chronic pain.

Small changes today make a big difference tomorrow!

🌐 mexphysio.com
📞 905-636-6121

02/16/2026

Happy Family Day from Mex Physio! 💙

Today we celebrate the love, strength, and joy that family brings into our lives.

Wishing you a day filled with laughter, connection, and cherished memories with your loved ones!

📞 Call (905) 636-6121
🌐 mexphysio.com

02/10/2026

Balance isn’t just for yoga — it’s the foundation of strength, stability, and injury prevention. 🏋️‍♂️

Train your stabilizers today so you can move with confidence in sports and everyday life.

🌐 mexphysio.com
📞 905-636-6121

02/08/2026

Feeling dizzy when you stand up isn’t something to ignore.

Restore your balance, reduce dizziness, and move with confidence through vestibular physiotherapy at MEX Physio.

Book your vestibular assessment today.

📞 Call (905) 636-6121
🌐 mexphysio.com

02/04/2026

That sudden back twinge isn’t bad luck it’s your body asking for better movement.

Target the root cause, move smarter, and prevent future flare-ups with MEX Physio. 💪

Book your personalized back assessment today.

📞 Call (905) 636-6121
🌐 mexphysio.com

01/25/2026

If every run ends in soreness, your recovery strategy needs an upgrade.

Targeted acupuncture improves circulation, calms inflammation, and helps your muscles bounce back faster.

📞 Call (905) 636-6121
🌐 mexphysio.com

01/23/2026

If you’re crashing by midday, your body isn’t failing it’s communicating.

Personalized naturopathic care addresses the root causes of fatigue so you can restore energy naturally.

📞 Call (905) 636-6121
🌐 mexphysio.com

01/21/2026

Leaking isn’t something you have to live with it’s your body asking for support.

Pelvic and core-focused physiotherapy helps rebuild control, confidence, and everyday comfort.

📞 Call (905) 636-6121
🌐 mexphysio.com

01/19/2026

Real recovery doesn’t stop when your session ends it’s built in the routines you repeat daily.

Consistency with your physio plan is what turns treatment into lasting results.

📞 Call (905) 636-6121
🌐 mexphysio.com

01/17/2026

Caring for your little one shouldn’t come at the cost of your own body.

Targeted physiotherapy helps parents relieve strain, rebuild strength, and move comfortably again.

📞 Call (905) 636-6121
🌐 mexphysio.com

01/15/2026

Pain isn’t always caused by impact often it starts with poor alignment.

Targeted physiotherapy corrects form, protects your joints, and keeps you performing safely.

📞 Call (905) 636-6121
🌐 mexphysio.com

Address

1594 Leger Way, Unit 1
Milton, ON
L9EOB9

Opening Hours

Monday	11am - 8pm
Tuesday	11am - 8pm
Wednesday	11am - 8pm
Thursday	11am - 8pm
Friday	11am - 8pm
Saturday	10am - 4pm

Telephone

+19056366121

Website

https://mexphysio.com/

Alerts

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Want your practice to be the top-listed Clinic in Milton?

Elevate Your Wellbeing.

At MEX Physio, we have one mission: helping our patients reach their highest physical potential and to be able to make all community members recognize the benefits and choose Physiotherapy to elevate their sense of wellbeing. Our treatment plans are aimed toward the achievement of each patient’s goals, taking into account their symptoms, medical history, and any health restrictions they may have. We look forward to watching each and every one of our patients achieve their goals. With our care and commitment, we know that is possible for anyone who walks through our doors.

If you are in the Milton, ON area, or any of the surrounding areas, and you are looking for relief, look no further. MEX Physio is here to help as one of the most favored Milton, ON physiotherapy practices. Call our office at (905) 636-6121 to schedule an appointment with one of our physiotherapists today! We will be happy to meet with you and create a plan for your journey toward health, healing, and pain relief.