MEX Physio

MEX Physio Move Better . Move More Open. Prepared. Safe.

Sleep does more healing than you think your tissues, hormones, and recovery all reset overnight. 😴If pain slows you down...
11/24/2025

Sleep does more healing than you think your tissues, hormones, and recovery all reset overnight. 😴

If pain slows you down, better rest might be the missing piece.

Let’s help your body repair smarter.

👉 Book your physio session today!

Call Now: (905) 636-6121
OR
Visit our Website: mexphysio.com

Pain isn’t the enemy it’s feedback. 💡The real goal isn’t to avoid stress on your body, but to build resilience so you ca...
11/22/2025

Pain isn’t the enemy it’s feedback. 💡

The real goal isn’t to avoid stress on your body, but to build resilience so you can move, lift, and live without fear of injury. 💪

Train smart, recover right, and let True Life Wellness & Physiotherapy help you stay strong for the long run. 🌿

Call Now: (905) 636-6121
OR
Visit our Website: mexphysio.com

You’ve seen a chiropractor but the pain keeps coming back? 👀At MEX Physio, we do things differently. Our physiotherapist...
11/20/2025

You’ve seen a chiropractor but the pain keeps coming back? 👀

At MEX Physio, we do things differently. Our physiotherapists, chiropractors, and orthopedic experts work together to find the root cause and create a long-lasting solution for your pain. 💪

Because real recovery isn’t just one treatment it’s a team effort. 🌿

Ready to experience the power of integrated care? Book your assessment at mexphysio.com today! 📅

Call Now: (905) 636-6121
OR
Visit our Website: mexphysio.com

Desk job by day, athlete by weekend? You’re a true weekend warrior but your body needs more than motivation to keep up. ...
11/18/2025

Desk job by day, athlete by weekend? You’re a true weekend warrior but your body needs more than motivation to keep up. 💪

At MEX Physio, we use prehab to spot weak links before they become injuries, helping you move stronger, perform better, and stay in the game longer. 🏋️‍♂️

Don’t wait for pain to sideline you build resilience today with a personalized prehab plan! ⚡

Book your prehab assessment now at mexphysio.com! 📅

Call Now: (905) 636-6121
OR
Visit our Website: mexphysio.com

🎃 Don’t let those spine-chilling aches haunt your Halloween! 👻 Whether it’s a stiff neck or a ghostly back pain, our exp...
10/31/2025

🎃 Don’t let those spine-chilling aches haunt your Halloween! 👻

Whether it’s a stiff neck or a ghostly back pain, our expert team at MEX Physio Milton will help you move better and feel alive again. 💪

This season, treat your body — not trick it — with real pain relief and lasting recovery. 🕸️

📞 Call us at (905) 636-6121 or visit healingzonephysiotherapy.com to book your appointment today!

Your body has done something incredible — now it deserves the right recovery. 🌸At MEX Physio, we help you rebuild streng...
10/28/2025

Your body has done something incredible — now it deserves the right recovery. 🌸

At MEX Physio, we help you rebuild strength from the inside out with safe, evidence-based postpartum physiotherapy. 💪

No pressure to “bounce back” — just a supportive plan to restore your core, heal your pelvic floor, and help you feel confident again. ✨

Ready to start your postpartum rehab journey? Schedule your personalized assessment today at mexphysio.com! 📅

Call Now: (905) 636-6121
OR
Visit our Website: mexphysio.com

Your knees hurt. Your shoulders pop. Sound familiar? 👀At **MEX Physio**, we know it’s not just “old age” — it’s often yo...
10/26/2025

Your knees hurt. Your shoulders pop. Sound familiar? 👀

At **MEX Physio**, we know it’s not just “old age” — it’s often your body’s way of saying it needs better movement and stability. 💪

Our experts dig deep to find the root cause of your pain and create a personalized plan that helps you move freely, stay strong, and live better for longer. 🌿

Ready to invest in your long-term health? Schedule your physiotherapy assessment at **mexphysio.com** today! 📅

**Call Now:** (905) 636-6121
**OR**
**Visit our Website:** mexphysio.com

Think acupuncture is a myth? Think again. 💡At **MEX Physio**, we combine acupuncture and dry needling to release deep mu...
10/24/2025

Think acupuncture is a myth? Think again. 💡

At **MEX Physio**, we combine acupuncture and dry needling to release deep muscle tension, improve circulation, and accelerate your healing journey. 🌿

It’s not magic — it’s evidence-based pain relief that helps you recover faster, move better, and feel your best again. 💪

Ready to experience real results through holistic physiotherapy care? Schedule your acupuncture session at **mexphysio.com** today! 📅

**Call Now:** (905) 636-6121
**OR**
**Visit our Website:** mexphysio.com

You successfully grew a human—that is a superpower! 💪At MexPhysio, we specialize in comprehensive postpartum pelvic heal...
10/22/2025

You successfully grew a human—that is a superpower! 💪

At MexPhysio, we specialize in comprehensive postpartum pelvic health to help you truly recover and feel strong again. ✨

Enjoy dedicated care, evidence-based treatment, and a compassionate journey back to your best self! 🌸

Ready to treat yourself to the care you deserve? Schedule your personalized physiotherapy assessment at mexphysio.com today! 📅

Call Now: (905) 636-6121

OR

Visit our Website: mexphysio.com

"Tired of feeling like your treatments aren't all connected? 🤔At MEX Physio, we bring together chiropractors and orthope...
10/15/2025

"Tired of feeling like your treatments aren't all connected? 🤔

At MEX Physio, we bring together chiropractors and orthopedic specialists to create one streamlined, unified care plan just for you.

No more disconnected appointments—just a simple, effective path to better movement and less pain.

We're here to expertly manage your back, neck, and joint health, ensuring you get the comprehensive care you deserve.

💪 Ready to simplify your health plan and start feeling better?

Call Now: (905) 636-6121

OR

Visit our Website: mexphysio.com

"

This Thanksgiving, we’re thankful for every step, stretch, and stride you’ve taken with us. 🍂 Happy Thanksgiving from al...
10/13/2025

This Thanksgiving, we’re thankful for every step, stretch, and stride you’ve taken with us.

🍂 Happy Thanksgiving from all of us at MexPhysio The Movement Experts!

Call Now: (905) 636-6121

OR

Visit our Website: mexphysio.com

Stay in the game, not on the sidelines. 💪Train smarter, move better, and prevent injuries before they happen with our ex...
10/09/2025

Stay in the game, not on the sidelines. 💪

Train smarter, move better, and prevent injuries before they happen with our expert prehab and sports physio care.

Call Now: (905) 636-6121

OR

Visit our Website: mexphysio.com
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Address

1594 Leger Way, Unit 1
Milton, ON
L9EOB9

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 11am - 8pm
Saturday 10am - 4pm

Telephone

+19056366121

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Elevate Your Wellbeing.

At MEX Physio, we have one mission: helping our patients reach their highest physical potential and to be able to make all community members recognize the benefits and choose Physiotherapy to elevate their sense of wellbeing. Our treatment plans are aimed toward the achievement of each patient’s goals, taking into account their symptoms, medical history, and any health restrictions they may have. We look forward to watching each and every one of our patients achieve their goals. With our care and commitment, we know that is possible for anyone who walks through our doors.

If you are in the Milton, ON area, or any of the surrounding areas, and you are looking for relief, look no further. MEX Physio is here to help as one of the most favored Milton, ON physiotherapy practices. Call our office at (905) 636-6121 to schedule an appointment with one of our physiotherapists today! We will be happy to meet with you and create a plan for your journey toward health, healing, and pain relief.