Playful Strides Therapy Inc.

Playful Strides Therapy Inc. Playful Strides Therapy provides Occupational and Physiotherapy Services for children. We put the Fun in Function. We collaborate, teach and share.

Located in Milton, Ontario, Playful Strides Therapy Inc. provides in-clinic and virtual Occupational Therapy and Physiotherapy services. Using a hands-on approach, our Registered Occupational Therapists (OTs) and Physiotherapists (PTs) support, educate, and help develop the skills of children required to complete daily activities such as eating, playing, sleeping, and learning.

Seasonal changes can be a real challenge for children who struggle with emotional regulation: the extra daylight, schedu...
12/21/2025

Seasonal changes can be a real challenge for children who struggle with emotional regulation: the extra daylight, schedule shifts, or holiday excitement can throw off even the best routines. That’s why we’re so excited about the Safe and Sound Protocol (SSP) at Playful Strides! SSP is a gentle, research-backed listening therapy designed to help calm the nervous system and build emotional resilience. We’ve seen children become calmer, more flexible, and better able to handle transitions with the support of SSP: making those tough seasonal moments feel a little lighter both at the clinic and at home.

If your child could use extra support navigating big feelings this season, we’re here to help and ready to chat about solutions that work for your family. Call or email to learn more about SSP and emotional regulation at Playful Strides!

Holiday update! Our Playful Strides Therapy family will soon be taking a little break to recharge and make joyful memori...
12/21/2025

Holiday update! Our Playful Strides Therapy family will soon be taking a little break to recharge and make joyful memories. We’ll be closing early at 12 noon on Dec 24 & Dec 31, and closed for civic holidays on Dec 25, 26 & Jan 1! If you have any questions or want to get ahead on scheduling for the new year, just call or email us. Thank you for being such a special part of our playful community this year. Wishing all our families a cozy, fun-filled holiday and see you in 2026! 🎁❄️

Holiday family gatherings are full of excitement: and can be overwhelming for kiddos with big feelings! 🎄 Did you know t...
12/21/2025

Holiday family gatherings are full of excitement: and can be overwhelming for kiddos with big feelings! 🎄 Did you know that interoception (our “body sense” that helps us notice hunger, fullness, thirst, tiredness, and more) is a secret superpower when it comes to self-regulation in busy, sensory-rich environments?

Helping your child tune into signals like “my tummy feels full” or “I need a quiet break” supports them to manage emotions and enjoy family traditions. Try gentle check-ins: Before dessert, ask if their belly feels full, or after games, help them notice if they feel tired.

Every small step towards self-awareness makes a big difference! If the holidays feel tough, our team is here to support your family with playful, practical OT strategies: reach out anytime for ideas or a helping hand. 💚

We continue to provide therapy, holiday style at Playful Strides Therapy Inc. ! A twist for the parents...please join us...
12/19/2025

We continue to provide therapy, holiday style at Playful Strides Therapy Inc. ! A twist for the parents...please join us for a drink (coffee or tea) and a cookie or 2 until Next Saturday. Drop off your child
In session and head downstairs (basement) to help yourself. There is a little lounge on this level as well.

Is snack time a struggle? For many kids, picky eating isn't just about taste: textures, smells, and even the way food fe...
12/16/2025

Is snack time a struggle? For many kids, picky eating isn't just about taste: textures, smells, and even the way food feels can make meal time tough. Our sensory-based group feeding therapy looks beyond “just try it!” and gently helps kids explore new foods in playful company.

Wondering if your child might be ready to join a group? One great sign: Can your child sit and share snack time with peers? That spark of social interest is a huge step! Group therapy builds not just eating skills, but confidence and fun with friends.

If your child isn’t quite ready for a group, no problem: our Playful Pairings offer a more personalized approach!

Curious to learn more? Call us at the clinic or email admin@playfulstrides.com for details and registration. Let’s make food fun, together! 🥦🍎

Is your child overwhelmed by sounds, sensations, or busy environments? The Safe and Sound Protocol (SSP) at Playful Stri...
12/16/2025

Is your child overwhelmed by sounds, sensations, or busy environments? The Safe and Sound Protocol (SSP) at Playful Strides Therapy could be a wonderful next step! SSP is a research-backed approach designed to gently help children regulate their nervous systems and feel more at ease, whether in a small group or personalized 1:1 session.

We offer the Safe and Sound Protocol in welcoming groups (perfect for kids ready for peer play!) and in our supportive Playful Pairings for those who need a buddy or a gentler start. Not sure if this could help your child? Ask yourself: Does my child struggle with loud sounds, transitions, or feeling comfortable in groups?

Connect with us to chat more and secure a winter start date: spots are filling fast!

Ready to help your child stride forward? Call or message us today!

Sensory Santa Hours Dec 13 and 14th 10 to 11 am. Book Early!
11/07/2025

Sensory Santa Hours Dec 13 and 14th 10 to 11 am. Book Early!

Is your child feeling a bit extra wiggly or out of sorts this week? You’re not alone! Daylight Saving Time can put kids’...
11/03/2025

Is your child feeling a bit extra wiggly or out of sorts this week? You’re not alone! Daylight Saving Time can put kids’ sensory systems in a spin: suddenly it’s darker (or brighter!), routines shift, and little bodies may need extra support to feel their best.

Here are some playful OT tips to help kids regulate and settle into the new rhythm:

🌞 Keep routines as consistent as possible: same wake-up, meal, and bed “anchors” can be calming
🤸‍♂️ Add in some daytime movement breaks! Jumping, swinging, or a mini obstacle course can help reset those senses.
🧴 Use calming sensory tools before bed: warm baths, gentle playlists, or squeezable plushies (a weighted blanket is lovely too!)
🕰️ And remember, it can take a week or so for everyone to adjust: parents included! Be gentle with yourselves.

If your child is having a tough time adjusting or needs a little more sensory support right now, our OTs are here to help. Call or email to book a free consult: we’re always happy to chat!

Let’s fall back into routines together, one playful stride at a time. 🌈

That one hour time change can feel like much more to our kiddos! Daylight saving can throw off children’s routines, and ...
10/28/2025

That one hour time change can feel like much more to our kiddos! Daylight saving can throw off children’s routines, and for those with sensitive sensory systems, it can be extra tough. You might see more meltdowns, trouble settling for sleep, or a kiddo who just seems “off.”

Why? Changes in light mess with our internal clocks AND can make it harder for kids to regulate. Less sleep and unpredictable routines = big feelings!

Here’s how you can help:
⏰ Start shifting bedtime/routines by 10-15 minutes a few days early, so the change isn’t so abrupt.
🕯️ Keep evenings calm and dimly lit to signal “it’s time to wind down.”
🤸 Sneak in some extra movement before bed – heavy work like jumping, wall pushes, or a big bedtime squeeze helps little bodies settle.
🍲 Stick to familiar foods at meals to avoid extra sensory surprises.
😴 Use favourite sensory tools: weighted blankets, noise-cancelling headphones, or white noise can help create calm.

Routines may take a week or two to feel “normal” again – that’s OK! We’re here to support you. Need more ideas for sensory-friendly routines or bedtime tweaks? Reach out to our team at Playful Strides! 💙

Halloween is almost here! This year, let's make it extra inclusive with the Teal Pumpkin Project. By placing a teal pump...
10/27/2025

Halloween is almost here! This year, let's make it extra inclusive with the Teal Pumpkin Project. By placing a teal pumpkin outside your home and offering non-food treats (like stickers, bubbles, glow sticks, or small toys), you’re making trick-or-treating safer and more fun for kids with food allergies.

Easy steps: display your teal pumpkin, stock up on allergy-friendly goodies, register your house on a local Teal Pumpkin map if you can, and tell your neighbours how they can join in too! Pro tip: chat with neighbours before the 31st about safe treats, and after trick-or-treating, have a fun sorting and swapping party at home.

🎃 FYI: Milton’s Tiny Tots Trick or Treat is happening on Main Street, Oct 25th – a perfect "dress rehearsal" for little ones! Happy (and safe) Halloween!

Happy Diwali to all who celebrate! 🎆 At Playful Strides Therapy, we know big gatherings can be overwhelming for sensory-...
10/20/2025

Happy Diwali to all who celebrate! 🎆 At Playful Strides Therapy, we know big gatherings can be overwhelming for sensory-sensitive kiddos or those with feeding differences. Here are some tips to help your family make the most of the festive fun:

✨ Set up a quiet spot for breaks: sometimes a few minutes away from the crowd can make all the difference!
✨ Bring along familiar snacks if new foods feel daunting
✨ Offer noise-reducing headphones to make fireworks and music more comfortable
✨ Give little hands something to fidget with during busy moments (think soft toys or putty!)
✨ Let your child know what to expect by talking through the schedule beforehand

Wishing everyone a Diwali that sparkles with joy, inclusion, and connection. Need more ideas? Reach out( our team is here to help your child shine!)

Looking for a way to test out those costumes before Halloween? Join the fun in downtown Milton for the Tiny Tots Trick-o...
10/18/2025

Looking for a way to test out those costumes before Halloween? Join the fun in downtown Milton for the Tiny Tots Trick-or-Treat on Main Street, October 25th! 🎃

This is the perfect dress rehearsal for families to practice walking in costume, getting comfortable with the trick-or-treat routine, and connecting with friends: all in a safe, supportive environment. It’s also a wonderful chance for social interaction and to build confidence before the big night!

We encourage everyone to think of our friends with food allergies: look out for the teal pumpkin along the route. Homes and businesses displaying a teal pumpkin are offering non-food treats (like stickers and glow sticks) so every child can join in the fun. Let’s make Halloween safe and inclusive for all!

Got questions? Reach out to us anytime, and happy Halloween prepping! 👻🍬

Address

44 Main Street East
Milton, ON
L9T3N1

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 9am - 6pm
Thursday 8am - 6:30pm
Friday 9am - 5pm
Saturday 8am - 4:30pm

Telephone

+12898512771

Website

Alerts

Be the first to know and let us send you an email when Playful Strides Therapy Inc. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Playful Strides Therapy Inc.:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category