Kelsey Sharpless Counselling

Home
Canada
Minden, ON
Kelsey Sharpless Counselling

Kelsey Sharpless is a Registered Social Worker offering Psychotherapy sessions in-person and online

01/15/2026

Burnout. Fatigue. Sleepless nights.
They’re showing up at work, whether we address them or not.

In just 90 minutes, the Better Days, Better Nights workplace wellness presentation gives your team:
✔ Practical tools to manage stress and burnout
✔ Evidence-based mental health strategies
✔ Simple, realistic ways to improve sleep
✔ A clearer connection between well-being and performance

Trusted by hospitals, municipalities, banks, and more—available in-person or virtually.

👉 Invest in your people. Book a workplace wellness presentation today.
DM us or email: kelsey@kelseysharpless.com
Link in bio.

01/13/2026

Burnout. Fatigue. Sleepless nights.
They’re showing up at work—whether we address them or not.

In just 90 minutes, Better Days, Better Nights gives your team:
✔ Practical tools to manage stress and burnout
✔ Evidence-based mental health strategies
✔ Simple, realistic ways to improve sleep
✔ A clearer connection between well-being and performance

Since 2022 our presentations have been trusted by hospitals, municipalities, banks, and more—available in-person or virtually.

👉 Invest in your people. Book your workplace wellness session today.
DM us or Email: kelsey@kelseysharpless.com
Visit: ksharplesscounselling.com/workshops-masterclasses

09/16/2025

🔸️Are you ready to heal from your past and move forward?
🔸️Do you want to understand yourself more deeply?
🔸️Are you struggling to feel good enough?
🔸️Are you going through a big life change and feeling lost or stuck?
🔸️Do you often feel overwhelmed and unsure how to cope?

At Kelsey Sharpless Counselling, you can find the help you're looking for, rooted in compassion, collaboration, and evidence-based practices.

Supporting children aged 6+, teens and adults in individual and family therapy.

Sessions offered virtually or in-person Minden, ON.

Set up a free 15-minute consultation to see if we are a good fit to work together.

05/29/2025

Our "Wellness in the Workplace" presentation provides many specific strategies that attendees can implement in their lives- especially when it comes to sleep.
Joelle provides evidence based information about treating insomnia and outlines the factors that may cause insomnia and how to mitigate these issues.
Contact us to learn more!

05/22/2025

We love this feedback from someone who attended our "Wellness in the Workplace" presentation. Learning to notice and challenge negative thoughts can help so much at work and in life, and these are the things we want you to take away from our talks 🙌

05/15/2025

The bi-directional relationship between sleep and mental health is something we discuss at length in our "Wellness in the Workplace" presentation. This information tends to resonate with attendees when they recognize the connection between sleep and mental health in their own life.

05/08/2025

Another round of testimonials coming through from our most recent "Wellness in the Workplace" presentation. 🌟

04/30/2025

Much appreciation to from for featuring an article about our Wellness in the Workplace presentations.
It's our goal to spread the word about the interconnectedness between mental health and sleep and how this effects us in the workplace- where many of us spend a large part of our lives.
If you are interested in having us speak at your workplace, contact us to learn more!

04/25/2025

We love to hear what people have taken away from our Wellness in the Workplace presentation!
Everyone should walk away with a new piece of evidence based information that will help them with their sleep, mental health or overall wellness.
Interested in learning more? Contact us!

04/17/2025

✨️ Testimonials from Wellness in the Workplace presentation attendees ✨️

We are thrilled to be spreading the word about sleep, mental health, and its impact on individuals at work.
Want to learn more? Visit: www.hillfamilysleepsolutions.com/masterclasses

04/10/2025

A testimonail from our Wellness in the Workplace presentation.

We are so glad that this is what attendees are coming away with following the presentation!

Knowledge is power! Learning more about your mental health and sleep is empowering, and that is what we're all about.

04/08/2025

We are here today at the township office presenting to their staff team. Two lunch and learn presentations "Mental Health and Sleep: Promoting Wellness in the Workplace".

We are thrilled to see local organizations investing in the wellness of their teams!

Address

1003 South Lake Road
Minden, ON
K0M 2K0

Website

http://www.ksharplesscounselling.com/, https://hillfamilysleepsolutions.com/masterclasses

Alerts

Be the first to know and let us send you an email when Kelsey Sharpless Counselling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed Clinic in Minden?