Follow the Light with Wanda

01/29/2026

From the Winter issue of Follow the Light 🤍

01/28/2026

One of the voices you’ll meet in the Winter issue speaks to moments when life feels like too much — when decisions feel heavy and the body asks for care instead of answers.

Still Breathing is a reflection on overwhelm, grief, and listening closely to what the body needs in order to get through the day. It’s about slowing down, tending to the basics, and remembering that rest, nourishment, and breath are not indulgences — they are supports.

This piece is for anyone navigating a tender season and learning to meet themselves with a little more grace.

You’ll find this reflection inside the Winter issue of Follow the Light.

01/24/2026

A gentle reminder from the Winter issue of Follow the Light.

01/23/2026

Volume 1 of Follow the Light was about awakening—remembering the light, noticing the call, and allowing ourselves to step toward something new.

Volume 2 continues the journey, not by seeking more light, but by learning how to walk with it.

The journey continues in Spring 2026

01/23/2026

One of the voices you’ll meet in the Winter issue speaks to what we carry quietly — and how healing often unfolds beneath the surface.

Jennifer Agnew shares two tender pieces in this issue. One reflects on a gentle spiritual visit and the signs that remind us we’re never truly alone. The other explores what so many people hold behind a smile — the longing to be seen, chosen, and accepted for who they really are.

These pieces are honest, compassionate, and deeply human. They remind us that our stories matter, even the ones we don’t always know how to tell.

You’ll find Jennifer’s words inside the Winter issue of Follow the Light.

01/23/2026

🌿 Sunday Evening Breathwork & Meditation 🌿

Join me for a 30–45 minute online breathwork & meditation on Sunday evenings over the next 4 weeks, created to support stress relief and a calmer, more regulated state as you transition into the week ahead.

These sessions are designed to support:
• Stress relief
• Calming the body and mind
• Supporting healthier living
• Creating a grounded, peaceful transition into the week ahead

I’ll also be incorporating energetic technologies to support grounding and presence.

🗓 Sundays (next 4 weeks)
⏰ 7:00 PM (AST)
📍 Live on Zoom
30–45 min. session
✨ Free

If you feel called to join, please comment “breathe” below or send me a private message to receive a Zoom link.

✨Sandy
Waves of Tranquility

01/22/2026

One of the voices you’ll meet in the Winter issue speaks to self-love, forgiveness, and the quiet realization that it’s never too late to begin again.

In Journey of One, Sophia Gorman reflects on her personal path of healing and growth — coming to understand that purpose isn’t something we search for outside ourselves, but something we already carry within.

This is a gentle, encouraging piece for anyone who’s finding their way back to themselves, one small step at a time.

You’ll find Sophia’s words inside the Winter issue of Follow the Light.

01/21/2026

“It’s good to have a day to clear the mind and fill the soul.” — June Quinn

A gentle reminder from the Winter issue of Follow the Light.

01/20/2026

One of the voices you’ll meet in the Winter issue invites us to listen more closely — not to the noise of the world, but to what’s quietly stirring within.

In Whispers from Within, Diane MacRae reflects on winter as a season of introspection, solitude, and inner knowing, using the image of a frozen brook as a gentle teacher.

This is a piece to read slowly — a reminder that even when everything appears still, something meaningful is unfolding beneath the surface.

You’ll find Diane’s words inside the Winter issue of Follow the Light.

01/19/2026

01/19/2026