What are the opening hours?

Monday 9am - 9:30pm Tuesday 9am - 9:30pm Wednesday 9am - 9:30pm Thursday 9am - 9:30pm Friday 9am - 5pm Saturday 9am - 12pm

Perseverance Fitness

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Mission, BC
Perseverance Fitness

Perseverance Fitness offers a variety of small group fitness classes in Mission, BC. We also offer We also offer online fitness classes around the globe!

All fitness levels are welcome to both in studio and online classes.

02/14/2026

MARCH 2026 registration is now open!
MARCH TRAINING OPTIONS + SCHEDULE:
Comment below ⬇️ to register!

Option 1, Online Training:
Starting March 2nd - April 1st. A new workout will be posted every Monday, Wednesday and Friday by 5:00 am PST. These are 30 Minute pre-recorded follow along workouts. You can access them any time at your own convenience. Goal setting, accountability, and weekly check-ins.
Equipment required: one set of dumbbells.
Investment: $39.00/month

Option 2, Indoor, in Studio Training:
BOOTYCAMP
Group A:
6:20 - 7:05pm on Monday/Thursdays, March 2nd - 30th
Investment: $118.00 for 9 sessions
Instructor: Katelyn

Group B:
7:15 - 8:00 pm on Monday/Thurdays, March 2nd - 30th
Investment: $118.00 for 9 sessions
Instructor: Katelyn

Group C
9:20 - 10:05 am on Tuesday/Thursdays, March 3rd, 5th, 10th, 12th & 31st
Investment: $66.00 for 5 sessions
Instructor: Katelyn & Laura

Abs & Butt **NEW CLASS TIME & DAY**
Group A
9:20 - 10:05 am on Wednesdays, March 4th & 11th
Investment: $26.25 for 2 sessions
Instructor: Laura

Group B
5:10 - 5:55 pm on Tuesday, March 3rd, 10th, 17th, 24th & 31st
Investment: $66.00 for 5 sessions
Instructor: Crystie

Equipment required for in person classes: yoga mat, we will provide the rest!
Please note:
*There aren't any make up sessions for missed classes.
If you would like a spot held, please don't hesitate to contact me.
To register please comment below or send us an email through our website:
www.perseverancefitness.ca

01/28/2026

If you’ve been wanting to move your body, feel stronger, and connect with an amazing group of women — this one’s for you 💕

We only have 3 spots left in our 9:20 AM BootyCamp classes on Tuesdays & Thursdays, starting February 3rd at Perseverance Fitness. These are full-body workouts designed to help you build strength, boost energy, and feel confident — all in a supportive, encouraging community of women.

✨ Details:
• Tuesdays & Thursdays
• 9:20 AM
• Full-body workouts
• All fitness levels welcome
• Supportive, judgment-free environment

investment:
• $105/month

If mornings work best for you and you’re looking for consistency, accountability, and a fun group to sweat with — we’d love to have you join us!

👉 Learn more or sign up:
www.perseverancefitness.ca

Feel free to comment or message me if you have any questions 🥰

01/15/2026

Looking for a supportive community of women to workout with?

Perseverance Fitness is having a flash sale on our 9:20 am BootyCamp classes. A great way to come try it out.

Please read flyer for details.
www.perseverancefitness.ca

01/13/2026

FEBRUARY 2026 registration is now open!

FEBRUARY TRAINING OPTIONS + SCHEDULE:
Comment below ⬇️ to register!

Option 1, Online Training:
Starting February 2nd - March 1st. A new workout will be posted every Monday, Wednesday and Friday by 5:00 am PST. These are 30 Minute pre-recorded follow along workouts. You can access them any time at your own convenience. Goal setting, accountability, and weekly check-ins.
Equipment required: one set of dumbbells.
Investment: $39.00/month

Option 2, Indoor, in Studio Training:
BOOTYCAMP
Group A:
6:20 - 7:05 pm on Monday/Thursday, February 2nd - 26th *please note there are no classes on Family Day.
Investment: $92.00 for 7 sessions
Instructor: Katelyn

Group B:
7:15 - 8:00 pm on Monday/Thursday, February 2nd - 26th *please note there are no classes on Family Day.
Investment: $92.00 for 7 sessions
Instructor: Katelyn

Group C:
9:20 - 10:05 am on Tuesday/Thursdays, February 3rd - 26th
Investment: $105.00 for 8 sessions
Instructor: Katelyn & Laura

Abs & Butt **NEW CLASS TIME & DAY**
Group A:
5:10 - 5:55 pm on Tuesday, February 3rd - 24th
Investment: $52.50 for 4 sessions
Instructor: Crystie

Group B
9:20 - 10:05 am on Wednesdays, February 4th - 25th
Investment: $52.50 for 4 sessions
Instructor: Laura

Equipment required for in person classes: yoga mat, we will provide the rest!

Please note:
*There aren't any make up sessions for missed classes.
If you would like a spot held, please don't hesitate to contact me.
To register please comment below or send us an email through our website:
www.perseverancefitness.ca

01/12/2026

I’ve picked up new, heavier weights for our clients because your strength has outgrown what you started with.
So proud of the progress and hard work happening in these classes — keep showing up, it’s paying off 🔥

01/11/2026

The TRX pike challenges your body in all the right ways 👏

Because your feet are suspended, your core and shoulders work overtime to stabilize, control, and move with purpose.

Why we love it:
✔️ Builds deep core strength
✔️ Improves shoulder stability
✔️ Enhances balance & body awareness

Strong doesn’t have to mean complicated — just intentional 💙

Try it with us at Perseverance Fitness
🌐 www.perseverancefitness.ca

🔖 Save this for your next workout

01/10/2026

FACT: Women who train in group fitness classes are more consistent, lift heavier over time, and stay committed longer. This room is proof.

Ladies classes at Perseverance Fitness = strength + support + results.

www.perseverancefitness.ca

01/08/2026

Lower Body Workout 🔥

• Quad Squat
• Romanian Deadlift (RDL)
• Curtsy Lunge
• Goblet Squat

Try 3 rounds
10–12 reps each
Have heavy weights at home or the gym then aim for 6-8 reps

Save this for your next leg day 💪

01/06/2026

Calling all caregivers/parents and toddlers! Arch-Way Dance has the most adorable and fun class for you! Please read details and reach out to www.archwaydance.com if you’d like to register.

Address

Mission, BC

Opening Hours

Monday	9am - 9:30pm
Tuesday	9am - 9:30pm
Wednesday	9am - 9:30pm
Thursday	9am - 9:30pm
Friday	9am - 5pm
Saturday	9am - 12pm

Website

http://www.perseverancefitness.ca/

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