IHG-Mississauga Chiropractic and Physiotherapy

IHG-Mississauga Chiropractic and Physiotherapy We provide holistic intelligent health solutions to optimize human potential through an integrative

11/17/2025

What does stress do to the nervous system?

11/14/2025

Tired of seeing your shoulders round forward or your head leaning too far over your screen? You’re not alone, and it is fixable. 🙌

Poor posture isn’t just about appearance. Hours of sitting, scrolling, and laptop work slowly retrain your muscles into unhealthy positions… but the good news is:

You can retrain them back. With consistent practice and the right tools, like the Posture Medic, now on Black Friday sale for only $40, you can strengthen your postural muscles, reduce slouching, and feel more aligned in as little as 90 days.

Stronger posture = less tension, better breathing, better mood, and a healthier spine.

If you’re ready to start feeling better in your body, now’s the time. 💛

Come see us in any IHG clinic, we’ll guide you every step of the way.
📞 647-499-1444

We're so thrilled to receive reviews like this! 🙌 Hearing about positive changes in health and posture motivates us to g...
11/14/2025

We're so thrilled to receive reviews like this! 🙌 Hearing about positive changes in health and posture motivates us to give 100% every session.

Thank you for trusting us and for sharing the love with friends and family! Remember, a pain-free life is possible—call us today for a free consultation! 💙

Book an appointment now.
📞 647-499-1444
📩 www.intelligenthealthgroup.ca

Your body always whispers before it starts to shout.If certain movements feel tight, uncomfortable, or harder than they ...
11/14/2025

Your body always whispers before it starts to shout.

If certain movements feel tight, uncomfortable, or harder than they used to be, it’s often a sign your spine and muscles need support, not something to ignore.

What movement currently feels difficult for you: Bending, Lifting, Sitting, Walking, or Turning your head? 👇

Your answer helps us guide you toward the right care.

11/12/2025

What’s one symptom you’ve been putting off addressing?
Headaches • Fatigue • Back pain • Stress • Sleep issues

11/12/2025

If you’ve ever loved that relaxing part of your treatment where we use the Rapid Release — here’s some good news…

You can now bring that same muscle-melting relief home! 🏡💆‍♀️

The Rapid Release Massager works at 10,000 RPM to instantly release muscle tension, improve circulation, and help your body deeply relax. The result? Less pain, less stress, and better sleep. 😴

💥 Black Friday Special:
Normally $500, now only $399 all month long at Intelligent Health Group clinics.

Give yourself (or someone you love) the gift of relaxation this season. 💙

📍 Available at all IHG locations
📞 Call 647-499-1444 for details

11/11/2025

What’s the one muscle area that always gets tight when you're stressed?
Neck • Jaw • Shoulders • Back • Hips

When you sit for long periods, where do you tend to feel the most tension: your lower back, shoulders, hips, or neck? 💆‍...
11/10/2025

When you sit for long periods, where do you tend to feel the most tension: your lower back, shoulders, hips, or neck? 💆‍♀️

Your body often tells you what it needs sometimes; it’s simply a reminder to pause, stretch, and realign.

11/07/2025

Your posture is telling a story, is it one of stress or support?

Rounded shoulders and forward head posture are becoming increasingly common due to our daily screen habits. But posture isn’t just about looks; it affects stress levels, breathing, mood, and long-term spinal health.

The good news? Posture can be retrained.

Tools like the PostureMedic gently guide your shoulders back and help your spine remember where it’s meant to be.

✨ Black Friday Special:
PostureMedic now $40 (no tax at our clinics) — give yourself or someone you love the gift of better health.

Send us a message or call your nearest IHG clinic to reserve yours.

Our posture tells the story of our daily habits.How many hours a day do you think you’re looking down at your phone or c...
11/07/2025

Our posture tells the story of our daily habits.

How many hours a day do you think you’re looking down at your phone or computer? 😅

Share your guess below. Awareness is the first step. 👇

11/06/2025

What is a TENS machine?

If you’ve experienced muscle tension, soreness, or ongoing pain, this small device could become your new best friend.

TENS stands for Transcutaneous Electrical Nerve Stimulation.
It gently sends electrical signals through the skin to help the muscles tighten → relax → release.

This creates a natural, massage-like effect that helps:
✅ Reduce pain
✅ Improve circulation
✅ Release muscle tension
✅ Support healing between treatment sessions

Many machines also include EMS (muscle stimulation), which is amazing for strengthening weak or injured muscles during recovery. 💪

And the best part?

For Black Friday, our clinic's TENS machines are on sale:
Regular Price: $250
Black Friday Price: $175 🎁
(while supplies last)

A thoughtful gift for yourself or someone you love who’s been dealing with pain.
No medications. No side effects. Just relief you can use at home anytime.

📍 Available at all Intelligent Health Group clinics
Send us a message or ask our care team at your next visit to get yours.

11/06/2025

If you could reduce pain in just one area of your body, which would it be?
Neck • Shoulders • Low Back • Knees • Other?

Address

3180 Ridgeway Drive Unit 38
Mississauga, ON
L5L5S7

Opening Hours

Wednesday 11am - 7pm
Saturday 9am - 1pm

Telephone

+16474991444

Website

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