The Lab - Movement & Sports Med.

The Lab - Movement & Sports Med. Comprehensive injury management for the athlete in sport and life

Wondering why your body keeps compensating or tightening up?Osteopathic manual therapy at The Lab is supported by a spor...
11/14/2025

Wondering why your body keeps compensating or tightening up?

Osteopathic manual therapy at The Lab is supported by a sports minded, team based setting. Many of our practitioners have athletic backgrounds, so they understand the need to return to movement and regular activity without setbacks.

Using gentle, hands on techniques, we address alignment, mobility, chronic pain, posture concerns, and stress from training or daily demands.

Book your session today: https://thelabsportsmed.ca/osteopathic-care-restores-balance-movement-function/

11/12/2025

The Lab’s team training program is built by coaches who know your sport. Our staff has worked across professional leagues and youth development, creating programs that match your season and your goals.

Each session focuses on strength, power, conditioning, and injury prevention to keep your team performing at its best.

Give your athletes access to coaching trusted by professionals.
Contact us to schedule your team’s exclusive training block.
https://thelabsportsmed.ca/sports-team-performance-training/

Osteopathy at The Lab uses manual therapy to restore healthy movement and balance throughout the body. Our Osteopathic M...
11/10/2025

Osteopathy at The Lab uses manual therapy to restore healthy movement and balance throughout the body. Our Osteopathic Manual Therapists focus on the connection between structure and function to help your body heal naturally.

By improving circulation, reducing restrictions, and supporting proper body mechanics, osteopathic care helps you recover and move better every day.

Book your osteopathy session today at The Lab Sports Med.
https://thelabsportsmed.ca/osteopathic-care-restores-balance-movement-function/

11/07/2025

Meet Dr. Ali Hazari, our in-house Sports & Exercise Medicine Doctor at The Lab.

Dr. Hazari works closely with our rehab and performance teams to assess and manage acute injuries, whether it’s a strain, sprain, or sport-related trauma. Each patient receives a comprehensive assessment, including a thorough history and physical examination, as well as diagnostic imaging when necessary, such as X-rays, ultrasounds, or MRIs.

With a clear diagnosis, Dr. Hazari builds evidence-based treatment plans designed to help you recover effectively and return to your sport or activity as soon as possible.

👟 Learn more about our sports medicine care or book your appointment at thelabsportsmed.ca

11/05/2025

Chiropractic care at The Lab isn’t about quick fixes, it’s about getting to the root cause of the problem.

Our chiropractors have extensive experience working with professional athletes from the NHL, NFL, CFL, and MLB. They use a range of evidence-based techniques to treat injuries and keep them from coming back, including Active Release Techniques (ART), corrective exercise, manual therapy, joint mobilizations, acupuncture, and shockwave therapy.

Every appointment lasts at least 30 minutes, giving our team the time to assess, treat, and educate you on how your injury occurred, and how to prevent it in the future.

If you’re looking for care that focuses on long term results, not just short term relief, The Lab is the place to start.

📅 Book your chiropractic session at thelabsportsmed.ca

11/03/2025

Osteopathic care is about finding the source, not just treating the symptoms.

At The Lab, our osteopathic practitioners take time to assess how your whole body moves. Through motion testing and hands-on assessment, they look for areas of restriction that may be affecting function elsewhere. This approach helps create a plan that supports real, lasting recovery.

👉 bit.ly/labsportsmed

10/30/2025

We’re excited to welcome our new Physiotherapist, Ejiro, BSc Kin MSc PT, to The Lab team.

Ejiro’s background as a high-performance athlete and his clinical expertise in orthopedics, neurological rehab, concussion care, and post-surgical recovery make him a strong addition to our sports medicine clinic. He’s passionate about helping athletes and active individuals reduce pain, restore mobility, and prevent future injuries.

➡ Book your session with Ejiro today: https://thelab.janeapp.com/ #/staff_member/58

10/28/2025

What a day! Thank you to everyone who came out to run, cheer, and celebrate The Lab’s 5-Year Anniversary 5K. 🏃‍♂️ 🏃‍♀️ From the morning warm-ups to the finish line, great food, local vendors, and prize giveaways, it was an incredible community event.

We’re grateful for everyone who’s been part of The Lab over the past five years: athletes, patients, families, and partners who make what we do possible.

🍻 Here’s to more years of movement, performance, and community.

https://thelabsportsmed.ca/

Our coaches are specialists in movement. Every coach at The Lab holds a CSCS designation, the highest standard in streng...
10/27/2025

Our coaches are specialists in movement.

Every coach at The Lab holds a CSCS designation, the highest standard in strength and conditioning, and brings experience working with athletes from youth clubs to professional leagues.

What sets them apart is how they take complex performance science and make it simple, practical, and effective for your team.

Train with experts who know how to get athletes moving better and competing stronger. Book your team session today.

thelabsportsmed.ca

We can’t wait to see everyone at the starting line tomorrow!Arrive at 8:30 AM: registrations open then.All runners must ...
10/25/2025

We can’t wait to see everyone at the starting line tomorrow!

Arrive at 8:30 AM: registrations open then.
All runners must be checked in by 9:00 AM so we can start on time.

At the registration desk, let us know which group you’re joining:

💪 Competitive
😊 Leisure

Parking: available on both sides of the plaza.

🚫 Parking in front of The Lab is closed. Swipe to check the map for details.

The race starts at 9:15 AM, followed by post-race competitions in the gym. Everyone’s welcome to join or cheer from the sidelines!

Let’s make it a great morning together.

Address

4181 Sladeview Crescent Unit 49
Mississauga, ON
L5L5R2

Opening Hours

Monday 9am - 8pm
Tuesday 2pm - 9pm
Wednesday 8am - 9pm
Thursday 2pm - 9pm
Friday 9am - 7pm
Saturday 10am - 4pm
Sunday 10am - 4pm

Telephone

+14162786357

Website

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