What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 10am - 5am

Ascend Rehabilitation Collective

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Mississauga, ON
Ascend Rehabilitation Collective

Mississauga's Centre for Physical Therapy, Health, and Fitness. Overcome Injury. Improve Your Health.

12/23/2025

ACL Rehab 🦵

A blend of patience, precision, and purposeful progress. This is how we help athletes ascend back to their peak.

Always Improving.

12/11/2025

We are constantly learning from our community. Now it’s time for you to learn a little more about us. Our approach, who we are, and what drives us.

Always improving.

Yours in Health,
The Team at Ascend

12/04/2025

Always Improving. 🦾

Struggling with an injury? Looking to prevent one? Want to take your performance to the next level? At ASCEND, we combine expert physiotherapy, sports performance training, and rehabilitation to help you move better, recover faster, and perform stronger than ever.

Our team works with you to create a personalized plan that fits your goals, whether it’s getting back on the field, lifting heavier, or simply moving pain-free in daily life.

✅ Evidence-based physiotherapy & rehabilitation
✅ Sports performance & strength training
✅ Injury prevention & movement optimization
✅ Support from a team that cares about your long-term health

💥 Don’t wait for pain or setbacks to slow you down, BOOK YOUR SESSION today or visit us on Instagram to learn more. Your best performance starts here.

🔗 IN OUR BIO TO BOOK!

11/11/2025

Experience at ASCEND 🎤

“Results-Driven. Collaborative. Fulfilling. Empowering.” 💬

Often, we find ourselves trying to convey who we are, what we do, how we do it, why we do it, etc…

We’re grateful that we have experiences with people who describe their experiences with us. It’s truly humbling, and it’s the main motivator behind everything we do.

Want a physical therapy experience that feels different? Want something personal, dynamic, impactful, and specific to you as a person, and your specific physical needs?💪

Experience results-driven, collaborative, fulfilling, and empowering care for yourself. Book your session today.

🔗https://ascendrehabilitation.janeapp.com

Overcome Injury.
Improve Your Health.
ASCEND

11/06/2025

PINPOINT PRECISION 🪡

Your assessment, treatment, rehab and performance deserves intent and precision.

At ASCEND, we use acupuncture as a treatment modality to deliver targeted, literal pin-point precision to enhance recovery, reduce pain, and optimize athletic performance — so you can train harder, recover smarter, and keep ascending.

You get the point…

We’re here for all of your therapeutic and performance needs.

———

Book Your Appointment Today
🔗 in bio

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Overcome Injury.
Improve Your Health.
ASCEND

10/29/2025

Progress in Process.

Every rep, every step, building strength and confidence. 💪 🏃🏻‍♀️ ⚽️

Stay tuned.

Want to progress? Start your process today.
🔗 https://ascendrehabilitation.janeapp.com

Overcome Injury. Improve Your Health.
ASCEND

10/24/2025

CHAMPS !!! 🏆 🛡️

We’re thrilled to be celebrating alongside our friends at .toronto as they hoisted the Supporter’s Shield in the inaugural season of the NSL! What an incredible regular season!

In particular, we want to recognize two amazing athletes that we’ve had the privilege of working with, and SUPPORTing in their rehab and performance journeys.

Leah and Sonia are incredible women, athletes, and teammates. Despite facing the setbacks of injuries this year, they have displayed fortitude, resilience, motivation, inspiration, support, and passion at every stage - all of which demonstrate their professionalism, and champion mentality. It is an honour to work with them, and walk (and start running!!) alongside them through their rehab journeys. We congratulate them for being integral members of a championship team, both on and off the field!

We are so excited to see what the future holds for them as they continue their ascent! More Supporter’s Shields to come… 📈

Overcome Injury.
Improve Your Health.
Be a Champion.

ASCEND

10/20/2025

🎯 Client Spotlight: Aditya’s Ascent 📈

When Aditya first walked into our clinic, he was dealing with persistent elbow pain that held him back from both everyday tasks and his time in the gym — two things that mattered deeply to him.

We began with a thorough assessment to identify the root cause of his pain — not just treating the symptoms.

Once pain was under control, we shifted gears. Aditya worked through a customized rehab plan designed to rebuild strength, stability, and function — all tailored to his abilities, goals, and lifestyle.

Pain-free and stronger, Aditya moved into the final phase: progressive gym programming. We reintroduced load gradually, focusing on proper mechanics, intelligent progression, and long-term resilience.

Now? He’s back in the gym, lifting confidently, and living life without limitations. 🙌

This is a perfect example of what’s possible with a full continuum of care — from treatment, through rehab, to performance.

📈 Progress isn’t a straight line, but with the right support and structure, it’s absolutely within reach.

Book with us. Link in bio

Overcome Injury.
Improve Your Health.
ASCEND

10/15/2025

Movement is Medicine 🏃

At ASCEND, we know that movement is a modality that builds mobility, ability, strength, confidence, and capacity. Whether it’s a first step after surgery, rebuilding strength after injury, progressing your gym routine, or improving the finer elements of your sport performance. Every session with us is designed to help you rise, recover, and move forward. 💪

Overcome Injury.
Improve your Health.
ASCEND

Booking Link in Bio 🔗

10/09/2025

Train For Performance

From rehab to high-level training, we cover the full spectrum.

putting in the work 💪🛹

Pro-level results start with the right assessment, treatment, and training 📈

Overcome Injury.
Improve Your Health.
ASCEND

10/01/2025

Rehab isn’t just about treatment—it’s about building a foundation for long-term performance and health. 📈

At ASCEND, we know that physical therapy and rehab is so much more than just what we do in-clinic:

💤 Sleep & Recovery – the body’s natural reset button
🥗 Nutrition – fuel that supports healing and performance
👐 Treatment – hands-on care to restore mobility and reduce pain
🏋️ Training & Exercise – rebuilding strength, resilience, and confidence

When these work together, rehab becomes more than recovery—it becomes transformation. 🚀

Looking for a team who will address your total health?

Book Now - Link In Bio 🔗

05/12/2025

NEW TEAM MEMBER ANNOUNCEMENT! 🙋‍♂️

Join us in welcoming our new clinic manager Hudson Parish to the Collective!

With an educational background in health sciences, Hudson is currently working towards finishing his Doctor of Chiropractic at CMCC. He is a Certified Strength and Conditioning Coach (CSCS) and has experience working with all types of people in rehab, performance, and sport specific contexts. He’s also a fantastic administrator, and team contributor. We’re thrilled to have him join our team!

You’ll see Hudson around the clinic, doing admin, helping with rehab and training programs, and keeping things running smoothly! Make sure to say hi when you see him!

Overcome Injury. Improve Your Health.
ASCEND.

Address

12-3611 Mavis Road
Mississauga, ON
L5C1T7

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	10am - 5am

Telephone

+12892326344

Website

http://www.ascendrehabilitation.ca/

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