What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 10am - 5am

Ascend Rehabilitation Collective

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Canada
Mississauga, ON
Ascend Rehabilitation Collective

Mississauga's Centre for Physical Therapy, Health, and Fitness. Overcome Injury. Improve Your Health.

02/13/2026

Step into a rehab session with Wes.

Proof that you can push and still enjoy the process. We train hard. We cue details. We celebrate the small wins.
Rehab — but make it fun.

Curious what your rehab could look like? Let’s talk.
Learn more at the link in our bio 🔗

—
Always Improving
📈

02/04/2026

Today, we’re highlighting the women and girls we work with — athletes who train with intent, compete at every level, and demand more from their bodies. And deserve care to match it.

At Ascend, our athletes are supported by leading practitioners in sport who understand performance, resilience, and longevity, because they live it too.

Today, and everyday, we celebrate the athletes and the women helping move sport forward 🚀

Happy National Girl & Women in Sports Day!

Always Improving
📈

02/03/2026

APIK RECAP PT. 1

This past weekend had the opportunity to provide primary care for the exceptional athletes of

We want to thank everyone for coming out, the amazing athletes for their trust in us, and to the event coordinators who made everything run smooth, safe, and fun for everyone.

We had a blast, and got to meet some exceptional individuals. Very thankful for the experience.

Always Improving. 📈
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Is your company/ event looking for primary treatment providers? DM or comment “ASCEND” to learn more.

01/29/2026

ASCEND ACTIVATE(D)

We had a phenomenal time at celebrating another year together, and continuing to develop our collective cohesion!

Whether it’s games, or patients, our team works together to solve the problems in front of us - and typically try to have some fun while we do it.

Always together.
ALWAYS IMPROVING.

ASCEND

01/27/2026

RMT 💆

Registered Massage Therapy plays a key role in managing pain, restoring mobility, and supporting tissue recovery.

Our RMT sessions are guided by assessment — not just symptoms. We target:

☑️ Myofascial restrictions
☑️ Tissue overload from training or work
☑️ Movement limitations contributing to pain
☑️ Recovery deficits between rehab or training sessions

Hands-on treatment is always paired with movement recommendations to improve carryover and long-term outcomes.

Evidence-informed care. Integrated rehab.

Book your appointment now —🔗 in bio

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ALWAYS IMPROVING.
ASCEND

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01/23/2026

MID-STAGE ACL REHAB 🦵

Capacity is being rebuilt.

Progressive loading of the quadriceps, controlled knee flexion under fatigue, and re-establishing force absorption through the lower limb.

We’re not just chasing pain-free movement, we’re restoring strength, control, and tolerance so the knee is prepared for higher-speed and higher-impact demands.

This is where rehab starts to look more like performance.

Hard work. Diligence. Patience. Intent.

Always Improving.
ASCEND

ASCENDRehaB

01/16/2026

Rehab shouldn’t stop at the treatment table.
Introducing Rehab Gym, where recovery becomes training 💪

☑️ Clinician-guided sessions
☑️ A private, rehab-specific gym
☑️ Structured progressions built to take you from injury to performance

For those who don’t settle.
Members get better.

Learn more at the link in our bio 🔗

Always Improving
📈

01/14/2026

Shockwave Therapy ⚡️🔊

Shockwave uses targeted acoustic waves to stimulate blood flow, activate cellular repair, and accelerate tissue healing.

We use shockwave in conjunction with our manual therapy, and active rehab protocols, to give you you an array of treatment approaches, all working together to accomplish the same goal - helping you improve. This is a great tool in our tool kit. No gimmicks—just evidence-based rehab that helps your body do the work.

📍 Book your next session with us, and experience the ASCEND difference. Bookings in bio 🔗

ALWAYS IMPROVING 📈

01/06/2026

Our 2025 Wrapped 💥
(Better Late Than Never)

A look back at another year that shaped us 🗓️
Grateful for the process, the people, and the progress. Thank you for being a part of our year 🫶
Excited for 2026!

Yours in Health,
The Team at Ascend

12/23/2025

ACL Rehab 🦵

A blend of patience, precision, and purposeful progress. This is how we help athletes ascend back to their peak.

Always Improving.

12/11/2025

We are constantly learning from our community. Now it’s time for you to learn a little more about us. Our approach, who we are, and what drives us.

Always improving.

Yours in Health,
The Team at Ascend

12/04/2025

Always Improving. 🦾

Struggling with an injury? Looking to prevent one? Want to take your performance to the next level? At ASCEND, we combine expert physiotherapy, sports performance training, and rehabilitation to help you move better, recover faster, and perform stronger than ever.

Our team works with you to create a personalized plan that fits your goals, whether it’s getting back on the field, lifting heavier, or simply moving pain-free in daily life.

✅ Evidence-based physiotherapy & rehabilitation
✅ Sports performance & strength training
✅ Injury prevention & movement optimization
✅ Support from a team that cares about your long-term health

💥 Don’t wait for pain or setbacks to slow you down, BOOK YOUR SESSION today or visit us on Instagram to learn more. Your best performance starts here.

🔗 IN OUR BIO TO BOOK!

Address

12-3611 Mavis Road
Mississauga, ON
L5C1T7

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	10am - 5am

Telephone

+12892326344

Website

http://www.ascendrehabilitation.ca/

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