What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 10am - 5am

Ascend Rehabilitation Collective

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Canada
Mississauga, ON
Ascend Rehabilitation Collective

Mississauga's Centre for Physical Therapy, Health, and Fitness. Overcome Injury. Improve Your Health.

03/18/2026

Every rep, every step, every push builds her comeback — stronger, smarter, and more determined than ever.

At ASCEND, we help athletes turn setbacks into comebacks💥

Ready to get after it? Hit the link in our bio 🔗

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Always Improving
📈

03/09/2026

There are a lot of “rules” in rehab.
At ASCEND, we’re rewriting them.

Recovery shouldn’t stop at feeling better. It should build strength, capacity, and resilience so you can come back better than ever before.

Have you been told any of these before? Let us know below👇

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Always Improving
📈

03/03/2026

There’s a reason people feel different after a session with Sandra.

Her style blends hands-on care with intentional movement, so you leave understanding your body, not just your pain, on a deeper level.

Detail-driven and thoughtful, her approach creates space for real, lasting change.

If you’ve been treated by Sandra, what stood out most to you? Let us know in the comments 🫶

ASCEND
Always Improving
📈

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02/20/2026

A closer look at what we do at ASCEND.
Where details matter.

Ready for thoughtful, detail-driven care? Let’s get started 🤝

Link in bio 🔗

Always Improving 📈

02/13/2026

Step into a rehab session with Wes.

Proof that you can push and still enjoy the process. We train hard. We cue details. We celebrate the small wins.
Rehab — but make it fun.

Curious what your rehab could look like? Let’s talk.
Learn more at the link in our bio 🔗

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Always Improving
📈

02/04/2026

Today, we’re highlighting the women and girls we work with — athletes who train with intent, compete at every level, and demand more from their bodies. And deserve care to match it.

At Ascend, our athletes are supported by leading practitioners in sport who understand performance, resilience, and longevity, because they live it too.

Today, and everyday, we celebrate the athletes and the women helping move sport forward 🚀

Happy National Girl & Women in Sports Day!

Always Improving
📈

02/03/2026

APIK RECAP PT. 1

This past weekend had the opportunity to provide primary care for the exceptional athletes of

We want to thank everyone for coming out, the amazing athletes for their trust in us, and to the event coordinators who made everything run smooth, safe, and fun for everyone.

We had a blast, and got to meet some exceptional individuals. Very thankful for the experience.

Always Improving. 📈
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Is your company/ event looking for primary treatment providers? DM or comment “ASCEND” to learn more.

01/29/2026

ASCEND ACTIVATE(D)

We had a phenomenal time at celebrating another year together, and continuing to develop our collective cohesion!

Whether it’s games, or patients, our team works together to solve the problems in front of us - and typically try to have some fun while we do it.

Always together.
ALWAYS IMPROVING.

ASCEND

01/27/2026

RMT 💆

Registered Massage Therapy plays a key role in managing pain, restoring mobility, and supporting tissue recovery.

Our RMT sessions are guided by assessment — not just symptoms. We target:

☑️ Myofascial restrictions
☑️ Tissue overload from training or work
☑️ Movement limitations contributing to pain
☑️ Recovery deficits between rehab or training sessions

Hands-on treatment is always paired with movement recommendations to improve carryover and long-term outcomes.

Evidence-informed care. Integrated rehab.

Book your appointment now —🔗 in bio

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ALWAYS IMPROVING.
ASCEND

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01/23/2026

MID-STAGE ACL REHAB 🦵

Capacity is being rebuilt.

Progressive loading of the quadriceps, controlled knee flexion under fatigue, and re-establishing force absorption through the lower limb.

We’re not just chasing pain-free movement, we’re restoring strength, control, and tolerance so the knee is prepared for higher-speed and higher-impact demands.

This is where rehab starts to look more like performance.

Hard work. Diligence. Patience. Intent.

Always Improving.
ASCEND

ASCENDRehaB

01/16/2026

Rehab shouldn’t stop at the treatment table.
Introducing Rehab Gym, where recovery becomes training 💪

☑️ Clinician-guided sessions
☑️ A private, rehab-specific gym
☑️ Structured progressions built to take you from injury to performance

For those who don’t settle.
Members get better.

Learn more at the link in our bio 🔗

Always Improving
📈

01/14/2026

Shockwave Therapy ⚡️🔊

Shockwave uses targeted acoustic waves to stimulate blood flow, activate cellular repair, and accelerate tissue healing.

We use shockwave in conjunction with our manual therapy, and active rehab protocols, to give you you an array of treatment approaches, all working together to accomplish the same goal - helping you improve. This is a great tool in our tool kit. No gimmicks—just evidence-based rehab that helps your body do the work.

📍 Book your next session with us, and experience the ASCEND difference. Bookings in bio 🔗

ALWAYS IMPROVING 📈

Address

12-3611 Mavis Road
Mississauga, ON
L5C1T7

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	10am - 5am

Telephone

+12892326344

Website

http://www.ascendrehabilitation.ca/

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