We are a team of Psychotherapists and Music Therapists who help your life shine a little brighter. πΆππ§
11/11/2025
Remembrance is not only about honouring the past, but also nurturing peace in our hearts today.
May this day remind us of the value of care, compassion, and presence - for ourselves and for others.
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11/07/2025
Jillian is our admin superstar βοΈ She works behind the scenes to provide amazing support to our team and clients, while assisting with scheduling, follow-ups, and so much more! ββββββββ
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Thank you Jillian for all you do! π
11/05/2025
Your mind and body are constantly responding to what you consume β conversations, media, environments, and even the energy of those around you. Choosing what (and who) you allow into your field isnβt selfish, itβs necessary. Protecting your peace is part of protecting your health.
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11/03/2025
Caleigh joined our team back in January 2025 as our very first intern! Since then, sheβs completed 1000 hours of service and learning, joined our team as a full-time music therapist, and most recentlyβ¦ officially graduated from Wilfrid Laurier University! πΆ π§
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Caleigh, as always, we are so incredibly proud of you! You made our first experience as internship supervisors a dream and we are so excited to have you grow with us π Thank you for being such a special member of our Shine family and a guiding light for each of your clients! π
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10/31/2025
Our mental health doesnβt exist in isolation. What we take in through our minds affects our bodies and spirits, and what we allow into our spirits shapes how our bodies and minds respond. Everything is interconnected.
When consumption is mindful and intentional β whether itβs the people you surround yourself with, the music you listen to, or the words you read β you support harmony across your whole system.
From a psychotherapy perspective, this balance is essential: a healthy mind supports physical resilience, and a healthy spirit sustains emotional strength. Holistic care starts with awareness of the connections between them.
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10/28/2025
We π resource fairs!
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Our director Julia had a great time chatting with everyone who attended last Thursday nightβs event and showed interest in our programming. πΆ π§
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If you missed us but want to explore options for yourself or a loved one, donβt worry! We offer free 20-minute phone consultations and would be happy to connect.
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Contact details below: β¬οΈ
β β β β β β β β β www.shinemusicandtherapy.com info@shinemusicandtherapy.com
(647) 250-7053
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10/27/2025
Think of your mind as a garden. Every thought, every influence, every message you take in plants something. Some grow flowers, others grow weeds. When you choose to nurture the thoughts and voices that bring you compassion, peace, and courage β you cultivate a space where you can truly thrive.
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10/27/2025
Think of your mind as a garden. Every thought, every influence, every message you take in plants something. Some grow flowers, others grow weeds. When you choose to nurture the thoughts and voices that bring you compassion, peace, and courage β you cultivate a space where you can truly thrive.
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10/23/2025
Thank you .insta for hosting yet another successful SISC conference this past weekend in Toronto! These events are always such a great opportunity to learn and connect with other Music Therapists πΆ
It was an honour to close out the day by presenting on Vocal Health and the importance of caring for our unique instruments! Thank you to all who attended, and see you next time! π
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10/23/2025
Thank you .insta for hosting yet another successful SISC conference this past weekend in Toronto! These events are always such a great opportunity to learn and connect with other Music Therapists πΆ ββββββββ
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It was an honour to close out the day by presenting on Vocal Health and the importance of caring for our unique instruments! Thank you to all who attended, and see you next time! πββββββββ
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10/22/2025
Therapy isnβt just about getting advice, itβs about being met with intention and compassion.
A psychotherapist listens with full presence...to the pauses, the glances, the emotion behind the words. When this attuned relationship exists it creates a space of safety and resonance, where real change begins.
Real therapeutic relationships create real safety, and real safety allows you to grow.
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10/22/2025
Therapy isnβt just about getting advice, itβs about being met with intention and compassion.
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A psychotherapist listens with full presence...to the pauses, the glances, the emotion behind the words. When this attuned relationship exists it creates a space of safety and resonance, where real change begins.
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In our Shine therapeutic space, you will build:
π§ Mental clarity: self-awareness, reflection, unlearning patterns
π Emotional repair: trust, attachment healing, regulation
π§ Physical ease: reduced stress, better sleep, lower cortisol
β¨ Spiritual grounding: purpose, values, self-acceptance
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Real therapeutic relationships create real safety, and real safety allows you to grow.
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Contact The Practice
Send a message to Shine Music and Therapy Services:
Music Therapy (Board-Certified) and Music Lessons β« Empowering those in our community one song at a time. Based in Mississauga, Ontario.
More about Music Therapy at Shine Music Co.
Julia takes a humanistic, client-centered approach when working with her music therapy clients. Julia offers quality care that focuses on one's individuality and uniqueness and believes that music has an innate ability to help one reach their fullest potential. Julia uses musical and non-musical interventions to meet the needs and goal areas of her clients, whether they be emotional, spiritual, educational, or physical.
Which client populations do you specialize with?
- Anticipatory Grief, Palliative Care, and Bereavement
- Developmental Disorders and Special Needs
- Memory Impairment and Dementia
- Mental Health Disorders
Where do sessions take place?
Individual and Group Programs are now available at our new studio located in Mississauga, Ontario. Additionally, Julia holds many contracts and subcontracts at residential hospices, day programs, and long-term facilities where she provides services to those in and around her community. Please contact with all in-home service inquiries.
For more information about music therapy at Shine Music Co., please click here: https://www.shinemusicco.com/what-is-music-therapy
More about Music Lessons at Shine Music Co.
We provide music lessons to those of all ages and abilities. Trained extensively in classical, musical theatre, contemporary, and jazz genres, Julia is equipped with the knowledge to help you reach your goals. Trained and certified as a music therapist, Julia believes that lessons should be fun, uplifting, and catered to the individual needs of each student.
At Shine Music Company, we offer:
- Voice Lessons
- Piano Lessons
- Guitar Lessons
- Ukulele Lessons
- Theory lessons
- Songwriting Courses