Equilibrium Healing

10/23/2025

Oh well…
Better late than never I guess

Do you know how your mind work?

10/08/2025

09/30/2025

Look at this closely…
The beautiful thing is that none of it is set in stone! You can move from insecure to secure with work and healthy relationships.
Remember that the most important relationship is the one you have with YOURSELF!

09/20/2025

08/18/2025

Please share with your fellow psychotherapists

07/30/2025

Shame convinces us we’re broken, making us believe we’re unworthy of repair. But healing isn’t about becoming a different person; it’s about accepting every part of ourselves, even the pieces we’ve been taught to hide. Don’t let shame stand in the way of the compassion you deserve.
DM me if you need that place of trust :)