The Core Optimum Health & Performance Centre

The Core Optimum Health & Performance Centre Chiropractic & Physiotherapy | Sports Therapy & Nutrition | Concussion Management | RMT & Acupuncture

01/12/2026

Sometimes small things make a big difference lol
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🖥️ www.uthinkcore.ca⁠
📞 416-613-8110⁠
✉️ reception@thinkcore.ca
📍 400 Matheson Blvd E, unit 24, Mississauga, ON⁠
📱 ⁠
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torontonutritionist torontonutrition sportsphysio sportsphysiotherapy torontophysiotherapy torontophysiotherapist torontophysio sportschiropractor sportschiro torontochiropractor torontochiro torontoacupuncture torontormt torontoathletes torontosports torontofitness torontofitfam mississaugafitness liftingheavy fitnesscommunity sportsinjury stretchingtips chiropractortiktok physiotok fittok

01/07/2026

🚨 2026 SCHEDULE OPEN🙌🏼

Having a hard time getting started in your fitness journey for the New Year?

Byron can help guide and educate you through it💪🏽

Combining Strength, mobility, and stretching will elevate and accelerate your journey

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🖥️ www.uthinkcore.ca⁠
📞 416-613-8110⁠
✉️ reception@uthinkcore.ca
📍 400 Matheson Blvd E, unit 24, Mississauga, ON⁠
📱 ⁠
⁠
-⁠
⁠
torontonutritionist torontonutrition sportsphysio sportsphysiotherapy torontophysiotherapy torontophysiotherapist torontophysio sportschiropractor sportschiro torontochiropractor torontochiro torontoacupuncture torontormt torontoathletes torontosports torontofitness torontofitfam mississaugafitness liftingheavy fitnesscommunity sportsinjury stretchingtips chiropractortiktok physiotok fittok

01/05/2026

Athlete Spotlight: Lauren Lewis
A high-level hockey player putting in the work through every phase of recovery. From passive care to active rehab, Lauren has shown consistency, focus, and resilience while rehabbing her concussion. Proud to be part of her journey back to the game 💪

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🖥️ www.uthinkcore.ca⁠
📞 416-613-8110⁠
✉️ reception@uthinkcore.ca
📍 400 Matheson Blvd E, unit 24, Mississauga, ON⁠
📱 ⁠
⁠
-⁠
⁠
torontonutritionist torontonutrition sportsphysio sportsphysiotherapy torontophysiotherapy torontophysiotherapist torontophysio sportschiropractor sportschiro torontochiropractor torontochiro torontoacupuncture torontormt torontoathletes torontosports torontofitness torontofitfam mississaugafitness liftingheavy fitnesscommunity sportsinjury stretchingtips chiropractortiktok physiotok fittok

01/02/2026

To our loyal patients—thank you for making 2025 such an incredible year. Your commitment to your health inspires us to keep raising the standard. We can’t wait to bring bigger and better things in the year ahead. 💪🎉

Happy Holidays to our amazing patients! 🎄✨ We’re grateful for your trust and support all year long. We’ll be open for mo...
12/23/2025

Happy Holidays to our amazing patients! 🎄✨ We’re grateful for your trust and support all year long. We’ll be open for most of the holidays, and we’ll be back to regular hours on January 2nd. Wishing you a healthy, happy season!

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🖥️ www.uthinkcore.ca⁠
📞 416-613-8110⁠
✉️ reception@uthinkcore.ca
📍 400 Matheson Blvd E, unit 24, Mississauga, ON⁠
📱 ⁠
⁠
-⁠
⁠
torontonutritionist torontonutrition sportsphysio sportsphysiotherapy torontophysiotherapy torontophysiotherapist torontophysio sportschiropractor sportschiro torontochiropractor torontochiro torontoacupuncture torontormt torontoathletes torontosports torontofitness torontofitfam mississaugafitness liftingheavy fitnesscommunity sportsinjury stretchingtips chiropractortiktok physiotok fittok

12/15/2025

✨️ Athlete Spotlight: Brody Battah

From mound to movement. ⚾ Rebuilding a pitcher’s right elbow one rep at a time with focused active rehab—because recovery isn’t passive, it’s earned

Elite athletes don’t just heal—they rebuild💪🏽

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🖥️ www.uthinkcore.ca⁠
📞 416-613-8110⁠
✉️ reception@uthinkcore.ca
📍 400 Matheson Blvd E, unit 24, Mississauga, ON⁠
📱 ⁠
⁠
-⁠
⁠

12/12/2025

When the boss encourages us to keep working during the 'slower' days. Theres not much we can do so we gotta improvise and do what we do best regardless 😂

-

🖥️ www.uthinkcore.ca⁠
📞 416-613-8110⁠
✉️ reception@uthinkcore.ca
📍 400 Matheson Blvd E, unit 24, Mississauga, ON⁠
📱 ⁠
⁠
-⁠
⁠

12/10/2025

A genuine reaction to a patient who loves getting regular adjustments 😆

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🖥️ www.uthinkcore.ca⁠
📞 416-613-8110⁠
✉️ reception@uthinkcore.ca
📍 400 Matheson Blvd E, unit 24, Mississauga, ON⁠
📱 ⁠
⁠
-⁠
⁠

🚨Combining multiple treatment tools can help speed up the healing process; in the case, Electro-acupuncture with red lig...
12/03/2025

🚨Combining multiple treatment tools can help speed up the healing process; in the case, Electro-acupuncture with red light therapy is a great method to aid pain relief by reducing inflammation and easing muscle soreness

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🖥️ www.uthinkcore.ca⁠
📞 416-613-8110⁠
✉️ reception@uthinkcore.ca
📍 400 Matheson Blvd E, unit 24, Mississauga, ON⁠
📱 ⁠
⁠
-⁠
⁠

12/01/2025

🚨 FREE MOVEMENT SEMINAR WITH LARA OLDE BOLHAAR

✨️ If you've been suffering from lower back pain and tried various methods to fix it but still haven't found a long-term fix, we have the answer for you!

From 12-3pm we will be testing certain movements that mat be hindering your low back. This seminar will help you understand how restricted you've been that causes your low back pain.

CALL US NOW!

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🖥️ www.uthinkcore.ca⁠
📞 416-613-8110⁠
✉️ reception@Uthinkcore.ca
📍 400 Matheson Blvd E, unit 24, Mississauga, ON⁠
📱 ⁠
⁠
-⁠
⁠

11/28/2025

Part 2 to this Viral Trend: Ira vs. Byron

Clear winner here😁😂

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🖥️ www.uthinkcore.ca⁠
📞 416-613-8110⁠
✉️ reception@thinkcore.ca
📍 400 Matheson Blvd E, unit 24, Mississauga, ON⁠
📱 ⁠
⁠
-⁠
⁠

Address

400 Matheson Boulevard E Unit 24
Mississauga, ON
L4Z1N8

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 8am - 3pm

Telephone

+14166138110

Website

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