What are the opening hours?

Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 8pm Saturday 8am - 3pm

The Core Optimum Health & Performance Centre

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Canada
Mississauga, ON
The Core Optimum Health & Performance Centre

Chiropractic & Physiotherapy | Sports Therapy & Nutrition | Concussion Management | RMT & Acupuncture

12/23/2025

Happy Holidays to our amazing patients! 🎄✨ We’re grateful for your trust and support all year long. We’ll be open for most of the holidays, and we’ll be back to regular hours on January 2nd. Wishing you a healthy, happy season!

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🖥️ www.uthinkcore.ca⁠
📞 416-613-8110⁠
✉️ reception@uthinkcore.ca
📍 400 Matheson Blvd E, unit 24, Mississauga, ON⁠
📱 ⁠
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torontonutritionist torontonutrition sportsphysio sportsphysiotherapy torontophysiotherapy torontophysiotherapist torontophysio sportschiropractor sportschiro torontochiropractor torontochiro torontoacupuncture torontormt torontoathletes torontosports torontofitness torontofitfam mississaugafitness liftingheavy fitnesscommunity sportsinjury stretchingtips chiropractortiktok physiotok fittok

12/15/2025

✨️ Athlete Spotlight: Brody Battah

From mound to movement. ⚾ Rebuilding a pitcher’s right elbow one rep at a time with focused active rehab—because recovery isn’t passive, it’s earned

Elite athletes don’t just heal—they rebuild💪🏽

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🖥️ www.uthinkcore.ca⁠
📞 416-613-8110⁠
✉️ reception@uthinkcore.ca
📍 400 Matheson Blvd E, unit 24, Mississauga, ON⁠
📱 ⁠
⁠
-⁠
⁠

12/12/2025

When the boss encourages us to keep working during the 'slower' days. Theres not much we can do so we gotta improvise and do what we do best regardless 😂

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🖥️ www.uthinkcore.ca⁠
📞 416-613-8110⁠
✉️ reception@uthinkcore.ca
📍 400 Matheson Blvd E, unit 24, Mississauga, ON⁠
📱 ⁠
⁠
-⁠
⁠

12/10/2025

A genuine reaction to a patient who loves getting regular adjustments 😆

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🖥️ www.uthinkcore.ca⁠
📞 416-613-8110⁠
✉️ reception@uthinkcore.ca
📍 400 Matheson Blvd E, unit 24, Mississauga, ON⁠
📱 ⁠
⁠
-⁠
⁠

12/03/2025

🚨Combining multiple treatment tools can help speed up the healing process; in the case, Electro-acupuncture with red light therapy is a great method to aid pain relief by reducing inflammation and easing muscle soreness

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🖥️ www.uthinkcore.ca⁠
📞 416-613-8110⁠
✉️ reception@uthinkcore.ca
📍 400 Matheson Blvd E, unit 24, Mississauga, ON⁠
📱 ⁠
⁠
-⁠
⁠

12/01/2025

🚨 FREE MOVEMENT SEMINAR WITH LARA OLDE BOLHAAR

✨️ If you've been suffering from lower back pain and tried various methods to fix it but still haven't found a long-term fix, we have the answer for you!

From 12-3pm we will be testing certain movements that mat be hindering your low back. This seminar will help you understand how restricted you've been that causes your low back pain.

CALL US NOW!

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🖥️ www.uthinkcore.ca⁠
📞 416-613-8110⁠
✉️ reception@Uthinkcore.ca
📍 400 Matheson Blvd E, unit 24, Mississauga, ON⁠
📱 ⁠
⁠
-⁠
⁠

11/28/2025

Part 2 to this Viral Trend: Ira vs. Byron

Clear winner here😁😂

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🖥️ www.uthinkcore.ca⁠
📞 416-613-8110⁠
✉️ reception@thinkcore.ca
📍 400 Matheson Blvd E, unit 24, Mississauga, ON⁠
📱 ⁠
⁠
-⁠
⁠

11/26/2025

✨ Wishing all our amazing patients a season filled with joy, warmth, and good health! Thank you for trusting us with your wellness—here’s to a brighter, stronger, and stress-free holiday season! ❄️❤️

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🖥️ www.uthinkcore.ca⁠
📞 416-613-8110⁠
✉️ reception@thinkcore.ca
📍 400 Matheson Blvd E, unit 24, Mississauga, ON⁠
📱 ⁠
⁠
-⁠
⁠

11/24/2025

🚨 IMPORTANT FOR INSURED MEMBERS

2025 is coming to an end soon! Take advantage of your health benefits; specifically your custom-made Orthotics.

Please get your gait analysis and feet scan done before December 17th!

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🖥️ www.uthinkcore.ca⁠
📞 416-613-8110⁠
✉️ reception@thinkcore.ca
📍 400 Matheson Blvd E, unit 24, Mississauga, ON⁠
📱 ⁠
⁠
-⁠
⁠

11/18/2025

The Lying Game is going Viral so we decided to have a little fun and try it: DID THEY LIE THEIR WAY TO A WIN??🤔

Dr. Lucas vs. Malavigha

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🖥️ www.uthinkcore.ca⁠
📞 416-613-8110⁠
✉️ reception@thinkcore.ca
📍 400 Matheson Blvd E, unit 24, Mississauga, ON⁠
📱 ⁠
⁠
-⁠
⁠

11/13/2025

🚨A traditional and modern technique: Muscle scraping originated as a traditional Chinese healing method (gua sha) and is now also known as IASTM, a recognized technique used by physical therapists and chiropractors.

✨️Uses specialized tools: A smooth-edged instrument, such as a stone, metal tool, or ceramic spoon, is used to repeatedly scrape the skin over specific areas of the body.

✨️Applies pressure: The tool is pressed firmly along the muscle fibers, sometimes over a lubricant, to break up adhesions and scar tissue in the fascia (connective tissue).

🚨Benefits

✨️Reduces pain: By breaking up knots, adhesions, and scar tissue, the technique can alleviate muscle pain and discomfort.

✨️Improves range of motion: Stimulating movement receptors can help decrease pain and improve overall mobility.

✨️Promotes healing: The process increases blood flow, oxygen, and nutrient delivery to the area, which speeds up the body's natural healing processes and promotes tissue regeneration.

✨️Reduces stress: The repetitive, therapeutic massage can have a calming effect, reducing stress and promoting relaxation.

✨️Aids recovery: It can help with recovery from workouts, injuries, and chronic conditions like tennis elbow, shin splints, and plantar fasciitis

Address

400 Matheson Boulevard E Unit 24
Mississauga, ON
L4Z1N8

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 8pm
Saturday	8am - 3pm

Telephone

+14166138110

Website

https://www.thinkcore.ca/

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