What are the opening hours?

Monday 5:30pm - 8pm Wednesday 5:30pm - 8pm Thursday 5:30pm - 8pm Friday 5:30pm - 8pm Saturday 9am - 2pm Sunday 9am - 2pm

The Mindful Elephant

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Canada
Mississauga, ON
The Mindful Elephant

Mindfulness and Yoga classes for children and adults for social-emotional awareness and well-being.

11/10/2025

October Recap: Our Paint-a-Pumpkin Parent & Child Workshop was a joyful success! Families connected, painted, and created together.

November Programs:
Mindfulness in the Workplace - guided meditation for stress relief

Mindful sessions for children - focus, resilience & creativity

Pottery & Weaving Club - hands-on mindful expression

One-on-One Women’s Mindfulness - calm, clarity & reflection

Mindfulness Tip: Take a Gratitude Pause each evening - name 3 things that brought you joy or peace today.

Save the Date: Pom-Pom Wreath Making - December! Cozy, festive, and fun for the whole family. Details coming soon!

11/09/2025

Paint-a-Pumpkin Family Party! 🎃
Looking back at our event, a beautiful day of creativity, laughter, and family fun! Parents and children painted pumpkins, enjoyed light refreshments, and filled the studio with colour and smiles. Thank you to all the families who joined us and made it so special! 🍂

Stay tuned for our December Family Event - Pom Pom Wreath Making!
A cozy day of fun, food, and festive creativity you won’t want to miss.
Follow us for event updates or DM to reserve your spot!

10/12/2025

🍁We’re so excited to share this month’s Mindful Elephant Newsletter with fun programs, creative workshops, and cozy fall moments.

🎃 Paint-A-Pumpkin Party
🧶 Weaving & Pottery Club
🎉 Birthday Pottery Workshops
🧘 One-on-One Women’s Meditation

🍂 Take a mindful moment: pause, breathe, and notice the beauty around you. 🍁

Tap the link below
https://www.themindfulelephant.ca/
to read the full newsletter!

10/04/2025

Summer Throwback!
We had such a wonderful summer filled with creativity, laughter, and mindful moments.
If you missed it, here’s our Summer Newsletter with a look back at the fun programs and workshops we shared!
Tap the link to read more www.themindfulelephant.ca

08/06/2025

🌈 Gratitude in Every Brushstroke
Our young artists created beautiful rainbow themed gratitude cards using soft watercolours and their kindest thoughts. Each card was a heartfelt expression of thanks, a mindful blend of colour, emotion, and creativity.

This gentle art practice encouraged children to reflect, appreciate, and share joy with others, all while exploring the calming flow of watercolour painting. 🎨💖

Spots are still available for upcoming weeks of our summer camp!
Click the link below to join us!!
http://docs.google.com/forms/d/e/1FAIpQLSe_bHGvDSZKfYUe9IggzSJ4hqjaHg1S2qlRWGNr0v0zHZDNig/viewform?usp=sharing

08/04/2025

Mediterranean Inspiration in Every Stroke! During Mindful Garden Week, children explored artistic traditions from the Mediterranean coast. Using only white, blue, and yellow, they brought their own unique designs to life on handcrafted clay pots. 💙💛🤍

This mindful art session nurtured creativity, focus, and cultural appreciation, all through the calming process of working with clay.

Limited spots still available!
Click the link below to join the next week of mindful making and creative exploration.

http://docs.google.com/forms/d/e/1FAIpQLSe_bHGvDSZKfYUe9IggzSJ4hqjaHg1S2qlRWGNr0v0zHZDNig/viewform?usp=sharing

Music: Early Hours
Musician:

08/03/2025

Mindful Garden Project
Campers designed their own Zen Gardens using natural materials like pine cones, rice, stones, and flour. This calming activity nurtured mindfulness, patience, and focus through nature and creativity.

A few spots are still available. Join us and explore life skills in a fun and mindful way! Register through the link below:
docs.google.com/forms/d/e/1FAIpQLSe_bHGvDSZKfYUe9IggzSJ4hqjaHg1S2qlRWGNr0v0zHZDNig/viewform?usp=sharing

07/20/2025

Summer Camp Highlights - Week 1

We kicked off the week by exploring mindfulness and self-awareness. Campers discovered their “inside weather,” reflected on accountability, and practiced daily check-ins to build emotional insight.

In pottery, we built pinch pots to support focus and calm.
Our weekly project: creating personal weather scales to better understand and express our feelings.

A beautiful start to a mindful summer journey!

Join us! A few spots are still available.

Register today to explore life skills the fun and mindful way!🐘

Address

7050 Pacific Circle
Mississauga, ON
L5T2A7

Opening Hours

Monday	5:30pm - 8pm
Wednesday	5:30pm - 8pm
Thursday	5:30pm - 8pm
Friday	5:30pm - 8pm
Saturday	9am - 2pm
Sunday	9am - 2pm

Website

http://www.themindfulelephant.ca/

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