KMQ Psychotherapy

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Canada
Mississauga, ON
KMQ Psychotherapy

Kiran Maqsood is a Registered Psychotherapist in Ontario, Canada.

She holds a Master’s degree in Clinical Psychology and Postgraduate certifications in Clinical Assessments, Addictions, and Cognitive Behaviour Therapy.

01/27/2026

Self love is mental health. Be kind to yourself, recharge, and cheer yourself on 💗

01/24/2026

Little reminders that make a big difference ✨ Stay hydrated, rest well, and take a breath today 🤍💧🫶

01/21/2026

Small steps count. Pick one thing today and let it be enough 🤍

01/17/2026

If your mind feels busy at night, try keeping it simple:
create a wind down routine, support your nervous system, let go of perfection, and come back to the present.

Saving this for later is your sign ✨

01/15/2026

Sometimes feeling behind is really just feeling human.

If you feel ready for support, you do not have to do it alone.

12/27/2025

There is no one size fits all approach to healing. Therapy looks different for everyone and that is okay. Finding the right fit can make all the difference 🤍

If you are curious about which approach might work best for you, we are here to help.

12/22/2025

At Credit Valley Counselling and Psychotherapy, our clinicians offer a safe, compassionate space to explore your thoughts, emotions, and experiences at your own pace.

If you are ready to begin, reach out to Credit Valley Counselling and Psychotherapy and talk to a professional.

Your mental health matters.

12/03/2025

We’re excited to share a fresh chapter ✨
KM Psychotherapy is now Credit Valley Counselling and Psychotherapy.
Our new name reflects our growing connection to the community and our continued commitment to warm, evidence informed, client centered care 🤍
Thank you for being part of our journey.

CommunityCare ClientCenteredCare TherapyInTheGTA MississaugaTherapist PeelRegion

11/18/2025

Join Kiran for an online session designed to support caregiver women in our community. 🌿✨

This workshop will explore caregiver stress, self care strategies, mindset shifts, and resources for those supporting children, elders, and individuals with special needs. 🤝💚

We look forward to learning together and strengthening caregiver wellbeing.

11/04/2025

Change your words change your world. Your mindset matters more than you think. Small shifts in language can completely change how you feel about your day.

10/30/2025

Put your phone down and take a breather. Your mind (and eyes) will thank you 🤍 Swipe to see 6 simple ways unplugging can make you feel lighter, calmer, and more connected 🌿

KM Psychotherapy | grounding growth and self-reflection

10/28/2025

Feeling overwhelmed? Try grounding yourself with simple, mindful moments.

Whether it’s deep breathing, a short stretch, or a sensory check-in, mindfulness helps you reconnect with your body and calm your mind.

Address

2000 Credit Valley Road
Mississauga, ON

Telephone

+16478829920

Website

http://www.cvcp.ca/

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