Resilience Yoga

Resilience Yoga Located in Lorne Park, Mississauga, formerly
In-person, live-streamed & on-demand classes

Another beautiful week of movement, connection, and community.Your weekly schedule is live, and spots are already fillin...
11/16/2025

Another beautiful week of movement, connection, and community.
Your weekly schedule is live, and spots are already filling up.

Our Sunday Qigong workshop is almost full, so be sure to save your spot.
Register your classes for the week today! https://www.resilienceyoga.ca/schedule

Thank you to everyone who came out to yesterday’s Open House.Even through the hail and cold rain, you showed up—filling ...
11/16/2025

Thank you to everyone who came out to yesterday’s Open House.
Even through the hail and cold rain, you showed up—filling the studio with warm tea, fresh baked goods, a cozy yoga flow, and beautiful conversations as we celebrated three years of Resilience Yoga.

We’re so grateful for this beautiful community. If you’re interested in yoga or want to visit the studio, reach out anytime. We’d be happy to give you a tour or chat about your yoga and wellness goals.

And a big heartfelt thank you to everyone who contributed to our amazing gift bags.
We appreciate you all so much. 💛

We’re celebrating 3 amazing years of Resilience.Two special anniversary offers: 3 Classes for $33 — use within one month...
11/12/2025

We’re celebrating 3 amazing years of Resilience.

Two special anniversary offers:
3 Classes for $33 — use within one month of your first class.
33 Days of Unlimited Yoga for $33 — new clients only, valid for 33 days after your first class.

Both offers are available until November 15th — the day of our Open House (2:00–4:30 PM)!
Join us in celebration, bring a friend, and share these amazing offers with someone who needs a little more yoga in their life.

We’re celebrating 3 beautiful years of Resilience Yoga — and you’re invited!If you’re new to yoga, getting back into you...
11/11/2025

We’re celebrating 3 beautiful years of Resilience Yoga — and you’re invited!

If you’re new to yoga, getting back into your practice, or looking for a welcoming space to move, connect, and feel good, this is the perfect time to visit our studio and experience the vibe.

Here’s what’s happening:
• 2:30 PM – Free 45-Minute Fun Flow Class (all levels welcome)
• Gift Bags for the first 30 guests
• Special Anniversary Offers on classes and memberships
• Tea & Refreshments to enjoy
• A chance to chat, mingle, and experience the Resilience vibe

📅 Saturday, November 15th, 2:00–4:30 PM
📍 Resilience Yoga Studio

Bring a friend or family member and see what makes our community so special.
Let’s celebrate movement, connection, and 3 amazing years of Resilience! 💛

Keep your energy warm and bright as the days get short and cold!Join us for movement, connection, and celebration this w...
11/09/2025

Keep your energy warm and bright as the days get short and cold!
Join us for movement, connection, and celebration this week as we mark 3 incredible years of Resilience Yoga.
Don’t miss our Open House this Saturday with a Free Fun Flow at 2:30 PM and special anniversary offers. Bring your friends and family — everyone’s welcome!

Fun moment by the barre after a one-hour class focused on toning, strengthening, and plenty of laughter. A joyful way to...
11/08/2025

Fun moment by the barre after a one-hour class focused on toning, strengthening, and plenty of laughter. A joyful way to move, connect, and feel strong.

Intend & Transform: A Personal Alchemy Through Breathwork, Yoga & Healing SoundsJoin Kim and Michael from Yoga Sound Med...
11/05/2025

Intend & Transform: A Personal Alchemy Through Breathwork, Yoga & Healing Sounds

Join Kim and Michael from Yoga Sound Medicine for an immersive journey of intention and transformation — a space where breath, movement, and sound become catalysts for personal alchemy.
Through guided practices, you’ll be invited to release stagnant energy, awaken inner clarity, and realign with the deeper intelligence of your being.

🕒 Saturday, November 8th | 2–4PM
📍 Resilience Yoga Studio, Mississauga
💫 $60 per person — Link in bio or DM for more information.

We’re celebrating 3 amazing years of Resilience Yoga — and we couldn’t have done it without you! We are offering two spe...
11/04/2025

We’re celebrating 3 amazing years of Resilience Yoga — and we couldn’t have done it without you!

We are offering two special anniversary offers:
3 Classes for $33 — use within one month of your first class.
33 Days of Unlimited Yoga for $33 — new clients only, valid for 33 days after your first class.

Both offers are available until November 15th — the day of our Open House (2:00–4:30 PM)!
Join us in celebration, bring a friend, and share these amazing offers with someone who needs a little more yoga in their life. 🧘‍♀️

Take a look at what’s new this week at Resilience Yoga.Challenge yourself — not just in movement, but in thought.Notice ...
11/02/2025

Take a look at what’s new this week at Resilience Yoga.

Challenge yourself — not just in movement, but in thought.
Notice who’s steering your mind today… Your awareness or your autopilot?
Breathe, reflect, and find space here.

At Resilience Yoga, you’ll find a beautiful studio filled with light, calm energy, and friendly faces. It’s more than ju...
11/01/2025

At Resilience Yoga, you’ll find a beautiful studio filled with light, calm energy, and friendly faces. It’s more than just a yoga space — it’s a community where conversation, laughter, and connection come naturally.

Join us for our Open House on November 15th from 2–4:30 PM to experience it for yourself!
✨ Enjoy a Free Fun Flow Class at 2 PM or stop by to explore the space, and feel the welcoming energy that makes Resilience special.

Address

1107 Lorne Park Road #201
Mississauga, ON
L5H3A1

Opening Hours

Monday 9am - 11am
5:30pm - 9pm
Tuesday 9am - 12:30pm
7pm - 9pm
Wednesday 9am - 1:30pm
5:30pm - 9pm
Thursday 9am - 12:30pm
5:30pm - 9pm
Friday 8:30am - 10:30am
Saturday 8am - 10am
Sunday 8am - 11:30am

Telephone

+19052789642

Website

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