07/30/2025
If you’ve ever caught yourself rubbing your temples at your desk, or waking up with a tight, throbbing pain behind your eyes or jaw, well you’re not alone. Headaches are one of the most common issues we help people with at Vital Wellness Centre, and in many cases, they’re not “just in your head.”
They’re coming from your neck, posture, jaw, or daily stress habits.
We created a simple 1-page infographic that helps you identify the most likely cause of your headache — and what you can do about it.
We also have a blog post with some more information on what each headache may feel like.
